11 ай бұрын
11 ай бұрын
11 ай бұрын
Жыл бұрын
Пікірлер
@D_e_e_p_a_k_21 Ай бұрын
I did my exercise today, i have done it thanks brother
@MariaPanelo-x4l 9 ай бұрын
Oitb. Vbazh81nyke. !
@paulness8352 10 ай бұрын
So is buying a sandbag kit considered a DIY sandbag these days?
@voltairegani3516 11 ай бұрын
Promo*SM 😻
@drummer9541232 Жыл бұрын
Ape mode🦍
@darkknight8937 Жыл бұрын
great workout , i use it to develop my punching and kicking power
@undertenfitness Жыл бұрын
That’s awesome! Thanks for watching.
@ipinch9112 Жыл бұрын
You bought a factory-made sandbag, filled it with sand, and called it DIY. Genius
@undertenfitness Жыл бұрын
DIY Protein Powder…
@homelessrobot 11 ай бұрын
@@undertenfitness lmfao. man you are a handy mfer
@StoicAlchem Жыл бұрын
The cat watching peacefully 😂
@Nobody-to5fu Жыл бұрын
what happened to the 20 burpees?
@darac8271 Жыл бұрын
😂
@dustinselph8154 Жыл бұрын
I just started this workout and I can olny do 5 and 5 so I'll stick to that for a month or so then work my way up to 10 lol
@undertenfitness Жыл бұрын
That’s a great idea! How are things going now after a few months?
@byronevans8278 2 жыл бұрын
What's the point of a bag you can't slam?
@pluckypluckster 2 жыл бұрын
round 3 of pushups yer cheating. yer moving your head down more then actually doing a proper pushup, but i get the idea. thanks.
@viviannadz1877 2 жыл бұрын
can make that for free lol
@heavynumbertaco 2 жыл бұрын
Love it. So cool. Thanks for being such a nice human being and putting positive energy into the universe. I’m 67 and going to incorporate this workout into my routines. Exercise is the fountain of youth. I’m 6ft weigh 205lbs and have a 33 in waist Lone thing I’ve learned is as we age we really need to stop putting the manhole covers on the barbell. I’ve been doing Pilates reformer, dumbbell routines with 30% of my body weights and dynamic routines like this.
@undertenfitness 2 жыл бұрын
Thank you for the kind and thoughtful message. I appreciate you taking the time to write this! I enjoy the gym but as I get older cardio and mobility have become the most important things to me.
@joaotre3898 2 жыл бұрын
Trump 2024
@Saiarts_yt 3 жыл бұрын
I call that burpee a ice skater burpees. I do a burpee called a yogi burpees. Starting to do a inchworm to doing hindu push-ups. Pop your hips to push up position and do inchworm back up.
@undertenfitness 3 жыл бұрын
Sounds interesting!
@sammacc4751 3 жыл бұрын
Would have been helpful if the trainer was on the other side of the device so we could see what she is doing....
@joaotre3898 2 жыл бұрын
Trump 2024
@joaotre3898 2 жыл бұрын
Trump
@IAC89 4 жыл бұрын
Fat Mac -> Ripped Mac. Thanks!
@marion1684 4 жыл бұрын
Hi! Great job on the channel. Have you ever thought of using SMZeus . c o m to help you grow your channel?!
@ritikashrivastava9570 4 жыл бұрын
This is very helpful, thank you 😊
@undertenfitness 4 жыл бұрын
Yeah!
@dakotarodgers9988 4 жыл бұрын
Seriously thanks for making this. Motivation! Thanks! Subscribed
@dakotarodgers9988 4 жыл бұрын
I have cats too. Also, thanks for the vid.
@undertenfitness 4 жыл бұрын
Dakota Rodgers thanks! My cats never miss a workout with me. Haha. Do your cats also enjoy your workouts?
@gina7800 4 жыл бұрын
This is cool 10 minutes, max it out for those extra busy days or days you dont wanna do anything but compromise 10 minutes of suffering for pure satisfaction ♡
@undertenfitness 4 жыл бұрын
Absolutely! Get it done! Thanks.
@bodyfitbyyogi7836 4 жыл бұрын
Very impressive work 👍
@AceHardy 4 жыл бұрын
🏋🏽♀️🔥
@undertenfitness 4 жыл бұрын
👍
@TheRealMomHowDoI 4 жыл бұрын
This was a good one. I found my wrists hurting after round two so I switched to forearm planks.
@undertenfitness 4 жыл бұрын
That’s a great idea! Thanks for the message I hope you hit your fitness goals!
@zacharyfelton7317 4 жыл бұрын
I did my exercises today.
@undertenfitness 4 жыл бұрын
zachary felton heck yeah! I just got mine in too. What did you do?
@greatvoicelessons 4 жыл бұрын
luv it drew all your workouts. can u do a workout that includes the visit reach or similar hamstring exercise. ❤️kim
@undertenfitness 4 жыл бұрын
greatvoicelessons yes absolutely I can put something together. Thanks for the request! I’ll have something for you in the next couple weeks.
@greatvoicelessons 4 жыл бұрын
@@undertenfitness you're welcome. that sounds great!! i will look forward to it!
@greatvoicelessons 4 жыл бұрын
i like this video and u explain well. also great that u always remove the shoes and just do socks which is good for stability. u explain well, and ur so handsome, luv the beard on u and u present well. look forward to more.❤️kim
@undertenfitness 4 жыл бұрын
greatvoicelessons thanks for the kind words and for watching! I have been working out without shoes for a while now and I definitely have more stability. Thanks again!
@familyinJeddah 5 жыл бұрын
Good job!!!!
@undertenfitness 4 жыл бұрын
Thanks for the motivation!
@snackpack4993 5 жыл бұрын
Great workout good instructions.. Here from Reddit
@undertenfitness 4 жыл бұрын
I appreciate it!
@MoveForwardEveryday 5 жыл бұрын
Under ten fitness. Good name.
@LiftNBalance 5 жыл бұрын
Great Circuit 👊 these are my Go-To's!
@LiftNBalance 5 жыл бұрын
Great Circuit 👊 these are my Go-To's! No better/ more efficient way to get a pump!
@undertenfitness 4 жыл бұрын
Thanks for the support!
@TheLoonKDo 5 жыл бұрын
Killer workout dude. Home workouts are really convenient. Great workout, I just put up a workout video too!
@undertenfitness 5 жыл бұрын
Loon K. Do thanks! With a new baby all I have time for is home workouts!
@TheLoonKDo 5 жыл бұрын
Under Ten Fitness definitely feel that
@MyProjectWeekend 5 жыл бұрын
Simple yet challenging workout! Thanks!
@undertenfitness 4 жыл бұрын
Simple is best sometimes.
@pauldavies2550 6 жыл бұрын
Hi Suzanne total beautiful and amazing yoga videos please do more yoga video Suzanne could do a yoga video with inversions shoulderstand and plough in it Suzanne and could you do a video with inverted bicycle pose and thanks for shareing and inspiring Suzanne
@undertenfitness 6 жыл бұрын
We will be doing another season of yoga with Suzanne later this year! Thanks for watching.
@shackk1764 8 жыл бұрын
nice workout !!!