I'm 24 seconds into this and I love the way you started and what you just said really resonates. Really looking forward to listening to the end. Thank you so far!!
@PeterAcrat8 күн бұрын
0:12 Oh, so you must have an Italian background just like me huh? hehehe
@yonitznkc8 күн бұрын
Yes!
@jasonrice25929 күн бұрын
Thanks very much !
@FleiDiego13 күн бұрын
Very synchronic this message! ✨️
@yonitznkc14 күн бұрын
You look gorgeous as always, and sound like your ‘cold’ has subsided? 👍🏼 🕊️🙏💕
@DenaBenavidez13 күн бұрын
Thank you! My cold is getting better, thanks for asking.
@martindavidwatson340915 күн бұрын
💜🌠 Thank you 💯
@rolfdanielson228416 күн бұрын
Thank you for sharing. I found out my goals can be reached this way. I am aiming at health issues. Physical and psycological and you have given a key to open the door. Thank you.
@FleiDiego17 күн бұрын
This should be a priority for everyone but it becomes challenging when the people around you see as being narcisist specially if is your family that were thought different their whole life. Anyways, worth changing patterns
@PeterAcrat18 күн бұрын
_Self-care_ is never self-ish imo. It's the most basic demonstration of respect and appreciation for the gift of life we've received, and what we do with that gift says _volumes_ about who we have each become as a person. Look after that baby snuffleufagus ;)
@tedspringman751118 күн бұрын
Pure brilliance, Dena, as usual. An interesting concept how focusing on self attracts like minded souls/mates who will encourage and support you and at the same time give you space to further focus on yourself, probably a big ask in some relationships. But that's why you should always steer yourself to someone with a heart of gold and most importantly someone you will come to consider a mentor. And if you're lucky enough to have a mentor/disciple relationship, you'll find those roles trade places over time and that's a beautiful thing. I somehow managed to survive the holidays with my sanity intact, just barely. Actually it was pretty brutal through Christmas Eve but on Christmas day itself something magical happened. My mentor lives on in my heart and on that day we had a little heart to heart where she jolted me out of my agony and completely convinced me to transform my grief into fuel to conquer my dream of breaking through as a composer. Why that day and not 6 months ago? Because the tribute music you suggested I write formed around a story I thought of on Christmas day where she renounces her title as princess of Japan and travels abroad to promote world peace and after being credited with saving the world from war, she returns home to be crowned Empress of Japan. Trust me, she loves that story and is working behind the scenes to make that and my long dormant career finally happen. 'S about time.
@PeterAcrat19 күн бұрын
Thank you Dena. There is great 'power' in simplifying the complex. And every breakthrough session centres around this function. Yet if we're not on the same page, then what we share and express is not being 'registered' (validated) by the receiver regardless of how well-intended the ideas in our message. This importance is too often overlooked. In this case, since both "LOVE" and "POWER" are not 'objets' or 'things' even though we use language that treats them as such; EG. we can "hold", "give", "throw" or "Hide" our love or power. Much remains hidden here, for the sake of conversational brevity. What is *needed* today are _Clear Operational Definitions_ if we are going to discuss these topics (and we need to imo) in ways that have real traction, drive and progress to go the distance and foster positive generative change to the many. So, first specifying the context, one might then ask: - What is Love, and what is Love not? - What is Power, and what is not? additionally;🤓 - What is Self-worth, and what is it not? - What is Trust, and what is not? - Whats is Certainty, and what is it not? - What is Attention, and what is it not? - What is Forgiveness, and what is it not? - What is a 'Need', and what is not? ✨
@DenaBenavidez18 күн бұрын
Yes!! These are such wonderful questions to reflect on and examine.
@richpowell301119 күн бұрын
Wow 😊 I love how you breakdown complicated material into digestable bites.
@DenaBenavidez18 күн бұрын
Thank you so much!
@96lucasb19 күн бұрын
I'm so fucked right now..
@DenaBenavidez18 күн бұрын
It's a mental game. You can alway be victorious right now. It's always up to you. You got this!
@howardmann868919 күн бұрын
This is not true
@theartofseeing442220 күн бұрын
I am struggling so much with this. On the one hand I’ll sometimes feel very strongly to create and it feels right.. but when it comes to action I can’t even get started without being slammed down so hard by my own system. I’ll feel very bad so fast that I don’t know what to do other than give up. I feel helpless and powerless with that. Don’t understand it and don’t know what to do with it. And yes it is me, but it’s not so easy to step out of that.. when your system is trying so hard to keep you identified with some sort of past despair. It’s really really hard for me.
@DenaBenavidez18 күн бұрын
I understand being stuck in past despair. It takes time to rewrite the mental mind, the system. You could focus on activities that make you feel more powerful more often. And what can you create without putting any pressure on yourself? Imagine you're spending the day with the 5 year old version of you, what would you do? Allow yourself the space to play and create without any pressure or judgement. I believe in you!
@theartofseeing442217 күн бұрын
@ thank you Dena 🙏
@yonitznkc20 күн бұрын
Your hair is like Art. Gargle with saltwater till the fires cease. We’re fixin’ on a few days of temperatures below 10°F here at NJ. I stopped watching MSNBC etc. since about I started watching you, Dena. Monday, Jan. 20 is MLK JR. Day -nothing more. Let’s all stay tuned, right here. 🙏
@DenaBenavidez18 күн бұрын
Thank you so much for being here and sharing your journey!
@PeterAcrat20 күн бұрын
Very effective tool. Sooo many people can benefit from this. Simple, easy and effective way to direct one's 'mind-power'.
@DenaBenavidez18 күн бұрын
Thank you!!
@Jan-m1t20 күн бұрын
u are so pretty, I want you !
@WillisMcManus-nq5ox20 күн бұрын
Hello jesus christ will protect me
@collinwedel219523 күн бұрын
Some amazing gold in here Dena, thank you! The "fabric, chain link that we create" was so profound. Through awareness of the stories that we tell ourselves that create unnecessary pressure vs. Surrendering to / Trusting the Process and shifting the dynamic from "I have to..." to "I get to..."! I also loved the "YES, AND ____" dialogue that we can have within...
@DenaBenavidez20 күн бұрын
Thanks for the comments and highlights!
@richpowell301124 күн бұрын
Dena you are a true light! I am grateful for your authentic expression!!
@DenaBenavidez20 күн бұрын
Thank you so much for the kind words!
@richpowell301120 күн бұрын
Another night of you & I, tuned into the same frequency!! Just BEING the change that we want to see for ourselves.. In-Joy the peace
@FleiDiego27 күн бұрын
Yeah! Any time i find myself doing something in a rush just to get somehow validation from others, i doble check what is what to achieve really, that helps me to do it with more passion and accomplish more in the long run
@DenaBenavidez20 күн бұрын
It's always a good practice to double-check and realign with our intentions.
@donaldsweeney784Ай бұрын
I needed to hear this so bad. Im a 72 year old man with health problems popping up. Thank you God bless
@DenaBenavidezАй бұрын
So good to hear! Wishing you all the best.
@FleiDiegoАй бұрын
There is always something greater coming ! 🙌🏻
@DenaBenavidezАй бұрын
Absolutely, and the magic comes when we trust it.
@yonitznkcАй бұрын
Indeed. 🙏
@WillisMcManus-nq5oxАй бұрын
Hello greetings
@monishaberggren4075Ай бұрын
Thank You ❤
@EinheitsbewusstseinАй бұрын
Thanks for this lovely message❤🧡💛🌞Subscribed^^
@DenaBenavidezАй бұрын
Thanks for subbing and being here!
@jayanti2371Ай бұрын
❤
@AnabreseNeumanАй бұрын
Yep, resonates, it's what I'm doing.
@palashdatta1313Ай бұрын
But people think wrong.. but my Love is Unconditionally and purest form
@palashdatta1313Ай бұрын
You look and talk like an Angel sister
@DenaBenavidezАй бұрын
Thank you!!
@WiseDaGod777Ай бұрын
Talk your ish Dena!! Life doesn't happen to me It happens BYE me & through me
@A.jamil86Ай бұрын
🙏
@paulvanspanje8201Ай бұрын
Thank you for the message ❤😊
@denasafavian6118Ай бұрын
11:11 time stamp. knew this guidance was gonna be magical already.
@kao4763Ай бұрын
🫀
@FleiDiegoАй бұрын
In situations were you can not change, for instance were other people should decide, I just surrender to the Universe and there is were this mindset you share I also apply. How I make it work on my favor? How this helps me on my next try. What I've learned ?
@DenaBenavidezАй бұрын
These are wonderful questions to reflect on!
@denasafavian6118Ай бұрын
Very well stated. Embrace that self questioning
@yonitznkcАй бұрын
Lately, I’ve copped a mantra: “There is a way.” Some hours I repeat it 20-times? 🙏
@DenaBenavidezАй бұрын
That's a wonderful mantra!
@WillisMcManus-nq5oxАй бұрын
Blessings too you❤
@WillisMcManus-nq5oxАй бұрын
Hello greetings make what work.say it
@DenaBenavidezАй бұрын
Greetings! Make it all work for you.
@FleiDiegoАй бұрын
Be on purpose - beautiful!
@paulvanspanje8201Ай бұрын
Thank you spirit for the answer true dena😊❤
@yonitznkcАй бұрын
Yes - as best I possibly can!
@lookin4answersАй бұрын
Great video, glad it was suggested. Your description of not knowing the feeling till we've felt it, the experience till we've experienced it is spot on. Been avoiding starting somatic work as I can't imagen feeling safe in my body (or feeling my body at all), but I know its the very thing that will change this. Much gratitude for the healthy encouragement <3
@DenaBenavidezАй бұрын
Thanks for sharing your journey and I'm so glad the video resonated! Sending you lots of support as you move into somatic work.
@HealyTheresaАй бұрын
❤
@denasafavian6118Ай бұрын
Love the inner microphone for getting the point across.