LES NOIRS SONT DES ÊTRES "DIVIN " LES OCCIDENTAUX ONT FORCER NOS ANCÊTRES À ÊTRES DES SCLAVES PAR CE SPORT DE CE MONSIEUR ET DES AUTRES LEADERS NOIRS NOUS DEVRIONS REDEVENIR DES PERSONNES DIGNE ❤❤❤❤
@yosselinrodriguez418821 күн бұрын
Como se llama el chico nalgon😂
@AB-fd4jl21 күн бұрын
This instructor is superb, he is in a class all by himself, Fantastic Job!!!!!
@Enathi_the_Blogster23 күн бұрын
I m 59 but I can do this
@divinebhrown988225 күн бұрын
This workout is very useful nd crazy... I love it..
@sonatranova225126 күн бұрын
❤❤❤❤❤❤👍👍👍👍👍👍
@TrizaIthuliАй бұрын
this has made me to be a SataaAfrican in Kenya. thank you
Merci pour ces exercices Tu es le meilleur 👍🏾👏🏾👏🏾👏🏾👏🏾🇫🇷🇨🇲😘😘😘😘😘
@christinamojapelo36512 ай бұрын
I Ve been enjoying these great healthy moment with you guys keep up
@extendinggrace212 ай бұрын
I need the old folks' version 😅
@suegundisalvus11523 ай бұрын
How do you do this correctly? It looks easy, but looks are deceiving 😮
@joelmadacosta25593 ай бұрын
Io
@keepingmy_headup3 ай бұрын
can you please provide instructions on how to do these types of squats? I enjoy watching the videos but there really is no instructional videos on form, posture, etc.
@anyshtyk92103 ай бұрын
У меня ноги уже болят при просмотре 😅😅😅😅
@BrunaSantos-kl5yz4 ай бұрын
Comentário brasileiro vou fazer esse exercício
@marlimuniz314 ай бұрын
E os joelhos?
@marlimuniz314 ай бұрын
Isso não acaba com os joelhos?
@user-fh6ej5bh4b4 ай бұрын
🤣🤣🤣🤣istele ngaphandle
@jeffyjeff92504 ай бұрын
The cameraman failed to
@anyshtyk92104 ай бұрын
Класс🎉🎉🎉🎉
@thaismoreira63464 ай бұрын
😱
@user-nx3rj9th5s5 ай бұрын
3l mejor 3jercicio 50 años d3 hacerlo ...
@ashleycee1235 ай бұрын
❤❤❤❤❤❤❤❤
@alexandriafulton65265 ай бұрын
Gotta try this especially for them glutes!! Trying to get summer ready with toned legs 💕
@user-jd8ym5xu6v5 ай бұрын
I started this workout and is amazing. I won't stop till I reach my body goals. Quiting is not an option to me.thanks
@user-vm2bi3fe9i5 ай бұрын
There's no way am gonna fail😂even though my legs are screaming 😮 results will shock everybody ❤Dlamini you good 🎉
@numinumful38155 ай бұрын
thanks for reminding me this exercise ❤
@user-ef7gj9mp9t6 ай бұрын
No pain no gain 💪 💯 👌
@treasureemmanuel11256 ай бұрын
Av been doing this since last yr 2023the first day was hell but now am use to it,i do 60×5,5times a week .now i rug any kind or times of gown skirt and shirt of my choice.thanks so much for this am so happy.cause before I was so scared of wearing fited gowns but now i rug it well❤❤❤
@izaqueernandes74466 ай бұрын
i try it! thanks for tips!
@andrealins17396 ай бұрын
Dá uma vontade de estar participando dessa aula 😍
@linegrant46056 ай бұрын
I started doing this @ the gym last Thursday. Man oh man😮it was a killer. Was hard going upstairs and downstairs 💯 talking about pain😮 Just went back this morning 🌄
@ireneseye51696 ай бұрын
Tu es le meilleurs coachs
@offendedcitizen40757 ай бұрын
his booty is too much for me honey omg
@melissathomazini65257 ай бұрын
Qual é a música?
@worldandhealth97967 ай бұрын
I want to cry. My thigh hurts. I feel like a failure in my leg. I work a little, then stop and come back to try again until I master it. 😅
@arisants82307 ай бұрын
Todos em busca do bundão 😂😂😂
@nalisrenderos66187 ай бұрын
Es increible el tamaño de mis piernas y el dolor que tenía en una rodilla ha desaparecido, lo seguiré haciendo
@dumi_liferecipes7 ай бұрын
I did five and gave up🤕
@keshaharrington58477 ай бұрын
This def works, you can feel the burn too..
@JamesSmith-po6di7 ай бұрын
What is the meaning of this
@mabathomosekeli7 ай бұрын
I just did my first 😁🤗
@mabathomosekeli7 ай бұрын
But why can't we download 😌
@user-du7qp3qq6d7 ай бұрын
This is not easy 😢😂 but after a few you’ll be a pro . Be mindful of your posture to prevent back pain. Your back should not be slanting all the way past your toes 😊
@htjedevries38317 ай бұрын
Frog movment ha ha ha
@franciscapraxedes90708 ай бұрын
Eu tô fazendo todos os dias eu tô gostando muito 🇧🇷
@eliqueiroz92655 ай бұрын
Vc faz todos os dias? Eu já faço agachamento normal 3 vezes na semana. Mas esse pode fazer todos os dias ? 😅