I just finished my therapy session a while ago and this was a great revision of what my therapist taught me today! Thanks so much for this.
@chatondeneige Жыл бұрын
I needed a refresher on this (it’s this week’s worksheet for homework) and this gave me some great information, and even added to things I’d learned in my session this week.
@juneingram6693 жыл бұрын
this is an excellent presentation and you describe it very well. I am learning DBT and this was extremely useful. Thankyou
@karenanderson8892 Жыл бұрын
Thank you for this explanation. Very helpful.
@angels4ever2 жыл бұрын
Awesome!
@charlesedwards5333 Жыл бұрын
Is anger an emotion? Does fear always lie underneath it? Great video.
@Plasmafox Жыл бұрын
anger is an emotion and only people who are uncomfortable with anger think it's **always** covering up some other emotion