Potomac Programs

Пікірлер

@discontinued-channel676 3 күн бұрын

Great job in explaining this skill :)

@Star-dj1kw Ай бұрын

❤ excellent

@RickJaworski Ай бұрын

Your statement that all lives are worth living was assumed and not proved. Moreover, you cannot prove it. You are a liar.

@mohdzavedrazafarooqui719 3 ай бұрын

i wish i could attend this in person

@Newhouse846 3 ай бұрын

I was once fired from a job I hated and was afraid to leave. It was the best thing that could have happened to me. I learned from that experience that when in pain I try to look at it as a lesson. It works

@silryn 4 ай бұрын

Very good thank you

@skionen1781 5 ай бұрын

Excellent stuff, thanks for sharing

@Sereneis 11 ай бұрын

The best explanation of RA in utube.

@luciamixon4156 11 ай бұрын

Long suffering 2010. I must Radical Acceptance. I can't embrace it but need acceptance. It's not okay great point.

@user-vr1yg7rq3b 11 ай бұрын

this is wonderful , great video

@user-vr1yg7rq3b 11 ай бұрын

love these videos , thank you so much

@eliana6474 Жыл бұрын

Excellent 💯

@karenanderson8892 Жыл бұрын

Thank you for this explanation. Very helpful.

@death2theworld Жыл бұрын

Thank you so much for this

@Jellybellycat Жыл бұрын

Excellent. Thank you for not being greedy. It’s wonderful you made this available for people of all income levels.

@je3293 Жыл бұрын

The way radical acceptance is defined here, everyone already does it without thinking, it's not a skill. If it's just saying, 'This sucks, but it's happening...' everyone already does that. I mean, if I'm getting stabbed, I'm not thinking, 'Gee, I wish I wasn't getting stabbed right now, it sort of sucks, but I accept that I'm being stabbed right now, so whatever.' No, you're thinking, 'I'm being fucking stabbed, make this stop immediately.' If you just radically accept you're being stabbed, well... I guess you'll die thinking you had radical acceptance figured out a few moments later.

@MechaJutaro Жыл бұрын

This(what is meant by "acceptance")is a serious flaw in all of the mindfulness, heavy therapies, all of which were created by self-described flower children of the 60s and 70s, who took Buddhist concepts out of their religious contexts and have tried to fit them into a secular mold. Whether or not one is practicing "true" acceptance is in the eye of the beholder

@luciamixon4156 11 ай бұрын

Depends on the individual person temperament and what horror has transpired. Not second nature to all to accept quickly.

@alphadog3384 Жыл бұрын

Well described this can be tricky, good skill to gain knowledge with experience.

@charlesedwards5333 Жыл бұрын

Is anger an emotion? Does fear always lie underneath it? Great video.

@Plasmafox Жыл бұрын

anger is an emotion and only people who are uncomfortable with anger think it's **always** covering up some other emotion

@lindahebb4832 Жыл бұрын

Thank you for posting

@chatondeneige Жыл бұрын

I needed a refresher on this (it’s this week’s worksheet for homework) and this gave me some great information, and even added to things I’d learned in my session this week.

@anachr0nism104 Жыл бұрын

I am the student featured here. I requested for this video to be removed, and was told that it would be taken down.

@VetLady88 Жыл бұрын

❤ Thank you 🙏🏼

@cathywyman8103 Жыл бұрын

What DBT skill helps with feeling empty inside? I struggle with not knowing who I am or what I enjoy. I feel like an empty shell.

@renus6015 3 ай бұрын

Developing hobbies and interests helped me. Running, cooking, reading ...have helped me..

@abusalman5139 Жыл бұрын

You have a beautiful face.

@brazilgrl571 Жыл бұрын

Omg! Her voice 😫😫😫😫

@Bluelightcheaphotel 2 жыл бұрын

I get this mixed up with CBT, "we feel the way we think.."

@christawalters7466 2 жыл бұрын

So I need to accept that I had no mother and a negligent drug addled father. I can grieve my childhood and forgive my father for choosing drugs over interactions. Now I’m 50 and have struggled with letting go of him, I’ve been stuck in a loop. So radical acceptance tells me that he’s not going to change, I must change to get out of the loop. The only way to change and keep my core Christian beliefs of honoring my parents ( worthy or not) is to walk away and leave all expectations of any future relationship with him behind?

@billmoran6957 Жыл бұрын

Accepting that he is not capable of having a relationship might be helpful. My father chose alcohol. I never let go I just stopped being angry with him I learned to forgive him, and then I made the best of the relationship he was capable of having. As a Christian, I honored him as my father by recognizing his humanity, including all the ugly.

@Sereneis 11 ай бұрын

You don't listen well. You can accept ur horrible past w/o liking it or u can fight ur reality (what u are doing). But if u fight facts that u don't like (unpleasant reality that can't be changed) u will continue living in misery. There are only 2 choices accepting radically or rejecting ur reality. Watch the video again. I am 70, accepting that my reality is hell due to my family and bipol a r disorder. This video changed my life.

@robryandjdrops 4 ай бұрын

Jesus calls it forgiveness. So yeah. Move on, for yourself. For your health. For you. Holy spirit gets credit.

@katyuha555 2 ай бұрын

You.nedd to Accept tjat it happened, it was Terri le but Therese nothing you vän do. It was done .it legat trauma...and we need to Accept it

@lucyberlin7108 2 жыл бұрын

This is a great series, but I almost missed it. Please re-title; not just an acronym.

@veramann 2 жыл бұрын

If something is science, people need to see the evidence. Otherwise, the method or technique is just pseudoscience or bullshit.

@CobraAquinas 2 жыл бұрын

I was going to toss this concept out as another nonsensical practice, until this video; thanks for being practical and clear in your words.

@MechaJutaro Жыл бұрын

It's not nonsensical so much as it as a buzzword, like so much else in DBT. It can mean anything, or nothing, and whether or not one is truly practicing it is debatable

@CobraAquinas Жыл бұрын

@@MechaJutaro I got a good chuckle out of this, the only reason being, is that I literally cannot figure any of that at out and honestly, I'm not interested in trying lol.

@MechaJutaro Жыл бұрын

@@CobraAquinas You can't figure it out, just as no one can figure out what the hell Radical Acceptance is

@CobraAquinas Жыл бұрын

@@MechaJutaro LMFAO

@angels4ever 2 жыл бұрын

Awesome!

@jambud6563 2 жыл бұрын

Made it this far through the DBT playlist so far. I am going to take a break and come back later. Thank you for your energy and time making these! Your presentation and perspectives are helpful, I really need this after missing the weekly support I had from my DBT group after finishing.

@blisteredblues1255 2 жыл бұрын

Acceptance is not approval. Thank you for saying that.

@rayhenderson3546 2 жыл бұрын

Great video, thanks very much. I am struggling with a few things I must accept and your words are helping.

@zz-ic6vy 2 жыл бұрын

thank you very much!

@ahamoment3626 2 жыл бұрын

You have given the best info on validation that I have seen so far on KZbin and I have looked through at least 15 of them! I am taking copious notes. Great job 👍

@boshie4187 2 жыл бұрын

I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️f I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️I MISS THE RAGE⁉️f I MISS THE RAGE⁉️