5 ай бұрын
5 ай бұрын
5 ай бұрын
2 жыл бұрын
2 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
4 жыл бұрын
Пікірлер
@phophimuravha-vo8dx Ай бұрын
I have so much love for you and your incredible content. You help me feel connected and remind me that there are others out there who share similar experiences. Your authenticity and true-to-yourself approach mean the world to me. Thank you for everything you do!
@ashuncharted4943 Ай бұрын
wow, thank you so much, that really means a lot to me! you're definitely not alone in how you feel or the experiences you're going through -- glad to be building a community where that rings true, helping us feel a little less lonely one chat at a time 🫶
@hoodnt37 Ай бұрын
Girl thank you!! Thank you for this video. I felt like a healed version of me talking to me cause of the way you were framing things. Thank you for learning about this. You might have done it for yourself but look you are helping others.
@ashuncharted4943 Ай бұрын
@@hoodnt37 awwwww THANK YOU!! Honestly I was talking to myself as much as I was talking to you all, so it really means a lot to know how much it resonates. The more I grow, the more I’ll share🫶🏼
@ashuncharted4943 Ай бұрын
@@hoodnt37 awwwww THANK YOU!! Honestly I was talking to myself as much as I was talking to you all, so it really means a lot to know how much it resonates. The more I grow, the more I’ll share🫶🏼
@kiesha.nicole Ай бұрын
Whewww yes focusing on the journey and not being result driven is tough sometimes. Definitely something I’m working on
@ashuncharted4943 Ай бұрын
definitely easier said than applied, it's kind of like a muscle you have to workout daily
@AnthonyColdwinter Ай бұрын
Love the content!
@ashuncharted4943 Ай бұрын
thank youuuuu
@Assemblyofexcellencepodcast 2 ай бұрын
Tapping in from threads this is my backup account my main is assemblyofexcellencepodcast but blessings to you
@belle2341 2 ай бұрын
I love your videos it’s so refreshing to see you talk and watch your videos have you ever considered to do a podcast like on Spotify it would be so cool xxx
@ashuncharted4943 Ай бұрын
@@belle2341 wowwww, thank you so much, this means a lot!! And my goal is to work towards launching an actual podcast so Spotify in 2025!
@keenastew 3 ай бұрын
doing these journal prompts asappp!!! will TRY to be gentle lol
@ashuncharted4943 2 ай бұрын
lol PLEASE be gentle -- journaling should make you feel good or at least lighter.
@keenastew 3 ай бұрын
definitely struggled with motivation too, but you're sooo right about all of this!
@ashuncharted4943 2 ай бұрын
you already know the vibes! life is literally all about the choices we choose to make -- if we want different, we gotta choose different.
@keenastew 3 ай бұрын
can we just take a moment to appreciate how beautiful you look!!!!
@ashuncharted4943 2 ай бұрын
omg plsssss, you are the sweetesttttt
@jerry.cray_II 3 ай бұрын
Yes <3
@ashuncharted4943 2 ай бұрын
you get it!
@Iamebiinya 3 ай бұрын
My cousin came over and gave me a reading yesterday and told me everything that you’re saying so this is divine timing self kindness, and self perseverance, and self is so important especially in the black community always told to “fix your face”. & “What’s wrong with you” can be a lot of the reason why we handle ourselves the way we do
@ashuncharted4943 3 ай бұрын
@@Iamebiinya ooooooo, this gave me chills! Love when timing gets in our face with its divinity✨ definitely takes a lot of unlearning to find what systems work for us vs what we just adopted due to our upbringing, that’s what made me realize self compassion was both a choice and an action.
@luxuriousvixx 3 ай бұрын
this is something i'm actively working on right now!
@queenrose4963 3 ай бұрын
You’re actually ethereal. Just found your channel and it’s everything I need right now! Thank you for creating and sharing these ❤️
@ashuncharted4943 3 ай бұрын
omg you are the sweetest!!! thank you so much queen, I needed to hear that 💗 thank you for watching!
@lionness_simsima5941 3 ай бұрын
Hi there, hope all is well great topic thanks 😊 for sharing
@ashuncharted4943 3 ай бұрын
@@lionness_simsima5941 thank you & thanks for watching, hope you’re having the best week!
@rubypearce9001 3 ай бұрын
This was so so incredible! I had no idea what I was walking into when I clicked on this but DAMN - THANK YOU this hit a spot I didn’t realise I had ☺️❤️
@ashuncharted4943 3 ай бұрын
@@rubypearce9001 omg wow, that is so powerful!!! & that means so much to me💗 thank you for holding space for and connecting with me☺️
@AddisonRidge 3 ай бұрын
loved this!
@ashuncharted4943 3 ай бұрын
thank you!!
@BrisaniAshley 3 ай бұрын
this is such a good video, you deserve more recognition! thank you for the tips <3
@ashuncharted4943 3 ай бұрын
awww, thank you so much! hoping consistency and quality will help me find my people! I hope the tips help 💗
@kiesha.nicole 3 ай бұрын
Currently sitting here not motivated to edit or record 😅 but consistency is the key and base of it all! I tell myself I deserve to reach my goals which helps. So basically an act of self love like you said!
@ashuncharted4943 3 ай бұрын
Honestly I be the same sometimes, not “in the mood” to edit (although usually love to record lol) but if I don’t edit, who will?????? And then the guilt and anxiety that comes with not doing what I know I should be doing is never worth it. But we got this, gotta STAY ON OUR ZOOM👏🏼
@luxuriousvixx 3 ай бұрын
I'm ready to get to it!!!! & omg the breathing exercise at the end? more please!!
@ashuncharted4943 3 ай бұрын
Yes girl! You got this👏🏼👏🏼
@jamielianne 3 ай бұрын
Sometimes I wake up and feel like shit…. Sometimes I wake up an feel like I am the shit ❤😂
@ashuncharted4943 3 ай бұрын
😅 it really be like that! in the words of my good sis Meg the Stallion, "if you wake up not feeling like that b**ch, go back to sleep and try again" -- I felt that 😂😂
@cooliosfoolio 3 ай бұрын
I just stumbled across you this morning and can I say I love your energy/vibes in your videos, I feel so understood and your advice is truly helpful. Thank you and thank you for being you ❤❤ already subscribed after watching one video! Lol keep on doing what you doing 😌💞
@ashuncharted4943 3 ай бұрын
Thank you so much, this means the world to me and I absolutely needed these kind words to land on me today 💗🥺 I’m so glad you find what I share both relatable and helpful and thank you again so much for your kind, warm energy. It really radiates through this message!
@cooliosfoolio 3 ай бұрын
@ashuncharted4943 aww of course! Thank you again, and I hope you have a beautiful day today! 💓😊😁
@self-carewithlia978 3 ай бұрын
Great video! Working on these same challenges 🌻
@ashuncharted4943 3 ай бұрын
thank you!! sending you some extra love and support as you work through them 💗💗
@okayyrach 4 ай бұрын
I love this!
@ashuncharted4943 4 ай бұрын
🫶🏼🫶🏼🫶🏼 thank you, that means so much!!
@caitlinthomas8127 4 ай бұрын
Thank you so much. I this was super helpful especially the breathing at the end 🩷
@ashuncharted4943 4 ай бұрын
awwww, I love that, the more I learn about how breath helps us, the more I will continue to share 💗
@JuicyCarolime 4 ай бұрын
I really needed this one today
@ashuncharted4943 4 ай бұрын
yay!!! so glad this video found you🫶🏼
@JuicyCarolime 4 ай бұрын
@@ashuncharted4943 thank you very much!!
@JuliaPiron 4 ай бұрын
❤ thank you!
@ashuncharted4943 4 ай бұрын
🫶🏼🫶🏼🫶🏼 so glad it resonated
@navojitroy2051 4 ай бұрын
I realize my biggest reason for dissociation is the shame I feel in those moments. Shame that I internalized into my self-worth that still affects how I view the world (distrust, overanalyzing, needing control to avoid shame). Finally at the stage where I'm starting to release the shame and just learn to feel what I feel
@ashuncharted4943 4 ай бұрын
Shame is such a hard thing to let go of and free ourselves from. I definitely struggled with how I dealt with shame and am so glad to have overcome that hurdle. Nothing is ever perfect and I can’t say I’ll never feel shame again, but never will I sulk in it or allow it to control me any further!
@munnaabdelhady2325 4 ай бұрын
You are beautiful! I love this video came into my life when I needed it.
@ashuncharted4943 4 ай бұрын
I’m glad to hear that, I love how life always provides us with what we need when we need it the most! Also thank youuuu☺️☺️
@monserratbarbosa1606 4 ай бұрын
Allowing ourselves to feel is the main message I got from this which is the major 🔑🔑 I’ve been missing. Thank you for this girl❣️ sending lots of love and light your way 🫶
@ashuncharted4943 4 ай бұрын
yessssss!! Feeling our feelings is such an underrated, but major key as you said!! I’m so glad this resonated with you. && thank you girlie, love and light right back at you, always 💗
@AriaSline 4 ай бұрын
love this 💕
@ashuncharted4943 4 ай бұрын
🥰🥰🥰 thank youuu
@kayladavie2059 4 ай бұрын
This is such a healthy perspective! Love this whole video!!!! As one of your 20+ year friends, sis you’re doing a good job!! 👏🏿 Friend date soon? 💕🥰
@ashuncharted4943 4 ай бұрын
and so are you 💗you already know how much I don't play when it comes to us! Friend date def after you're back in town!
@kiesha.nicole 4 ай бұрын
I have so much to say on all of this. I wish I could leave a video response in the comments lol but YESSS date your friends treat them like they are a priority. Like they matter. GOOD friends are so important. But like you said people make time for what they want to make time for. You sound like the type to value your friends and I love that. It’s hard to come across people like that or maybe I just have friendship trauma lol
@ashuncharted4943 4 ай бұрын
i honestly don't know what i'd do without my friends, sometimes i pour more into them than i do myself lol but honestly, they are my rock and i'm blessed to do life with them -- i measure success by the value of my relationships with friends, family and my man and God really did his big one with them!
@TheTk0206 5 ай бұрын
Dating yourself and your friends 💯💜💪🏿 ☺️Major keys!!
@ashuncharted4943 5 ай бұрын
yessss, such a major key!
@nahoamw 5 ай бұрын
Can’t lose yourself in a relationship. Hate when the homies go ghost when in a relationship
@ashuncharted4943 5 ай бұрын
really tho, if anything as a friend gains a partner, we gain a new friend -- or that's how it should be
@dominiquepanton 5 ай бұрын
Me the entirety of 2023
@ashuncharted4943 5 ай бұрын
fighting for your life 🥹
@kiesha.nicole 5 ай бұрын
Grieving your old self whewww soooo real! Like this was not the plan I had for my life 😂
@ashuncharted4943 5 ай бұрын
like why did no adult warn us???? just threw us in the deep end no floaties 😭😂
@kiesha.nicole 5 ай бұрын
@@ashuncharted4943man a warning would have been real nice!! A heads up for something lol
@briamonyae1396 5 ай бұрын
Fellow Taurus here and it’s relatable !!!!!!!
@ashuncharted4943 5 ай бұрын
literally just tryna live a life of ultimate comfort 🙃
@TheTk0206 5 ай бұрын
Creating without gain!! Definitely a bar💯💜☺️!! Love this topic and your content is so refreshing!! Also absolutely stunning 😍!! Skin glowing!!
@ashuncharted4943 5 ай бұрын
Shoutout to Carla for the bar because it’s such a gem 💎 and thank you boo 💗
@dominiquepanton 5 ай бұрын
I think I create to express myself . I don’t really care how ppl think of me . I love sketching as a form of release and it’s for me.
@ashuncharted4943 5 ай бұрын
🥂 to not caring what people think of you and living the life you wanna live 💅🏼
@charityharris4658 5 ай бұрын
For the SOUL!!
@ashuncharted4943 5 ай бұрын
LOUDER FOR THE PPL IN THE BACK 🗣️
@kiesha.nicole 5 ай бұрын
This was sooo good! Looking forward to Wednesdays ☺️ i still struggle with boundaries sometimes I hate feeling like I’m being mean but we also deserve people who respect our boundaries
@ashuncharted4943 5 ай бұрын
hell yeah we do! and it's not even about being mean, it's about protecting our energy so we always have a cup to pour from -- if anyone calls you mean for putting boundaries in place, they deserve a hard SIDE EYE lol what JT said??? "got me looking at you sideways 👀"
@lareignanailsit7314 5 ай бұрын
Hello Ash. I felt this too many times. Thank you for this.
@ashuncharted4943 5 ай бұрын
omg yesss, I hope next time you choose you and your boundaries
@irenethebeliever 5 ай бұрын
You are so articulate and expressive. I'm so inspired by you!!
@ashuncharted4943 5 ай бұрын
wow, thank you!!! that means so much💗💗
@EllieNau 5 ай бұрын
Thank you for normalizing processing feelings and asserting boundaries form within. You can simply walk away without affecting anything or anyone around you and still respecting yourself. You went through this for a reason. Here you are sharing wisdom. Thank you
@ashuncharted4943 5 ай бұрын
You’re so right about that, walking away to respect yourself without it affecting anything/one. I love that. I’m glad my experience resonates with you 💗 thank you for sharing your thoughts
@Kiranxkajal 5 ай бұрын
And you’re sooo real! I’m so easily distracted and will forget the point of the whole convo smhhh 😂
@ashuncharted4943 5 ай бұрын
lmaoooo yo editing this 😂 jokes - like girl stay on topic
@Kiranxkajal 5 ай бұрын
After hearing all this, I wish I could’ve experienced your yoga studio with the main instructor!!!! ❤
@ashuncharted4943 5 ай бұрын
omg yessss, next time for sure!!!! You’d love her
@Kiranxkajal 5 ай бұрын
Period!!! I will be honoring my boundaries bc I have not been processing situations enough to realize boundaries were crossed!!!
@ashuncharted4943 5 ай бұрын
honestly that processing time is EVERYTHING! processing without over analyzing more specifically
@jenmaby 5 ай бұрын
you’re so beautiful!! the thumbnail & title grabbed my attention so quick
@ashuncharted4943 5 ай бұрын
☺️☺️ so are you!!! and honestly thank you because you truly never know with thumbnails so that’s great to know!
@kayslay5292 5 ай бұрын
Loved this!!! Looking forward to next Wednesday!!! Possible Topic: Navigating Friendships (with Men and Women) While in a Relationship
@ashuncharted4943 5 ай бұрын
oooo, that’s a good topic - def will give my two cents!
@TheTk0206 5 ай бұрын
Also you are absolutely Stunning!! 🥰😍💜!!!
@ashuncharted4943 5 ай бұрын
☺️☺️☺️ making me blushhhh, thank youuuu 🫶🏼🫶🏼🫶🏼