Thank you for these clarifications. I have estrogen (er) positive IDC and I'm 62.

Love you both!!

Prayers, stay strong, beautiful soul. Listen to Echart Tolle how to deal with depression. We are all here for you. Soul to soul prayers❤

fluoride is already cancer dont worry

If cancer can spread via vascular system (blood), why having radiotherapy with all its risks?

I was 35yrs old when I was diagnosed with triple positive breast cancer. On the port surgery day, the nurse told me I was pregnant. I haven't had any kids. I did chemo during pregnancy (a "not aggressive chemo") and after giving birth, I did the "real" chemo, then 21 rounds of radiation, then was put on Zoladex, didn't tolerate it, and was switched to Lupron and Aromasin. All this with a newborn and no family nearby. The Zoladex caused me horrible arthritis, one day I couldn't get out the bed, cause my legs couldn't work, to pick up my crying baby. Went through depression, but again, no family near, and my boyfriend worked 12hrs shifts. I felt i didn't had time to even get depressed. I cried a lot, almost every day. But going outside helped me amd still helps me a lot. Somehow, after my first shot of Lupron, and being on Aromasin, and Methotrexate for arthritis, I found I was pregnant. The baby didn't make it, I went through my miscarriage by myself. All this (there's more, but for the sake of been "brief"), with no family history of cancer, genetic testing negative for cancer, being on the best shape of my life, eating clean, it has been such a wild ride and proof that we are stronger than what we think.

That shouldn't make a sense as the main supposedly pharmaceutical grade ingredient cause low estrogen and that's where the side effects come from.

Thank you for posting this informative video. Are essential oils safe to diffuse or make homemade perfumes such as Lavender oil, Rose absolute or clary sage?

Thank you Dr Liz!!! I have wanted help for a long time. Thought I should not need or want to speak with anyone. I have had a very good life. Listening to you helps me know, it is okay to need help. I Wish you well.🌻

I love your videos in the same way I gained so much from your chemo blog when I was having TCHP in 2020. I remember the enormous sporting feats you completed. I think you even cycled to hospital one day. I remember the sepsis false alarm, and then actual sepsis. As a total couch potato back then, I was in awe of your grit. As for video content, don't delete anything. Take a break. It may be something you will want to continue or come back to. I know what it's like to have a vanity project. They are hard to let go of. Who knows what sponsorship could be around the corner. Best wishes, Liz

Hey i want to ask all three medicine are taken together or there should be gap

I use only beef dripping as my skin moisturiser. full of healthy nutrients, cheap and not tested on animals and natural to our bodies.

evidence for keto is available.

what would be the gold standard detection pathway - if you have a clear mammogram screening but have symptoms where to go from there.

Same, doc.

Dr. Liz can you please tell us about safety or not safety of using fragrances? Thank you so much 😊

Your videos are very calming and reassuring. You provide excellent information, advice and encouragement. You are honest with your vulnerabilities which are very relatable. But please do not overstretch yourself. Your well being would be your priority for you and your family.

Thank you for the wonderful video and conversation. 2 months ago I felt that everything with my health as a 2 year post breast cancer patient on Letrozole medication I was falling apart I could not get control of my blood pressure,blood glucose, my cholesterol I felt that wanted to scream , cry and rage at the world. I am retired nurse of 50 years but this depression has hit me like brick wall. Then next minute I just wanted to stay in bed and sleep. I was due for a diabetes review with my practice nurse all I did was cry++++..She did help me by re assessing my BP and Lipids medication as diabetes levels were fine and it was machine at fault. Take on day at time she will review again in 1 month ? referral to GP for antidepressant medication.. Many thanks again take care of yourself regards Christine

I had grade 3 cancer in left breast plus 6 nodes ith cancer out of 22 removed, Had radiotherapy to breast and collarbone only. Should I have had itto the armpit? hyis there a time limit on it?

You are an amazing lady . Thank you sincerely for all your honesty / clear speaking/ informative videos . From a just diagnosed bewildered kindred spirit . 💫

Big hugs and lots of love xxxxx

Bless you Dr. I, too, am havinga bad time! I was diagnosed with ER+ HER2- after a routine mammogram last march. Have since found its spread ti my vertebrae and pelvis. I was frightened ams crying all the time but my GP has put me on sertraline and it's been a godsend for me. You aren't on your own Dr we are all with you. To make matters worse fir me I lost my hearing 10 yrs ago and now haventi lip read. Every day is a battle. Sending you a mahooosive hug DR and gratitude for yr help and advice. Xxxxx

Hi, wishing you well. The following are ideas....things that could maybe be supportive I do not know which meds you are on, but you could have a look at your gut health. Good gut health supports mental health. I got depressed with panic attacks on anastrozole and letrozole. Both times due to the meds. Supporting the gut in different ways might help. Check for intolerances. Maybe you are lactose or gluten intolerant? I actually did a genetic test.Lactose intolerant and gluten sensitive. Now I am.leaving out lactose and largely reduced gluten and energy and mood are up. Mind your sleep as well.sleeping well is half the win. Melatonin, Heavy blanket, stretching or meditating before bedtime....possibilities?I listen, during sleepless phases, you tube videos from Thich Nhat Han and find that very comforting and reassuring. Also in grieving. One beautiful mind. Restlessnes and the art of suffering help me are my favourite. It is the now that is important, not the past , not the future. Last but not least, I was always active but never your gym person.l am still not a gym person, but I bought some weights and started easy exercises.Been doing it for 2 years now..still not the hulk...but now actually I feel accomplished after 40min of weightbearing, mind you, with at least 30min of warm up and cool down.I actually feel lovely after exercise.Best motivator ever. Last but not least I have acquired a lymphatic drainage device...like a huge sock you pull over the arm or leg..it pumps itself up , eventually decreasing edema. I had breastcancer, so more edema in my arm, but menopause and meds see to it that I now have edema in all extremeties.I then get cramps and restless legs....this alleviates so much of those problems. So yeah, I have not been on a bed of roses, and I keep falling out of the boat, so I keep searching for ways that help me.Maybe one of these ideas could help you or someone else reading this. And yes, do discuss it with you physician before you try out something. My prayers are for you and anyone out there needing it. Keep your head up! Lots of love and tons of hugs,Margret

Turn to Jesus He loves you, He is the healer of the body And savior of the soul, There is True Hope in Jesus, God protects Psalms 91 He is the God of miracles Acts 2:21 And everyone who calls on the name of the Lord will be saved Jesus alone saves Trust Him with your salvation John 3:16 1 Corinthians 15 1-4 Moreover Brethren, i declare unto you the gospel which i preached unto you, which also ye have received, and with wherein ye stand By which also ye are saved, if you keep in memory what i preached unto you, unless ye have believed in vain, For i delivered unto you first of all that which i also received, how that Christ died for our sins according to the scriptures And that He was buried, and that He rose again the third day according to the scriptures, Take care

I am praying for you. Thank you for telling your story. You are a wonderful person.God bless you

What about Pallitive care??

anti depressants for pain.

Pls stay strong.God bless you ❤

Thank you Dr. Liz! I have joint and muscle pain after exercise. This this also a side effect of letrozole?

Thank you 🫶

i have lump on my breast and doctor said i have a dense breast

Thank you🥰

You’re amazing! you’re a real Doctor who understands people with cancer and try to help everyone for free! It’s priceless! I’m proud of you as someone in medical field. You have a good heart❤

Whole grains? Whaaaaa??

I am more concerned for my heart brain bone sexual health and overall well being than cancer recurrence. Let's take a look at what these blockers do to increase the chances of other serious health issues!

Nothing about ketones then, which are made by the liver from dietary fat? This alternative source of energy can be used by the body to thwart the fermentation process of sugar which is what cancer feeds on.... Not easy, but factually correct.

Hi doc,I had breast ultrasound yesterday and both axillary areas reveals no significantly enlarged and or abnormally coalescent axillary nodes however , a there is a well defined,hypoechic nodule in the 7-8 oclock position of the right breast measuring 7.2MM. And category birads 3.should I worry?Doc please anwswer me🙏

Why not caution people that high sugar/carb is not the best for someone with metabolic diseases??? Why not say the truth?

You’re amazing ❤❤❤

Thank you for sharing with us. Sending prayers to you for peace and comfort. 🙏

I am taking Tamoxifen nearly four years fortunately l haven't got any side effects

The content you have already posted remains a valuable free resource. You don't have to keep producing content, and you certainly don't owe anyone constant updates on your mental health. I'm concerned that you feel a pressure to keep updating which is not healthy for you.

As always you are totally right and as always an inspiration for avocation of the real face of cancer. It isolating and depressing. Feeling like a burden and seeing the suffering it causes others makes you want to end it. I just had my first round of chemo yesterday which went really well and I’m still feeling good today so I went for a 20 minute walk while I can. I just want to thank you for all the free information and the real life stuff that other content creators are gate keeping as you discussed in your previous post. I appreciate people having to make money but some frankly take the piss. I think you should be extremely proud of yourself and I definitely think your mom and dad would be beaming out the sky because they created a beautiful human being that has helped thousands of people in need. I appreciate you and I applaud you for not giving up 💖 stay as strong as you can xxx

Danke!

I watch your videos and i have some questions: 1. If there is pain in one breast and its been constant for more than 3 months now, way before the period date and even during periods and the pain goes toward the arm pit too, should it mean that its cancer? 2. If the mammogram comes out negative but the pain is still the same and doctor does not suggest any other test, should it be an alarm?

We love you ❤️

Dr Liz This terrible disease hit you hard but you are using this traumatic experience to serve other women. Be certain that each and every one of us appreciates the knowledge you share and more importantly is the sharing of your mental and emotional challenges. You are a shining star! And we love u. ❤

❤

Thank you so much for sharing your feelings. My mother-in-law has depression her whole life and your videos are helping me to understand it. Please take care of yourself. You deserve to be happy. Hugs!!

Aw bless you are so brave sharing all your feelings and such a great help to all the people that watch you. Your mum would be incredibly proud of you. Keep finding that inner strength and being kind to yourself xxx