cometriwithannie

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@LegendJeff 3 күн бұрын

Great channel. Can I offer some run advice? Your technique is robbing you of TONS of speed and efficiency. I can tell this because even at your fast 5k efforts, your heels are barely coming off the ground. This video will help. 1) more heel lift 2) higher knee 3) less over stride 4) feel like you drive foot strait down, not push back kzbin.info/www/bejne/hZi5eqJ4l818htUsi=cl3ZcwFZ-G8yjxJZ

@LegendJeff 3 күн бұрын

Another video that explains it better: kzbin.info/www/bejne/gJuci5qHnLapeM0

@LegendJeff 3 күн бұрын

I’m a triathlete too and after fixing my run form with these techniques I am about 10-20s per mile faster and less injury prone

@cometriwithannie 3 күн бұрын

thank you so much!! gonna check this out

@Nirvana-Europe 11 күн бұрын

Great video! Loads of great info!

@cometriwithannie 10 күн бұрын

Thanks so much!

@donaldotsig6818 13 күн бұрын

Bone conduction will never have the sound quality of in ear buds

@mylesjohnson862 13 күн бұрын

do you record with iphone?

@cometriwithannie 13 күн бұрын

mostly DJI osmo pocket 3 and sometimes iphone if i don’t have my camera

@kimmarieherrera 14 күн бұрын

Yay Jenna!! Love their videos!

@romanesergerie4780 14 күн бұрын

Hey! Coule you share your lifting workout ?

@cometriwithannie 14 күн бұрын

i just do strength workouts on the Peloton app! Usually 30 minute or 45 minute full body or lower body. Adrian Williams and Ben Aldis are my fav instructors. They also have “strength for runners” classes that are really good

@76kilosofshade81 16 күн бұрын

Are you following a particular lifting plan or making it up as you go along? I love seeing endurance athletes add strength training.

@cometriwithannie 14 күн бұрын

@kylahunt4239 16 күн бұрын

Love watching your journey! Been watching your TikTok’s since before you bought the house and we’re doing the renovations! If you ever want an Aussie race come visit us on the Sunshine Coast 🫶🏽

@cometriwithannie 14 күн бұрын

Nice!! We’ve come a long way haven’t we 😂 I’d love to do the Noosa tri some time!!

@pauls7677 17 күн бұрын

The biggest con I have with them is if I’m going hard and really pushing hard off the wall on flip turns, the water pressure will push them off my ear. I have small ears for a guy so that may be part of the issue but I generally take them off if I’m doing 50 or 100 sprints.

@cometriwithannie 17 күн бұрын

I didn’t have issues, but maybe your push offs are way stronger than mine! I am a triathlete after all 😂

@hunterdempster8913 18 күн бұрын

Thank you for the video. Answered most questions that I had before purchasing

@relaxingwithjeremy8779 22 күн бұрын

I use these!! Love them wear them for swim bike run.

@rosiedowney3887 23 күн бұрын

Great info

@the_silver_liningg Ай бұрын

Love the content! IM CA was my first full, I was watching this video kzbin.info/www/bejne/g6GtY6uFjMmciKM and spotted you all in at 1:25 🤣

@cometriwithannie 23 күн бұрын

haha omg i look terrified!! 😂

@Reinsertmymiles Ай бұрын

Love to see it! 🎉

@andrewluneau3193 Ай бұрын

Isn't that kinda cheating, having a pacer hold fuel for you during a race?

@Reinsertmymiles Ай бұрын

Love your content i recently started a similar journey filming my training as well! ❤❤

@lauraf1318 Ай бұрын

Congratulations🎉 I enjoyed following your journey - what a result! Cheers from Germany :)

@Emma-xv4be Ай бұрын

Really lovely video, cant believe all those gels ...slightly have gel envy 😂 How long is your training block for an ironman?

@sisterstaketoo1981 Ай бұрын

Congratulations! I loved your cheering section 🎉🎉🎉

@todda9220 Ай бұрын

You are a Rockstar! I watch many triathlon recap videos and yours is one of the best. I really enjoyed your detailed and entertaining commentary.

@emmanuelprado334 Ай бұрын

What do you do for work that allows you to have so much free time?

@cometriwithannie Ай бұрын

Marketing! i work remotely 8-4pm. Monday was Veteran's day so I got the day off. I get in my workouts before and after work usually.

@raulpinto2436 Ай бұрын

@cometriwithannie You have amazing energy and drive. It's hard after an 8-4 job to fit in workout sessions before and after. In addition, you vlog as well... terrific energy levels I love the soundtrack during the bike ride haha

@emmanuelprado334 Ай бұрын

@@cometriwithannie ahhh nice! Which Strava groups are you in? I’m in OC and looking to get some group rides in! And on the brink of starting triathlon! Woo hoo!

@Subscribenow202 Ай бұрын

Alcatraz!? What about Oceanside again next year?

@cometriwithannie Ай бұрын

Just signed up for Oceanside!!

@Subscribenow202 Ай бұрын

@ nice! I’ll be doing alcatraz…Oceanside and then hopefully Sacramento. It would be my second full Ironman :). Good luck!

@jamesromero3282 Ай бұрын

Amazing 1st ironman results 👏. I unfortunately dnf'd this race. I was dizzy off of t2. Seeing how I couldn't take in fuel I needed to structure that into training. I too started miss the 70.3 distance..but I want to love the full distance so bad,I plan to try this race again next year.

@cometriwithannie Ай бұрын

Aw dang! I hope you find redemption in 2025

@KatieRoseH Ай бұрын

Congrats! I know the feeling you're talking about from during/after the race because I've also experienced something similar during distance events. It SUCKS and feels so bizzare, but (if you don't mind my sharing bc I'm not trying to give unsolicited advice--just share my experience) I've found that eating some solid foods (1/2 a pb&j works great for me) at an easy point in the later part of the race can really help with my stomach and mid-event brain fog. Also, I think sometimes overdoing the caffeine might negatively affect me? Still working that one out! Thanks for a great recap! This is super informative as someone training for their first Ironman next year! :)

@cometriwithannie Ай бұрын

thanks! good points. I packed solid food in all my transiton/personal needs bags but didn't take it. A banana probably wouldve been nice in T2!

@raulpinto2436 Ай бұрын

Absolutely amazing! Does the total time include the time during transition as well? I second that, doing a marathon in 2025! Congratulations on the soon to happen wedding. The future looks bright guys.

@cometriwithannie Ай бұрын

yes it includes transitions! & thank you :)

@liisrametta8229 Ай бұрын

I saw you on the run and said hi ! You are right, it was a quiet run. Not too much chatting!

@cometriwithannie Ай бұрын

Awesome!! I hope your race went well too

@NickHannula Ай бұрын

That last 10k is always the hardest

@brandonh4832 Ай бұрын

Do you train with power meters? Or do you only do structured workouts on Zwift?

@victoriafeng6303 Ай бұрын

Congrats Annie! Love watching your journey :)

@cometriwithannie Ай бұрын

thanks!! keep crushing it

@jeremyhodges5771 Ай бұрын

Congrats. give it time you will sign up for another LOL. I have had the same issues at you in the past. Espcially if its hot. I feel like absolute death after the race and just want to curl up and die. This year I found that if I make sure to get nutrition (you may have been over gels at this point, but you could try skratch or something)late in the race I feel better, its like my blood sugar crashed after.

@brookeschultz6560 Ай бұрын

That’s amazing!!!!

@pspgoman9934 Ай бұрын

Congrats!! I also thought "this is a thing mentally ill people do" between miles 19 and 24 of the run.

@johntworek3831 Ай бұрын

You did awesome! Hopefully will be able to an ironman oneday!

@morganhill1782 Ай бұрын

Congrats Annie! Thanks for sharing your race day!

@cometriwithannie Ай бұрын

Thanks for following along :)

@johnredcorn1619 Ай бұрын

Saw you twice! Congrats!!!

@noelle8301 Ай бұрын

Congrats!! You did amazing! Gotta say bib 153 is cool it’s all prime numbers!! 😂🎉

@cometriwithannie Ай бұрын

Agree to disagree on that😂

@raycamerooonvialu3488 Ай бұрын

Congrats you’re a beast! It was my first Ironman too and I think I will do another one again. Also I was the guy who recognized you at swim start in the front of the line 🎉

@cometriwithannie Ай бұрын

Nice!! Thanks for saying hi!

@scottconnolly9356 Ай бұрын

Great work to you both! Thanks for sharing the experience too😊

@cometriwithannie Ай бұрын

Thank you!!

@EmmaCachemaille 2 ай бұрын

Best of luck Annie! Can’t wait to see how you go 🎉❤

@brookeschultz6560 2 ай бұрын

So excited for your journey! Found you on TikTok and love how positive you are! Good luck!!

@cometriwithannie Ай бұрын

Thank you so much!!

@Daimoku1938 2 ай бұрын

nice chick...we are all very impressed.

@troycollett8540 2 ай бұрын

What run belt you using

@cometriwithannie 2 ай бұрын

Nathan Mirage Pack Plus

@endure_rare 2 ай бұрын

See you in Sacramento!

@evan-kylelardinois2729 2 ай бұрын

Try backing off the carbs. That’s a lot of salt for a race that may not be all that hot too. The salt chews are fine but all the lmnt and sodium requires alot more water. Best wishes on California. I’m doing Cozumel this year but California perhaps 2025.

@cometriwithannie 2 ай бұрын

i agree, i'm gonna lower the carbs and sodium! Thx

@joyyboyy1 2 ай бұрын

congrats on a huge session! you're getting it done!

@pspgoman9934 2 ай бұрын

Just did a 7 hour brick myself. See you in Sacramento on the 27th!

@ipanema_triathlon 2 ай бұрын

Well done 👏 I am sure it gives you a push for your event. Best regards from Germany 🇩🇪 P.S. did my first full distance IM this year in 10:07h and never had such a long brick session, means, it doesn’t need to be that long / hard I guess 😅 but kudos anyway.

@JohnArroyo-f1z 2 ай бұрын

Great job Annie. Thank you for sharing your training. I only get my carbs from packet gels, What is the liquid carb powder that you use??

@cometriwithannie 2 ай бұрын

thanks! it’s skratch! precision fuel and hydration mix is good too

@mehrabrana4999 2 ай бұрын

I've never been this first in my life

@cometriwithannie 2 ай бұрын

😂

@rosiedowney3887 2 ай бұрын

You were robbed!!!! Excellent results

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