HES a living Legend. Changed my outlook on health 35 years ago...

Please let the MAN speak without interrupting him, otherwise all good here !!!

I read that books in the 90s... and stuck with it as a fundamental approach to nutrition.

Sprouts aren’t cheap like he says they are. It costs 7 to 10 dollars A DAY to eat the amount he does

If he didn't do this for the animals and cruelty-free he is not vegan, he is only on a plant-based diet for the sport. people don't understand what veganism is. Veganism is not just a diet its a life style. But i still support him with the plant based diet.

plsu bro dont describe medication as "wonderful" no any medication is wonderful but yes we need those medication but are not wonderful what is wonderful and u havent mention it is the natural remedies so u have wrong mindset means wrond advice

curcuming is not the first thing to do bro can make even worse does treat inflimation or ulcers it can fight with inflimation may be onkly if get rido of the inflimation

basicly he sounds promote biologics etc biologics are super super super strong medication and! i cannot see any deep explanation but i can see he has idea of how damaged gut works etc which is its important in terms of healing they dont explaing deeply rather than mentioning names of the product

turmeric wheat grass i dont think so

I have so many questions after listening to this podcast... So i have pcos and I have insulin resistance which started a couple of years ago now.. and every year gets a little bit worse.. and I gain a little bit of weight every single year.. so he says after December just go back to your regular diet.. I'm not worried about the weight that I gained in December I'm worried about the weight that I've gained in the last 10 years slowly 3 5 lb every year.. how do we long-term remove that.. if I have insulin resistance and I have my body fighting against me I'm so confused.. and when he says no stacking does he mean don't eat fruit in between your meals either.. so many questions lol

This is good to know. There are people who do everything "right" and still struggle with controlling their weight. I've never believed the calories in/calories out thing. After rationing in ww2, there's still pictures of notably round people! They were only eating whole foods and very little high calorie/fat food, for years. There just has to be more to it. Guests like this one are gold.

Great podcast, glad you emphasised the difference between whole grains and processed carbs (blue zones etc.) and paused to summarise important themes 👏 This feels like only part of the picture in my mind, given then recent research on animal proteins causing diabetes and plant diversity in diet being the biggest marker on healthspan and gut microbiome health!

Loved what they had to say about cyclical living.

How do you get statins like atovarstatin stop the hurt in your legs back will your muscles it hurts so bad. So I'm on another medication

thank you

Thankyou for sharing this informative video.. Arjuna Capsules by planet Ayurveda are really very effective.

Thankyou for sharing this video.. Ulcerative Colitis Care Pack by planet Ayurveda are really very beneficial.

Victoria is beautiful.

Great interview but you guys need to leave your guest speak and explain. Don’t interrupt

It's hardly the local shop that sprays fruit and vegetables with pesticides !!! KJT

Should you read in bed or get out of bed and read elsewhere?

Let us know what you think of this episode and if you have any questions we'd be more than happy to pass them on, or you can DM @red.school on Instagram.

his arguments are not scientific, inuit or eskimoesfor instance have a really short lifespan, before they went over to a more western way of living. oldest man in the cementary was 40, everage lifespan 27. longest living and healthiest people on this earth are the herbivoric seventh day adventist.

Thank you so much. You reminded 😂me to Persevere

One of the best Podcast I have listened to this Year ♥️

You guys are amazing,love your message. Your podcasts are amazing your enthusiasm is infectious. Well done 👍👍

Congrats! So proud of you. 💜 I wish I was closer than here in Canada, so I could come celebrate with you this weekend. Have fun! 🎉

But now we do get to die with most of our teeth compared to the ancients

Dogs don't get fillings, root canals or crowns because vets just pull those teeth. If a tooth is fractured it just gets pulled.

🙏Peace

"Thank you for sharing this informative video! Planet Ayurveda's products seem promising."

I wil Continue to struggle and fight to eat mainly meat,butter,bacon,eggs, and stay away from sugar .

Sea weed is great I add different sesa weed to my foor fabulpus. Even people sellong it in health dhops not eat much of it. Sometimes hard to det.

Stop givong kids crisps and sweets and sodas. Give them raw fruit and veg anf water ..this is what i gave my child and grandchildren . As a treat.

I war wild food even dandilions .... and ruffage. Love you Patruick .. been following you dince 1980s. ....

Amazing podcast Steve and David!

Very informative thank you!

I grew a water melon in wales.........meh.........

I love how she says plants became the sugar daddy for fungi😂🔥🙌

I was just thinking before Gaz said it, it be wonderful if he used that space for community enrichment, to teach children about food since they are the future. Retreats tend to be more for the rich, but it would be awesome to provide for those who need it the most as well… and if he could travel with it, that’d be cool

Why the hell this podcast don't have million views, somthing is wrong guys 😢😢 BTW thank you guys for this 🙏

🙌🏾🙌🏾🙌🏾

Dr. Williams is a national treasure! I agree that statins can be really helpful. I dropped my LDL by almost 40 points with a cheap generic statin (Rosuvastatin). I want to stay around for a long time with my sons, and I really appreciate Dr Williams’ insights to help figure out how!

ive refused UC meds for 15 yrs after taking for 5 yrs and i was told i needed medication for life. NO WAY!!! Lifestyle is everything, including the emotional/trauma healing. immune supressants and steroids are and will always be a big NO for me. Natural all the way.

Really enjoyed seeing the three of you share a good time, enjoyed the content and learning about your lives- thank you!

Please allow the speaker to speak without much interruption from too much of a conversation.

Nature can heal!

Please let your guests talk 😘

I've seen the top meter of Subsoil turned into a Meter Deep Topsoil...rich in soil aggregates all the way down... using AEA Technology.

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