Flat bench is the most overrated exercise. Incline is a 100× better and less injury risk
@DimMak74Сағат бұрын
Squatting 700 at 19, I know he ain't cappin, it was him and Lee Priest who close to my age back in the 90's that were my inspiration.........
@colm5244Сағат бұрын
This is like bulimia for men.
@G.M.O3Сағат бұрын
*Ronnie Coleman has entered the chat*
@charlesh3856Сағат бұрын
Couldn't hang on to his woman though.
@miguelflores9151Сағат бұрын
No you are not goofy😂 Tom Platz is
@david-gg8skСағат бұрын
A wonderful place for a "teamwork" relationship to nurture and grow.
@seankelly94472 сағат бұрын
Are pullovers not a back workout??
@kennynakawaki2 сағат бұрын
It’s all about the pump 💪🏻
@user-rg1vv6ou5v2 сағат бұрын
Какие они страшные.
@ApostleDavids8w2 сағат бұрын
That's getting jacked
@LC-in5or2 сағат бұрын
Jays starting to look like Old bart simpson.
@jeremyacevedo65922 сағат бұрын
In the first age, in the first Gold's gym, when the sessions first lengthened, one stood... *Tom Platz looks over his shoulder*
@beardy71242 сағат бұрын
Timely tip on the hand placement for the press. I started doing that at my gym and wasn’t sure where to put my darn hands.
@beardy71243 сағат бұрын
I moved from Kansas to Henderson for a year. I was shocked that it was as windy as Kansas down there.
@timothyw8153 сағат бұрын
He lives, God bless.
@stevec75433 сағат бұрын
19 YO all natural
@user-ix4sf2wt8w3 сағат бұрын
ужас какой то
@david-gg8sk3 сағат бұрын
He is part of my life I would like to remember him best : The Terminator.👍
@shaungosling16433 сағат бұрын
Tnkz jay
@rickywhittaker49784 сағат бұрын
Low fat diet???
@joaquimtrevis94434 сағат бұрын
I love you Jay, but The Quadfather have this name for a reason
@user-cj8pz1ch3t4 сағат бұрын
What the fuck am I watching 🤦♂️ 100g of protein you absolute weapon
@konraddusinski31934 сағат бұрын
💪
@savioer4 сағат бұрын
After 14 years of training natural, i finally found out how to progress. I'm taking 3 scoops of whey after workout, about 100g of protein + my every meal is a protein bomb. I went thru 5kg of cheap whey in a month, but i can see difference in how i look n my strength.
@user-ln8qu3vw6f4 сағат бұрын
Oldschool music Oldschool Bodybuilding oldschool women oldschool Long Hair pimps oldschool Mentor jay
@user-zn5ku2xl2k5 сағат бұрын
Тільки не кажуть, якою ціною круті біцепси....
@xanthromera5 сағат бұрын
Jay training at Globogym.
@user-er4pk7yf3h5 сағат бұрын
Мышцы накачали , писки потеряли.
@themanchannel60745 сағат бұрын
Jay has one of those faces where he just looks like an asshole and I didn’t like him purely for that reason. Boy was I wrong. What a great dude and like many of you said still looks healthy after what he put his body through.
@user-yg6oj6ch2s5 сағат бұрын
Учит русский язык чтобы понимать приколы😂
@drewclapp70165 сағат бұрын
Who’s the guy on the left?
@user-yq3rg2pi3m6 сағат бұрын
Еюанаты
@jett78276 сағат бұрын
i have the galaxy
@user-ly7pw7up5b6 сағат бұрын
Не обгадился бы...
@CozyCathodes6 сағат бұрын
Christmas tree
@Nonado186 сағат бұрын
MONSTRO demais!!! Bom ver esse cara treinando nesse nível!!!! Parabéns Jay
@glenmorgan45976 сағат бұрын
Apart from the unnecessary music good video
@Shroudednut76 сағат бұрын
I'm squatting 500 at 16
@jaymorr24146 сағат бұрын
Kevin, Phil, markus ruhl.
@BPags247 сағат бұрын
Yup, tore my pec!
@MrCeo1978buddy7 сағат бұрын
Not for nothing but he seemed too blocky waist
@kaushiksharma51567 сағат бұрын
Tom Platz Laughing in the corner
@AndrewMadden-xf6cp7 сағат бұрын
I love how jay is just having a conversation. Really makes it easy to watch, I often forget the timer exists 😂