Yoga Nidra 20 Minute Meditation

[@Fightmasteryoga]

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

[@solschwartz22]

Wow! Definitely doing this one over and over. So calming and restorative. The best yoga channel on KZbin 🙏

[@Fightmasteryoga]

Wow, thank you!

[@susanmartin5164]

Namaste 🙏🏼

[@Fightmasteryoga]

Namaste

[@AshleyAnita_Lovethareal1]

I loved this and almost fell asleep! Thank you!

[@Fightmasteryoga]

You're so welcome!

[@lindseyloving4834]

Courtney, your yoga Nidra meditation is the absolute best!! 💜🙏 Every time I’ve done this practice with you, I have laid down and felt throbbing pain in my knees, and by the end of the meditation, I have zero pain. It is magic, and I love it! Thank you!!! 💕🙏🧘🏻‍♀️

[@Fightmasteryoga]

That’s wonderful

[@lucase.rosadomartinez4346]

Muchas Gracias!

[@Fightmasteryoga]

🙏

[@shrinirmala]

Loved it thank you. The sounds in the background were a bit distracting. I appreciate the practice. Helped me recharge when tired.

[@Fightmasteryoga]

🙏

[@candy614]

❤

[@Fightmasteryoga]

🙏

[@alessiabottoli297]

🇮🇹 thanks.

[@Fightmasteryoga]

🙏

[@annlynngarviefinley5581]

😊❤

[@Fightmasteryoga]

🙏

[@jo-anblanchet-girard5488]

I don't know why, but during all this méditation, my legs didn't wanted to stop moving. It was annoying.

[@Fightmasteryoga]

Sometimes our body doesn’t want to be quiet. Keep practicing and it will.

[@yashvashistha7804]

I think you have blocked nose

[@Fightmasteryoga]

🤧

[@yvonnecourtcarole4449]

How rude, that’s just her voice, why make personal comments