I feel like it’s going well and I’m ready for the next step. I appreciate you I enjoy trying this, it’s something different for me. Again I’m glad I found you on here I think your pace and the way you teach online is great.

hey i had a question! i’m 13 and overweight + i don’t have anywhere near a dance or ballet body, but something about dance (specifically ballet) just makes me so happy and it lets me find my happy place. the only thing is i’m pretty bad at dance, so do you think i should quit or should i continue?

You are a savior... Thank you

afterwards I feel more pretty - with none make up :) 15:47

Loved this, thank you ❤

This went better than expected, I'm suspicious 😂 Day 12 of Momentum done! Thank you!

One of my faves!!!!

Screaming knees and day 10 of Momentum is done! 🎉

❤merci❤

I met a circus athlete today that immediately showed me this video after I told her I’ve been dealing with flexibility and mobility issues on my hips and hamstrings for some injuries I got in the past. As a calisthenics athlete I know it’s crucial to improve on my weak points to be able to keep developing skills, and also to live a life pain free. I did some exercises of this video today and I found it extremely challenging and super effective. I’ll try to work on them at least 2-3 times x week, and hopefully in a couple of months I’ll see good improvements. Thank so much for sharing this workout 🙏🦾

I looked like a very confusioned pigeon 😂 And day 4 of Momentum done ❤

I just started this series after flailing through many in-person lessons. I after doing this lesson, I already feel more graceful than ever before. Thank you for explaining these fundamentals!

Amazing 😻

I am 3 months into my studio Ballet lessons but I wish I didn't upset myself when I don't do perfect in my lesson. I want to do so well, I'm too hard on myself. Thank you for being the best Alessia! ❤🩰♥️

Grazie.

Such a fun and challenging class! Thanks.

looooove it!!!!i need to slim my arms!!!

Thank you for your great videos and spirit!

Hi Alessia! Thanks so much for your wonderful lessons <3 Hai mai pensato di organizzare delle lezioni in presenza (o workshop) in Italia? Sarebbe bellissimo! A presto e un abbraccio

Pittsburgh ya heard meee

Love this! Thank you!

yours is one of the most interesting and entertaining channel I've seen in a very long time!

Thank you❤

35 now and i always loved ballet by watching it on movies as there were no ballet classes in my country only a few these days...I still want to do it...crazy how my daughter loves it too trying to make sure she learns it

this workout saved to my favourites! <3

I'm new to your channel but I LOVE all the videos I've done so far! I must say though that at the moment I was feeling very stressed and out of control so I decided to do this workout to feel better and I want to let you know that you made my day! You made me crack up when the pain was at its worst. You helped me push through even though I wanted to give up. THANK YOU!!!!!!!!

I’m 1 minute and thirteen seconds in and this lady has already annoyed me. Ballet is supposed to be elegant and beautiful not this mess. The 🐱 ? Seriously? Annoying af

I love this workout!! Thank you! 🩰🤸🏼‍♀️💪🏻

Shut up

Thanks!

Josephin needs to see this

Love you!!!

Love this. Thank you❤

Thank u alessia. Feels like i have new feet! Im curious though why tell participants to move head when throwing the ball? Love u❤

Thank you for reminding us all. No matter our size and shape. That we are all elegant and capable of learning Ballet. One step, pose and stretch at a time. This quick lesson is exactly what i needed.

I've always wanted to do ballet but I am 29 now and I'm honestly too scared to start due to judgement 😢 so I'll do these KZbin lessons and build confidence

When do you know you reached the intermediate level? How many inches from the floor? This routine looks fabulous, and there are a few stretches that I haven't come across before.

I think you’re a very good coach, learning by myself online. Thank you 😊

Thank you! My left hip is a bit trouble seeking, so I need to be careful, but thank you for helping me find the joy and fun back in ballet ❤

Doing this one again 3 years later! So much more confident and balanced! Thank u Alessia! Love❤

❤

Wow, I didn't know a person could be this uncoordinated! 😅 I'm going to blame not doing ballet when I was a child!

First time, 55 year old Chef. This feels so awesome. I will be subscribing!!!

8 years later .. using this method to curl my heather chandler wig 🧘‍♂️

Ciao Alessia. Si sente in cuore buone persone come Te, si sente dentro di cuore e da voce che hai. Con cuore sono come il Tuo Whatson vivo e vivace - esercizi che evito o le facio piano sono solo isomertrici il resto e da fare. Grazie z Te finalmemnte la danza fa ridere e solvare il livello di danza cosi come veramente so no dentro. Ogni giorno cammimo meglio e non sono cosi diasabile come prima. I miei amici non credevano che si puo stare meglio da danza. Poi l'inglese e duro x me, xo quando parli tu non uso più i sittotittoli italiani. Grazie Alessia.

Thank you for sharing. Can you please add more description for us? Blind folk, thank you.

I used to do these back in 2018, all summer. Now I've found them again :)

Loved this. Lots of fun.

Outside my comfort zone and very humbling but so much fun! Challenge excepted!