Low quality and I’m returning mine to Walmart

Very good workout routine! It feels like we’re doing an offline workout session. Thank you for sharing your workout knowledge with us ☺️

We can be healthy and fit Believe

Great workout 🎉

😊

I have one of these

Wow

How much do they weigh?

Thank you for this

Ilikeitseemorewilliam😮

Mid video ad breaks 😢

Good choice for workout tunes

This is excellent for body resistant excercises. Still have mine from over 10yrs ago.

I appreciate you 😃 😊

i bought this for 1 dollar at clearance if this is all it can do i would rather hang myself with it 😂

Kinda ridiculous to do almost 30 minutes of crunch variations. Boring too.

❤❤❤❤

Great video ty

How many pounds is the kettlebell you're using

*Promo SM*

Отличные товар круто👍

I really like this workout! Bands are so underrated!

I like those shoes you are wearing.. Interesting moves… I am going to keep less impact. Question: is there any disadvantage or negatives when compared to rope version. As a novice I don’t see it, but as an expert/personal trainer you may think of something ? Thanks for the share.

Well what about when your kid pulls it past the STOP mark 😂 I just bought these ug

This is a lottttt harder than it looks. This is perfect for at home workouts. Thank you SO much.

Awesome results.

Great quick yet effective workout! Perfect

Excellent video for disabled. Thank you!

This is an extremely helpful video. Thank you.

Does this work out help with the back fat ? Too

😅

I wasn't expecting much, but this was really good

Just what I needed to see. Very Motivational. I was getting lazy. Thank you.

Thank you. How many times a week???

SUP

Hi, this is wonderful, thank you! I actually enjoy it and it is not too long! Thank you so much

Can you do one that is just core

Resistance band systems are awesome! They give you just as good of a challenge if not more and you get the befits of full range of motion which is better for joints and ligaments

My favorite part was when he was squatting and doing jump squats while swinging the thing with his hands…literally useless equipment.

Good arm workout I used my heavy one for this 😊

I’m unfit, but I used to enjoy skipping, but tripping up in the rope , I stopped. So th😅is should be perfect. BTW I’m 70

Is this circuit best to do daily and if so do you put in a rest day

What if I only have the black bands? I don’t think mine is an actual resist-a-bar but it’s the same apart from the bands.

wow 0:10 your glutes are amazing

I wish they showed how they got those bands attached to those ankle straps. I need to do these exercises a must… 😊

Good workout I had to use a different band for this I still felt my arms 😊

Have you ever tried ropeless jumping on a rebounder?

Model of the bar please 🙏