Day 4 - Forward Folds | Rest & Rise
21:07
2 сағат бұрын
Day 2 - Yoga for Flexibility | Rest & Rise
21:00
Day 1 - Total Body Yoga Detox | Rest & Rise
20:09
Rest & Rise: 30 Days of Yoga
0:50
20 Minute Total Body Yoga Workout
20:28
20 Minute Yoga For Weight Loss
20:28
Total Body Yoga Workout With Core
20:02
GET FIT FAST with Power Yoga!
20:39
20 Minute Morning Yoga For Energy
20:54
20 Minute Hatha Yoga Flow
19:45
3 ай бұрын
Yoga For Energy | Feel Better Now!
11:07
30 Minute Hatha Yoga
30:28
3 ай бұрын
Yoga Nidra 20 Minute Meditation
19:35
20 Minute Energizing Morning Yoga
20:30
Пікірлер
@Slingin_Mary_Alex
@Slingin_Mary_Alex 27 минут бұрын
I’m still finding videos I haven’t done yet - it’s always a treat when this happens. 🪽 🧘‍♂️
@inagory3363
@inagory3363 34 минут бұрын
Thank you so much for doing what you are doing. This class made me sweat! I really enjoyed the challenge and mostly the benefits of your classes. You are amazing.
@gumbarestaurant9787
@gumbarestaurant9787 Сағат бұрын
DEVOTION
@SpiritLightBody
@SpiritLightBody 2 сағат бұрын
Thank you family. Day 5 we still going strong
@Fightmasteryoga
@Fightmasteryoga 37 минут бұрын
Yes we are
@jeanetteseymour6859
@jeanetteseymour6859 3 сағат бұрын
Thank you so much Courtney! Really loved this class, feeling really grounded now! Namaste
@Fightmasteryoga
@Fightmasteryoga 37 минут бұрын
Namaste
@amyj5750
@amyj5750 6 сағат бұрын
Day 16 round 3 ✔️
@hebadabbous3920
@hebadabbous3920 6 сағат бұрын
I love it💝💝thank you so much🙏🙏
@Fightmasteryoga
@Fightmasteryoga 36 минут бұрын
You’re welcome
@NourMNader369
@NourMNader369 9 сағат бұрын
Done ✅
@Fightmasteryoga
@Fightmasteryoga 36 минут бұрын
Good work
@yogawithpatti
@yogawithpatti 15 сағат бұрын
Thank you, Courtney! I've been working hard to regain my practice after a rough year running a restaurant, and am so grateful for this 30-day series this month. I remember when Lesley did one quite a few years back, and you doing this now is a wonderful thing for all of us who love yoga. I look forward to seeing how the rest of the month unfolds 🧘🏼‍♀️
@Fightmasteryoga
@Fightmasteryoga 35 минут бұрын
Namaste, I’m so happy you are enjoying the series.
@lucase.rosadomartinez4346
@lucase.rosadomartinez4346 17 сағат бұрын
Danke Schön Courtney for enriching my practice with clear and timely details that increase the enjoyment of the moment.
@Fightmasteryoga
@Fightmasteryoga 16 сағат бұрын
You’re so welcome!
@siljebujupi6387
@siljebujupi6387 19 сағат бұрын
Love this❤❤❤
@Fightmasteryoga
@Fightmasteryoga 18 сағат бұрын
🙏
@kaisahammarstedt5035
@kaisahammarstedt5035 20 сағат бұрын
Thank you, lovely flow.
@Fightmasteryoga
@Fightmasteryoga 18 сағат бұрын
You are so welcome!
@yogawithnicolespirit
@yogawithnicolespirit 20 сағат бұрын
That was a lovely class, perfect length and I enjoyed every part. The hands to lips at the end is also a new favourite gesture for me. Aloha and Namaste 🫶🏼
@Fightmasteryoga
@Fightmasteryoga 18 сағат бұрын
So glad you enjoyed it!
@Jesusjunkie402
@Jesusjunkie402 20 сағат бұрын
Generated some inner heat today!🔥🔥🔥
@Fightmasteryoga
@Fightmasteryoga 18 сағат бұрын
🙏
@chezkaz181
@chezkaz181 21 сағат бұрын
Jan 2025 love
@celiafrances
@celiafrances 21 сағат бұрын
Thanks Courtney! ❤
@Fightmasteryoga
@Fightmasteryoga 18 сағат бұрын
🙏
@solschwartz22
@solschwartz22 22 сағат бұрын
Day 4 is a lovely class! Really enjoyed this one thank you!
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
Namaste
@courtneyparkyn4985
@courtneyparkyn4985 21 сағат бұрын
Thank you!
@trinebrndsted3577
@trinebrndsted3577 22 сағат бұрын
So good to get back to my yoga rutine
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
That’s so cool
@shaynakrasula836
@shaynakrasula836 23 сағат бұрын
4 years?? Wow 😢.
@tessop9844
@tessop9844 23 сағат бұрын
healthy
@iwolve-yw9mq
@iwolve-yw9mq 23 сағат бұрын
💜💜✨✨
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
Namaste
@eplnfl
@eplnfl 23 сағат бұрын
Thank you. The course is really helping me get back into yoga shape.
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
Wonderful!
@courtneyparkyn4985
@courtneyparkyn4985 21 сағат бұрын
So happy to hear this!
@beckienichols6468
@beckienichols6468 23 сағат бұрын
Why is it exhale and sometimes exheel?
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
🙃
@courtneyparkyn4985
@courtneyparkyn4985 21 сағат бұрын
Lol. I grew up in the South, Midwest, and California, so sometimes the way I pronounce words sounds funny :)
@yvonnecourtcarole4449
@yvonnecourtcarole4449 21 сағат бұрын
@@courtneyparkyn4985
@yvonnecourtcarole4449
@yvonnecourtcarole4449 20 сағат бұрын
@@courtneyparkyn4985 I’m loving the series, I don’t care how you speak and I really don’t think you should feel the need to explain how you say your words.. it’s just rude that people feel they need to criticise….. I personally think you had some pretty big shoes to fill and I think you have done that perfectly, you have done Fightmaster yoga proud and I’m sure Duke and the boys think that also…. You should be proud of yourself xx
@heatheryates4832
@heatheryates4832 23 сағат бұрын
I can't say enough how much I love your classes and how much my practices have improved ❤
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
That means so much to me!
@susanmartin5164
@susanmartin5164 23 сағат бұрын
❤ very nice. 🙏🏼
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
Namaste
@nanciduarte1300
@nanciduarte1300 Күн бұрын
Thank you ❤
@Fightmasteryoga
@Fightmasteryoga 21 сағат бұрын
You're welcome 😊
@susankepler1909
@susankepler1909 Күн бұрын
Loved this just what I needed today namaste
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Namaste
@tims9434
@tims9434 Күн бұрын
So awesome.
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Namaste
@lucase.rosadomartinez4346
@lucase.rosadomartinez4346 Күн бұрын
Gracias to my friends and Fightmaster Yogi's is very special to know that I am not alone in my practice. Gracias.
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
We're all in this together!
@donweiss1409
@donweiss1409 3 сағат бұрын
Lots of people practice here :-)
@carmelaallen3918
@carmelaallen3918 Күн бұрын
Thank Courtney, beautiful practice 😊
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
You're so welcome!
@gumbarestaurant9787
@gumbarestaurant9787 Күн бұрын
FRIENDSHIP
@SpiritLightBody
@SpiritLightBody Күн бұрын
Thank you dearly Fightmaster yoga. I did 29 out of 31 days last month so I'm riding off your wave 🌊 and going in for the 30 this month. I got to be at work at 6 am so I'm one day behind. Thus morning I did this day 3 and today number 4 drops and I'll do it tomorrow morning. Thank you for being a inspiration and BTW I love you Courtney your awesome. Wholeness ❤🙌😊💜
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
So glad to hear you’re back for another month!
@SpiritLightBody
@SpiritLightBody 23 сағат бұрын
@Fightmasteryoga indeed and I thank you for bringing that wave for us to ride on. 🙏
@Jesusjunkie402
@Jesusjunkie402 20 сағат бұрын
​@SpiritLightBody I'm a day behind, too. No worries. We'll get it done!
@SpiritLightBody
@SpiritLightBody 19 сағат бұрын
@Jesusjunkie402 exactly. Much love fam. Namaste 🙏
@jeanetteseymour6859
@jeanetteseymour6859 Күн бұрын
Loved every minute of this surrendering particularly the humble warrior ❤, thank you Courtney, Namaste.
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
So glad!
@mariaelevant2292
@mariaelevant2292 Күн бұрын
Great class! Loved all the sun salutations ☀️
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Glad you enjoyed it!
Күн бұрын
It was great!❤
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Namaste
@lucykelly6083
@lucykelly6083 Күн бұрын
040124 That was great! The right length and intensity. A gentle yet challenging enough start to the day, but one filled with promise of energy. Thank you. Namaste.
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Wonderful!
@lizkuhn6520
@lizkuhn6520 Күн бұрын
Day 3 surrender. Thankyou.
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Namaste
@meghnajitu8048
@meghnajitu8048 Күн бұрын
Beautiful practice! ❤
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Thank you! 🤗
@susanmartin5164
@susanmartin5164 Күн бұрын
❤ good lesson 🙏🏼
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Thank you
@SNinFl
@SNinFl Күн бұрын
Loving this daily series so much. It helps me make this time for myself. Namaste. ❤
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
So glad!
@eire5925
@eire5925 Күн бұрын
Love you Leslie, I am doing your 30 day challenge to start the new year right and it has been transformative
@solschwartz22
@solschwartz22 Күн бұрын
Day 3 feeling strong! Love me some sun salutations. Thank you!
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Wonderful!
@yogawithnicolespirit
@yogawithnicolespirit Күн бұрын
Thank you! That was lovely and I appreciate the scenery, the beautiful flow and cues and the 30 Day Journey. Aloha and Namaste 🫶🏼
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Glad you enjoyed it!
@WhiteDeerPetra-jn6ok
@WhiteDeerPetra-jn6ok Күн бұрын
This class is great. For me it was just enough to sweat a little and enjoy that nice feeling of tiredness and a warmed up body at the end (it is cold and snowing here, so much appreciated 😅). Amazing, thank you so much! ❤️
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Namaste
@emmaarnberg7923
@emmaarnberg7923 Күн бұрын
Thank you! Namaste!
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Thank you too
@Horibonda
@Horibonda Күн бұрын
I enjoyed it..but could only do one quarter….
@debradineen9645
@debradineen9645 Күн бұрын
Thank you, just perfect 🙂
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
🙏
@lindautter6517
@lindautter6517 Күн бұрын
I watch your beach and sun while I have a lot of snow here, fireplace going, warm socks on and a cold 🤧🔥☃️😌 Did a lot of modification today and stretches but still feel like I did yoga day 3.. 🧘‍♀️ Thank you!
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
You’re doing great!
@courtneyparkyn4985
@courtneyparkyn4985 Күн бұрын
Hope you feel better soon! And great work! It is always smart to modify. We want to be able to practice for life, not just for today, so it is so important to listen to our bodies!
@lindautter6517
@lindautter6517 Күн бұрын
@@courtneyparkyn4985 thank you! 🌻
@guesswho4475
@guesswho4475 Күн бұрын
Good one, ended a bit in tears from the emotional release. :)
@Fightmasteryoga
@Fightmasteryoga Күн бұрын
Your body wanted to process