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@niloufardehghani6902 6 күн бұрын
🎉🎉🥰🥰🥰
@paulasteele9693 10 күн бұрын
Yes! A great workout with clear instructions in a beautiful calm voice. Thank you!
@mat.pilates 6 күн бұрын
Thanks for being here ❤️
@niloufardehghani6902 11 күн бұрын
Great workout 😘😘🎉
@mat.pilates 6 күн бұрын
Thank you! 🤗
@monahli1597 12 күн бұрын
Been doing this and two big ball exercises with you for a few weeks, I feel this is the best in terms of challenge, lengthening, flexibility and strength, specially when those are combined. I’m 66 and at first, this was almost too much. Now I can do it all. Also, 30 minutes is just long enough, but not so long that it seems I’m giving my whole day to exercise. I do have other things I love to do, but without a strong body, I wouldn’t be able to do them. I’ve known two women my age, they fell and broke a hip/thighbone and that was it for them. I can still wear high platforms and heels because those 30 minutes every day give me the needed strength and balance to be safe so high up. 😊😊😊
@mat.pilates 6 күн бұрын
I'm inspired by how well you are taking care of your body! We can accomplish a lot in 30 minutes, especially when we work with props. Glad to hear about all the ways this workout challenged you ❤️
@monahli1597 12 күн бұрын
The best out there!
@monahli1597 12 күн бұрын
This is such a good exercise! It uses more than one muscle group and afterwords I feel like I really did something. When I did it the first time two months ago, it was way too hard, I couldn’t finish even one of those segments. Now it’s not exactly easy, but I’m getting to too easy. My glasses still fog up every time though, lol. I think this means it’s giving me a good workout, right? I know that if it’s not a challenge, it’s not hard enough and more or less a waste of time. I’ll need to check out your other workouts besides the other two I’m getting from KZbin when I look for Pilates with big ball or Pilates with roller. This is the only exercise channel I would happily support with money (besides what I pay to KZbin for no ads) Thank you!!!!!
@mat.pilates 6 күн бұрын
I'm excited that you are here! I love that you came back to try the workout again to watch yourself get stronger. The ball always challenges me, I come back to it again and again. Appreciate you sharing your experience!
@milamicevic2784 13 күн бұрын
One of the best at home workouts I've had!! Gentle yet you still feel the muscles working.I'm happy I've found your channel!
@mat.pilates 6 күн бұрын
I love that you are here! Thanks for working out with me.
@niloufardehghani6902 14 күн бұрын
Thank you I enjoyed it💞🎉
@mat.pilates 6 күн бұрын
Happy to have you here!
@YogiBethC 24 күн бұрын
I really liked the opening sequence on the back.
@mat.pilates 23 күн бұрын
Yes! It helps so much with the connection to the abs
@magdakidybinska6109 25 күн бұрын
loved it thank you! soft & strong :)
@mat.pilates 23 күн бұрын
I love working with the ball! Glad you enjoyed it 😍
@JeromeBrock 25 күн бұрын
Great, quick workout!
@mat.pilates 23 күн бұрын
Glad you tried it!
@niloufardehghani6902 26 күн бұрын
Thank you so much,I love it🥰🥰
@mat.pilates 23 күн бұрын
Thanks for stopping by to try it!
@YogiBethC 26 күн бұрын
Thanks; the side-lying and kneeling work with the roller was new to me.
@mat.pilates 23 күн бұрын
That's great, it's fun to explore with the roller!
@FlossontheMill Ай бұрын
Super use of the stability ball. Thank you. 👍
@mat.pilates 27 күн бұрын
Thanks for joining!
@sandrasackstein9990 Ай бұрын
Thank you Kristine,great workout.
@mat.pilates Ай бұрын
Thanks Sandra, enjoy the rest of your week!
@sadafpilates Ай бұрын
So good
@jentur4740 Ай бұрын
Bravo- one of the best online instructors- ball classes are a personal fav!
@mat.pilates Ай бұрын
Grateful to have you here! I appreciate the love ❤
@jentur4740 Ай бұрын
Super Fab class ! More ball sessions please ❤
@mat.pilates Ай бұрын
Yes, I love the ball! Thanks for joining
@TheWannabeTexan Ай бұрын
This was probably the best, most doable blocks workout I have done. Thank you! I was able to follow along so well because of your speed and cadence
@mat.pilates Ай бұрын
I appreciate you sharing that. I'm glad it worked well for you! Hope you can enjoy many more workouts here.
@devranindu 12 күн бұрын
😊
@deborahhall4848 2 ай бұрын
Awesome Pilates on the ball. I want more Pilates workout!🤗
@mat.pilates Ай бұрын
So happy you joined! More coming up soon ❤️
@Jenbro666 2 ай бұрын
Your workouts are amazing. I am feeling muscles I haven't used in forever. I am getting much stronger, thank you❤
@mat.pilates Ай бұрын
That's wonderful to hear! Keep up the good work.
@sarafinanutmeg1119 2 ай бұрын
Great workout . Am sweating as a pig
@mat.pilates 2 ай бұрын
Keep up the good work!
@sandrasackstein9990 2 ай бұрын
Great workout thank you!
@mat.pilates 2 ай бұрын
Glad you liked it!!
@kimjones4078 2 ай бұрын
luv workout ❤
@rethabuitendach8135 2 ай бұрын
challenging and wonderful ball class tahnks
@mat.pilates 2 ай бұрын
Glad you enjoyed it!
@Jenbro666 2 ай бұрын
Hi from Australia 🇦🇺. This was my first class with you. I loved it, thank you.
@mat.pilates 2 ай бұрын
Glad to have you here!
@Jenbro666 2 ай бұрын
Hi from Australia 🇦🇺. This was my first class with you. I loved it, thank you.
@mat.pilates 2 ай бұрын
Glad to have you here!
@amren6988 3 ай бұрын
This is the perfect series for a quick practice. Thank you!
@mat.pilates 2 ай бұрын
Thank you for joining!
@joannemaurer8660 3 ай бұрын
So good!
@Agnes_84 3 ай бұрын
Thank you ❤
@kato1427 3 ай бұрын
oh boy, sooo good!
@kato1427 3 ай бұрын
soooo gooooood!
@meghanpearson800 3 ай бұрын
These workouts are so helpful! I have lower back pain and I’m able to do almost all of these exercises! Thank you ❤
@mat.pilates 3 ай бұрын
That's great to hear! I'm glad you were able to join
@francesstromdahl8791 3 ай бұрын
Thank you nice😀
@architecturedesignexecutio4 4 ай бұрын
It was an awsone workout
@mat.pilates 3 ай бұрын
Thank you for joining!
@antonellamcmillin1794 4 ай бұрын
Hi Cristine really enjoyed the roller feels really good One question : what method do you use for the voice in your videos? Noticed that you don’t have a microphone 🎤 Best eishes
@mat.pilates 3 ай бұрын
Hi! I record a voiceover after I film the video, so it's me doing a narration. Thanks for stopping by 😍
@ManuelaKlingler-Kohler 5 ай бұрын
great channel. Good combination of exercises in perfect speed! Thank you!
@mat.pilates 3 ай бұрын
Glad you like them! Thanks for joining
@cynthiaciotti2622 5 ай бұрын
Great workout!
@SuzanneFayoumi 5 ай бұрын
Loved the bosu. More workouts
@dearlydia1657 5 ай бұрын
I’ve been doing this routine 2-3 times a week for the past month. It’s challenging but good for beginners. Please do more Pilates bar routines!
@mat.pilates 5 ай бұрын
Thanks for letting me know that! I have something in the works ❤️
@jasmineevenson8833 5 ай бұрын
I just found your videos - loved this exercise more than other ones I've done! I only have a pilates bar... Wondering if you'll do more video's with the bar?
@mat.pilates 5 ай бұрын
Thanks! I've had great feedback from this video and am planning on future classes with the bar
@michaelnunez7153 6 ай бұрын
Do you have other Bar Pilates work out videos?
@mat.pilates 5 ай бұрын
I am working on getting some more up!
@michaelnunez7153 6 ай бұрын
What kind of bar do you have and where can I get one?
@mat.pilates 5 ай бұрын
You can purchase this bar on Amazon: amzn.to/3IOMTxr I believe the code KRISTINEBAR can also be applied at checkout for a discount.
@nataliefischer3510 6 ай бұрын
Thanks for the Bosu workout! I don’t have a small ball so grabbed a yoga block. Looking forward to joining you for more.
@mat.pilates 5 ай бұрын
Great to know the block worked for you as well!
@SusanRoth-gd6sp 7 ай бұрын
Great workout with Bosu. Would love more. Thanks. 😊
@mat.pilates 5 ай бұрын
Thanks for letting me know! Looking forward to sharing more videos soon.
@Nowhereintheuniverse 7 ай бұрын
I'm sweating so har(^^;)
@MariaRivera-nv8nc 7 ай бұрын
Awesome foam roller workout❤ really enjoyed it
@mat.pilates 7 ай бұрын
Thanks Maria! This one was a favorite
@fotinichasioti5885 7 ай бұрын
Thank you for sharing this practice! It was great!
@mat.pilates 7 ай бұрын
Glad you are here!
@tatianam4671 7 ай бұрын
Dear Kristine, I adore your classes! Thanks for taking the time to film them! Just an idea: do you think you might be interested in making a Pilates class for pregnancy?
@mat.pilates 7 ай бұрын
Hi Tatiana, thanks for the request. I do plan to incorporate prenatal friendly classes soon. Stay tuned.
@burcuevciler7001 7 ай бұрын
This is fabulous 🎉🎉🎉 I cannot thank more ❤❤❤ we need more of this please 🙏🙏🙏 I enjoy all of your exercises.
@mat.pilates 7 ай бұрын
Thank you! Happy to have you here. More workouts coming soon.