Circuit Workout Superman's Reverse Lunges with a High Knee Coire and More

  Рет қаралды 42

Under Ten Fitness

Under Ten Fitness

Күн бұрын

Circuit Workout.
Exercise List:
• Superman (Upper Body)
• Revers Lunge with high knees (Lower Body)
• Leg lifts (Core)
• Quick feet drills (Cardio/Full Body)
• Pigeon pose (Mobility/Stretching)

Пікірлер
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Circuit Workout Arm Circles Split Jumps Hollow Body Holds Knee Tucks and More
Under Ten Fitness
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Circuit Workout Explosive Pushups Lunges Planks Jump Rope
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Circuit Workout Explosive Pushups Lunges Planks Jump Rope
Under Ten Fitness
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Ozoda - Lada ( Official Music Video 2024 )
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Under Ten Fitness
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20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided
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