Very good workout routine! It feels like we’re doing an offline workout session. Thank you for sharing your workout knowledge with us ☺️
@MJC_DWC7 күн бұрын
We can be healthy and fit Believe
@jerri773111 күн бұрын
Great workout 🎉
@roseesparza45114 күн бұрын
😊
@christinafast445919 күн бұрын
I have one of these
@christinafast445919 күн бұрын
Wow
@jaycherno114125 күн бұрын
How much do they weigh?
@GoFitProducts22 күн бұрын
.6lb / .3kg each handle.
@Icecandy188227 күн бұрын
Thank you for this
@williamskelly858429 күн бұрын
Ilikeitseemorewilliam😮
@CheeseParadeАй бұрын
Mid video ad breaks 😢
@Apehanger814Ай бұрын
Good choice for workout tunes
@mattparr30382 ай бұрын
This is excellent for body resistant excercises. Still have mine from over 10yrs ago.
@PinupSticknerd2 ай бұрын
I appreciate you 😃 😊
@alyxstrong2 ай бұрын
i bought this for 1 dollar at clearance if this is all it can do i would rather hang myself with it 😂
@thematt53252 ай бұрын
Kinda ridiculous to do almost 30 minutes of crunch variations. Boring too.
@Oppo-bm9oy3 ай бұрын
❤❤❤❤
@vincenzaperriano8763 ай бұрын
Great video ty
@baylor38943 ай бұрын
How many pounds is the kettlebell you're using
@GoFitProducts3 ай бұрын
That is a 15lb Kettlebell.
@baylor38943 ай бұрын
Ok thanks @@GoFitProducts
@carolatewell72663 ай бұрын
*Promo SM*
@rikog84043 ай бұрын
Отличные товар круто👍
@kristabauer23593 ай бұрын
I really like this workout! Bands are so underrated!
@poojahm1203 ай бұрын
Thank you so much for sharing the above. Very much needed. ❤❤
@InquisitiveMind234 ай бұрын
I like those shoes you are wearing.. Interesting moves… I am going to keep less impact. Question: is there any disadvantage or negatives when compared to rope version. As a novice I don’t see it, but as an expert/personal trainer you may think of something ? Thanks for the share.
@momof2plusotaku6574 ай бұрын
Well what about when your kid pulls it past the STOP mark 😂 I just bought these ug
@okaywow34864 ай бұрын
This is a lottttt harder than it looks. This is perfect for at home workouts. Thank you SO much.
@johnd58054 ай бұрын
Awesome results.
@dmadd094 ай бұрын
Great quick yet effective workout! Perfect
@fragranthills5 ай бұрын
Excellent video for disabled. Thank you!
@moetownstew5 ай бұрын
This is an extremely helpful video. Thank you.
@mariaestrada70436 ай бұрын
Does this work out help with the back fat ? Too
@felicitytoad6 ай бұрын
😅
@user-cu6mf5ed7t6 ай бұрын
I wasn't expecting much, but this was really good
@TheRock-xj7hs6 ай бұрын
Just what I needed to see. Very Motivational. I was getting lazy. Thank you.
@scottlo85836 ай бұрын
Thank you. How many times a week???
@foryoureyesonly34776 ай бұрын
SUP
@irismaclaren46856 ай бұрын
Hi, this is wonderful, thank you! I actually enjoy it and it is not too long! Thank you so much
@loriclark5057 ай бұрын
Can you do one that is just core
@YGTVYassirsGamingTechVlogs317 ай бұрын
Resistance band systems are awesome! They give you just as good of a challenge if not more and you get the befits of full range of motion which is better for joints and ligaments
@jeremeylochridge79117 ай бұрын
My favorite part was when he was squatting and doing jump squats while swinging the thing with his hands…literally useless equipment.
@angelaholmes88887 ай бұрын
Good arm workout I used my heavy one for this 😊
@janbush95797 ай бұрын
I’m unfit, but I used to enjoy skipping, but tripping up in the rope , I stopped. So th😅is should be perfect. BTW I’m 70
@stevemeli96307 ай бұрын
Is this circuit best to do daily and if so do you put in a rest day
@samnewman1358 ай бұрын
What if I only have the black bands? I don’t think mine is an actual resist-a-bar but it’s the same apart from the bands.
@creedcreed38498 ай бұрын
wow 0:10 your glutes are amazing
@marywilliams68238 ай бұрын
I wish they showed how they got those bands attached to those ankle straps. I need to do these exercises a must… 😊
@angelaholmes88888 ай бұрын
Good workout I had to use a different band for this I still felt my arms 😊
@marilonunez18968 ай бұрын
Have you ever tried ropeless jumping on a rebounder?