HOW TO BUILD MASSIVE ARMS | JAY CUTLER

[@hotdog7090]

Jay is the healthiest retired bodybuilder i hv seen so far

[@conor7154]

The really nice guy from pumping iron who the short guy was mean to and tormented at the show is still around and he looks pretty good especially for his age. I saw a news clip that featured him. I think he’s older than Arnold. Mike Katz I think.

[@SaifAli-xh4oj]

​@@conor7154 He is 51 years old now

[@MrMakeLifeHappen]

Arnold

[@AussieBodybuilder]

Do you forget about Lou Ferrigno is still alive

[@SaifAli-xh4oj]

@Adam-e2w6k Jay cutler didn't have any heart problems and didn't do any open heart surgery

[@Yeeyu77]

Man. Jay is the ONLY bb from that era that looks healthy, hes doing something right

[@DLites151]

Dorian

[@Canaan17]

Yes i keep thinking that, and i guess because he doesn’t do “reps till failure” thing and play basic 3 sets 8-12, not 5 failure sets!!!! i dunno coz he emphasize this point a lot

[@sunnythind8574]

I would say Branch Warren and Johnnie Jackson as well

[@rachelwinsett7105]

This is Big Keith Davis’s cousin here. I love how you talk about things like blockbuster and cassette tapes. Makes me feel old 😂I remember all of that. Thanks Jay.

[@69sixnine58]

I'm shocked at how wholesome this video is. That was some solid down-to-earth advice and then they top it off by giving the video guy some love . How cool. You've earned a fan.

[@fulltimebodybuildingtv2667]

❤

[@andrewh3264]

👏

[@martinolsen007]

Going on my 5 month run at the moment, this is the best motivation to keep going. Never change jay!

[@june5wed]

Love the old school TV discussion. Loved Dukes of Hazard, Knight Rider, CHiPs (working through them all again, in fact).

[@martinklein4299]

Jay, loved the talk about Rocky 4 and the 80s……brings back fond memories. I watched Rocky 3 with Mr. T and Hulk Hogan like a 100 times on VHS tape! Remember watching classic flicks over and over with friends? Plus, Stallone and Arnold got me psyched to work out as a teen.

[@pryme2013]

The ultimate man and the ultimate meatball. I beat ya like I did last time foo 😂

[@fulltimebodybuildingtv2667]

Yup

[@martinklein4299]

@@pryme2013 There are so many classic quotes from this movie!

[@josephhepp3078]

Just killed back after a long 10 hour work day ,cardio and watch jay tv

[@greghill7326]

Keep crushing it, Champ!! Thank you for sharing the secrets to continue the journey across a lifetime.

[@andrewmartinez2153]

Thank you Jay and Dave for the work out video and the trip down memory lane to the 80s.

[@fulltimebodybuildingtv2667]

Pleasure

[@JamesCampitelli-py7uu]

Thanks Jay and Dave for another great video . I always enjoy when you guys reminisce about things from years gone by . It’s great !

[@fulltimebodybuildingtv2667]

😊

[@TheMICHIGANSFINEST42]

Great content as always nice and laid back!!! Good workout game and knowledge too!! 💪🏾

[@MrMountainMan]

Worked as a manager at Blockbuster back in my college days. Friday nights used to have the longest checkout line ever. Wrapped around the store.

[@fulltimebodybuildingtv2667]

I remember

[@clarencefrazier2340]

Blast from the past walking down memory lane 😂😂😂😂 Jay Cutler let's go Champ salute fam keep banging 💪💪💪💪💯

[@davidsullivan1311]

A new video just in time for my lunch break.

[@ZakBurrell]

Jay is more of a king than Prince Charles will ever be.

[@ReedBushey-f6t]

Excelent instruction set. Thank you again. Mr. O. 4 X

[@mvp1116]

Jay is the GOAT! I l copied that tricep pulldown form at 13:00 and tris blew up

[@AS-pug]

Same!! That was what finally helped get it big. Straight be push down is the best. Incorporate tri focused dips, and you’ll have massive triceps. Those 2 are the only moves you need

[@alanwilliams2251]

Great stuff Jay! Appreciate the arm details. You still look like you could walk on stage tomorrow! God bless brother!

[@shaneh3773]

Mr. Cutler, next time you train at that gym, I would love to see you do the dip machine seated the other direction. The way the handle angles look in the video, it seems like it would work even better!

[@Fas_PR]

Yo jay you need to make a movie about your life, you are the greatest BB personality ever to exist! You journey and success minus what we see are of a king. Stay blessed friend

[@apuz13]

Jay I would love to see a video of you trying to train at a Planet Fitness for two reasons. First to see if they would even let you in the door and second to see if you could get a good workout.

[@pryme2013]

Anyone can get a good wo at planet fitness. It’s true they are lacking plenty but anyone could still get a fine wo there.

[@apuz13]

@@pryme2013 I still would like to see him train there for a week or so

[@pauladelsgard6869]

Watching this while eating breakfast after morningwalk. Guess im doing arms after work later today 😂💪

[@baby_head5521]

Patiently waiting for jay to pick me to train with during the Olympia 🥲

[@madjidseddiki1096]

Always Love to see your videos Jay thank you man👌

[@Rybarra13]

Rocky Iv soundtrack is still top 5 - gym soundtracks!!!

[@fulltimebodybuildingtv2667]

BIG TIME!

[@flixsymmetry]

I was fighting competitively 84-88 and man did I wear out my Rocky IV tape in the Walkman doing roadwork. The MN winters helped put me in the groove. I may have ran up a snowy hill a few times at the end to yell “Draaaagoooo!” 😂

[@offthewallsurfer1]

Imagine if Jay was your personal trainer. 💪😎

[@parenthustle]

Guys like Jay were my superheroes!

[@jacttackle57]

Looking good jay congratulations on retirement

[@aaron_d_henderson1984]

surprised to see an arm day from you Jay! I know you don't like those arm days haha I like arm day but each has their own preferences as to what they like... always happy to see these videos!

[@fulltimebodybuildingtv2667]

💪💪

[@williamryan9631]

Thanks Jay and Dave (FTB) for an arm workout and Jay snitching his bro off on the VCR tapes , that was hilarious !!! SR.

[@fulltimebodybuildingtv2667]

😂

[@McAwsum52]

💪🏼👍🏼 Jay reach out to Sam Sulek and do a workout with him during the Olympia weekend.

[@brockmarkham7188]

Man, if every gym was as quiet as this one.... haha!

[@anangardiyanto-t1m]

Halo tuan Jay Cutler, saya dari Semarang Indonesia sangat suka melihat anda berlatih, sangat menginspirasi.🙏

[@markhammer1902]

Jay Cutler and Mr. Full Time Bodybuilder. Unbeatable combination.

[@fulltimebodybuildingtv2667]

💪

[@DJ-sr9yq]

I remember when Ipods came out. The tech was so much cooler back then. Now a days it seems like we have everything, and there is just different variants. Back when the iPod came out, that was revolutionary.

[@fulltimebodybuildingtv2667]

💯

[@jamesjackson4715]

Here other great video, great interaction with Dave. love all 80s talk plus talking about, vintage workout equipment

[@fulltimebodybuildingtv2667]

Awesome

[@fju2112]

Wow, I thought those air machines were like brand new, can't believe they had those in the '80s!

[@tab9481]

I’ve noticed I’ve started to make the same facial expressions as Jay when I’m at the gym!

[@sunburntaquaticape6694]

Looking great Jay!

[@fvingerhoed]

I have been training by myself for more than 4 years now. It would be nice to have a buddy pushing me. But still, you gotta do it yourself. Thanks for the vlog.

[@pryme2013]

I’ve always trained alone for almost 30yrs now. Friends have tried to train but no one ends up being reliable. That’s the problem with training partners. Go it alone because not many ppl are willing to be consistent

[@mrblues1981]

hi jay i didnt know you visit muscle works gym in orpington uk , i sign up there 2 weeks now and your visit on a videos on thescreen at the gym :)

[@louis4017]

Cutler the goat for real 🐐🐐🐐🐐🐐🐐

[@matthewhappy951]

I'm an ex soldier of 12 years and we cut the bullshit and say it as it is and Jay does just that and everyone goes on about Arnold and Ronnie and credit to them for sure but Jay says it as it is and cuts the crap out of it and makes it relatable to the everyday people like me. Legend.

[@fulltimebodybuildingtv2667]

Thank you for your services

[@parenthustle]

Jay is the absolute best in the world at what he does!

[@courthogan3140]

No one gives a shit that you’re an ex solder. It’s completely irrelevant to this video and doesn’t make your opinion one ounce more valid.

[@SmokeDoggg91]

Jay looking like Gordon Ramsey 😂

[@markscholey2101]

Jay continues to get the job done! Jay, did you tear your right bicep?

[@Studio110ful]

Jay; give us a pose down after workout’s ✨💪🏼💫

[@jaebongteul5746]

Very fast jay, now you have got 1 million subscriber

[@lindaleg3659]

Visited Tampa and the new Gold’s there has a cold plunge.

[@victordelagarza4330]

You had me thinking of when the only music was the gym music. I couldn't workout with out my music now

[@lightinthedark33]

I wanna see you with doctor Mike! That would be a sick collab

[@pryme2013]

I worked out at two different gyms with that old original yellow hammer stuff. They are easily my favorite stuff. Some of the worst stuff I’ve used is that tubular steel hoist stuff. Those hit like crap for me.

[@AK1109-p7x]

Big jay ❤

[@fitcars8484]

healthy and strong

[@iverson721]

The commercial box gyms still have the air pressure machines

[@tonybrigner3866]

thanks for the video jay and dave you guys are awesome---light weight baby

[@fulltimebodybuildingtv2667]

💪

[@Roberta_Esposito]

ty jay

[@Cricket_passion21]

Love you jay❤

[@mistercornulio228]

The time it ate a tape, we allways try to wind it back up with a pencil😂 somethimes it worked

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙💯💯💪💪💪👍Boss!!!!♥️✊it’s so peaceful when you workout 😃80s. The best!!!!🤠✊✊💯💯💯💯💯💯💯💯🤙🤙🤙💪

[@Seramolap26]

I really enjoyed this training. It’ll help me out @ the gym for my age. I’m around Jay’s age… As a matter of fact I remember meeting him way back in the early 2000’s @ Coloseum Gym in Fullerton California.. It was owned by Milos Sarcev way back then

[@fulltimebodybuildingtv2667]

That was a great gym.

[@LuisMoreno_MegamaniaFGC]

Jeeez that gym looks so lonely, mine is always full :( What a beautiful dream

[@nathannewman799]

the air pressure machines were Kaiser brand as i recall in the 80s. Also using a pencil to try and tighten up the loose tape in your casette...Why i recall meaningless factoids like that I have no idea lol.

[@fulltimebodybuildingtv2667]

😂

[@charlesben7856]

I’m a huge fan from Morocco I really like you man

[@friseursalonmarion6852]

13:07 if that rope snaps, it cuts your throat! Better dont try this at home, kids!

[@clarencefrazier2340]

Mr laid-back retired Champ happy Labor Day weekend salute fam keep banging 💯💪💪💪💪full time bodybuilder Dave in the house 😂😂😂😂 where's the tee shirts bra

[@fulltimebodybuildingtv2667]

😂😂

[@sidduenas]

Dude! You mentioned CDs and they're actually back in vogue. I've been selling all my old CDs for lots of $$ to younger people. Apparently they're collectable now like vinyl.

[@pryme2013]

Are they no longer being sold new anymore? I haven’t looked for a cd in 20yrs😂

[@sidduenas]

@@pryme2013 They are but some are out of print or rare and hard to find on any kind of media. I guess that's why they're so valuable🤷🏻‍♂️

[@chrisny2399]

Superbe vidéo comme d'habitude Qu'est que tu as eu avec ton bisep 💪 droit

[@ularlaut6771]

Hi Jay ... I would like to comments and ask on your last exercise, the wide grip barbel curl; I was expecting you are going to use overhand grip, why not use it? I think it will also hit the forearm (hitting 2 birds with 1 stone).. 🙏

[@St.PetePicklers727]

Would you take your creatine before or after your workout?

[@LouCondon-j1v]

Hi Jay, what are your arm measurements now? Good video.

[@CyberComa]

I'm rooting for Nick Walker in this year's Olympia. My wife finds it funny, she wants to go to Vegas for the Casinos and the shows and whatnot. Me? I wanna workout at Kilo Club, but it looks like memberships are all sold out. Doesn't look like they have day passes. Beautiful gym though. Thanks for another video Jay & Dave.

[@fulltimebodybuildingtv2667]

Pleasure

[@generator73]

I am 51 pushing 5 plates natural and feel good because I know its a good weight.

[@reverendterminator]

talking about the 80s!!

[@TsregoR]

Yeah. Full extension on push-downs is like a rest. If you train with Jay’s ROM then you might understand what he’s doing.

[@martinverma2173]

either way doesn't really matter as long as you are getting stronger. i think Jay only concentrates on contracting the muscle the entire time so that's why his form is like that.

[@유현호천재님]

It's the best❤🎉

[@michaelmccay123]

Haha 31:43 serial killer in another life

[@lewisr-w3464]

I wonder if jay worries about that bicep when he's doing preacher curls.

[@SheetalRanaBiker]

❤my fav bodybuilder ever❤

[@stephenmaupin3199]

Double checked: Drago tricep machine was classic cable driven , Not air pressure resistance.. fyi Jay 🤟

[@fulltimebodybuildingtv2667]

😂

[@stefanos7428]

Nice Jay big arms good pumb👍☝️💪💪💪💪

[@jtjt4711]

How did jay miss Dorian Yates for his list of international athletes 😅

[@velchuck]

Jay, just a question. I’m 76 and have lifted over the years. I’m 6’1 and have long arms. Do you consider lifters with long arms a disadvantage. I think so, it seems that the the lift is longer and harder because of the distance travel. What do you think? Thanks

[@thomasjones3988]

When will 3.0 come out?

[@allenludwin]

What no 8 track talk😂 where you get 1/2 the song then have to wait for it to change to other side for the rest of the song

[@sh3riff]

All those KZbin channels trying to use science for lifting, and then you watch Jay and realise those channels are just bullsh!t and trying to make money!! 😂😂

[@dominiksobeich]

Jay looks like he is 35!

[@charlesben7856]

You’ll never be dead

[@prisoner2031]

all the love from india

[@twinaesthetics_]

💪💪💪

[@generator73]

dead lifts with trap bar

[@AgiFfm]

Jay, had you ever Problems with the tendons on the elbow?

[@SmileyGregB]

What is the general consensus on wrist protection as on machines like the Atlantis, Preacher, Cable Curls, for some like myself who are an average height, weight, build, but strong as properly increase weight while maintaining form, and increasing reps from 6 up to 12 to continue muscle growth at some point the wrists are taking tremendous forces expected to handle the leverage and forces of what arm muscles which are much bigger and stronger, and wrists hold back progress via TFCC, Carpal, and other wrist joints straining causing weakness, or pain. I just take few days off, then use basic neoprene Velcro wrist wraps, lower weight, lower reps, or switch exercise type to accommodate but when get to high weight and have ability to go higher how do you protect wrists and thumbs as it's holding back my progress? I used to not use any belts, wraps, or braces to keep joints strong and not rely on support but reaching a weight levels where have to do something. What brands/models are commonly used by those lifting heavy? Maybe something like a gymreapers 18" wrist wrap or stiff wrist wrap shows up alot in searches. 😁

[@MrMegatherium]

At 45 natural, I started wanting it again. Eating 8 times a day, but training with more total sets, and more reps per set. Less weight. And man I am exploding. I use Fenugreek for mass, and also Tongkat. I just know I love doing this, and I want to beat all these younger guys. Out mass them and out diet them. Cant be done? ..

[@wandersonferreiramagalhaes5457]

Jay podia voltar assim como o Levrone fez

[@generator73]

I am from 1973 year about Jays age and I never took any juice or anything in my life. I don't even take supplements all natural have been lifting for 20 years . and I tell you something natural muscles stay with you forever even if you don't workout. So be natural ! Its the best ! You not gonna juice all your freaking life. One day you will get tired and stop. ! But natural process will never stop ! FPM from New York City .

[@neilfitzpatrick2877]

👑👑👑👑👑👑jay good advice yup respect from 🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪💪💪💪💪💪💪💪💪💯💯

[@conor7154]

Come to Japan, I’ll show you the gold’s gym where you have to take your shoes off 12 times every time you go and my new gym which is the size of my bedroom… at least I don’t have to take my shoes off though…

[@camerontaylor1869]

❤

[@MrMountainMan]

Champ, please mute the mic by your neck when drinking. It's like bad ASMR especially if wearing headphones listening 😶 Awesome arm workout, good tips on range of motion. 💪