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Пікірлер
@User-ig3qf 19 сағат бұрын
Love the soccer uploads do more of these!
@kapka6700 Күн бұрын
No idea what you’re saying bro honestly
@milesm2035 2 күн бұрын
We need an agility course!
@CoachTerrenceDavis 3 күн бұрын
Love these agility movements!
@tf-ok 3 күн бұрын
It's like high knees, except that it's low knees?
@nickstepney4693 6 күн бұрын
🔥🔥🔥
@danielashman1753 9 күн бұрын
What do you suppose the avg 10m fly time is for players in the English Premier League?
@ifheavenwashuman 9 күн бұрын
NFL Activation Warmups are my entire workout. Maybe I need to step it up.
@LesSpellman 8 күн бұрын
They’re built different 😂
@lorenzoferreira6958 10 күн бұрын
Top content🚀🚀
@val33333 12 күн бұрын
slide not readable
@mgragg 16 күн бұрын
Good stuff Les and team - Enjoyed hearing your cues and seeing the exercise sequencing.
@timrileytraining 21 күн бұрын
Will be adding this to acceleration days effective immediately
@timrileytraining 21 күн бұрын
The amount of free game is really absurd
@TushkaTraining 22 күн бұрын
Congrats Les and team! I’ll be able to join one day brotha! In the mean time I buy classes and follow the content 💪
@LesSpellman 22 күн бұрын
We appreciate you!
@KosherLifeMir 25 күн бұрын
Tony i hope you get back in the league fam! 💯 But even if you don't, just know da city proud of you! #619
@benjaminh300 16 күн бұрын
I just came here from his KZbin channel, bro was at OU punching a poster of Kim K
@AKAVANISHX 25 күн бұрын
My maim focus with Max Velocity is watching the weather 😎👉👉
@lukaskolar9020 29 күн бұрын
great video ! if you are recording acceleration from behind, what are you looking for in technique from that view ?
@Wylied49 Ай бұрын
Where is this facility located and what is the methodology of these techniques. Pretty interesting. Different concepts.
@ProduceAthletics 26 күн бұрын
This is the university of san diego
@denzellbowdry1485 Ай бұрын
Behind Walmart okay
@atrainingfitness Ай бұрын
WHAT IS THE DISTANCE THAT GOES THROUGH EACH CONE?
@TheNepot Ай бұрын
Hi. I am interested. where can I find more information?
@los8011 Ай бұрын
20 sets
@akintheagent Ай бұрын
The content we've been waiting for!
@LesSpellman Ай бұрын
More on the way! 👀
@user-ej6vf6dn5d Ай бұрын
❤❤❤❤❤Greetings from Ukraine ❤❤❤❤❤❤❤❤❤Thank you for your excellent❤❤❤❤❤❤❤ work, it improves the quality of our training and helps Ukrainians defeat the Red Horde
@mcmahanjx Ай бұрын
Les, need to get my Son out to work with you this summer.
@jgok5580 Ай бұрын
Hall of fame what?!
@neilandrews7053 Ай бұрын
Nice advice 👌
@neilandrews7053 Ай бұрын
Awesome videos
@tristencorrado Ай бұрын
Exactly what I was looking for. Thank you!!!!
@moorz17 2 ай бұрын
Les, Thanks for informative stuffs. Could you please share the link of the full version of this video? Especially the later part where it shows 2 guys accelerating.
@gsschneck 2 ай бұрын
20 times? How far? How much rest…..that’s insane
@looklucajayflint 2 ай бұрын
Cappppppp
@Kyle-yc4ou 3 ай бұрын
any reason you teach midfoot/forefoot dribbles as opposed to landing fully flat footed/on the heel (like ALTIS)? the midfoot landings seem to force more horizontal displacement as opposed to vertical. would love to hear your thought process there!
@richardoracin2655 3 ай бұрын
Could've been great 👍🏾
@mymai5859 3 ай бұрын
Yep this coash knows
@FBURegionalDirTenn 3 ай бұрын
I hate to say this but you get these guys that will come on and make remarks in a snide way or have an agenda to prove a certain coaches training is wrong or to act as if they know better or are more successful...YET...they are watching another coach's video. When his feet make ground contact you should be able to slide a credit card underneath so there isn't much wrong with his ground contact as far as how much of his foot touches. Great job Les!
@rishiramkissoon6976 3 ай бұрын
man this was very helpful, as I was wondering the same about transition. I will video my steps and work my transition accordingly. Thank you!
@SheridanAlli 3 ай бұрын
Thank you so much for this tip because today , I kept landing on my toes most of the run. We were running on uneven sidewalks and I usually trip or stumble because I am up on my toes.
@roemellobell 3 ай бұрын
As a 49 fan I'm glad y'all got him give him a chance
@francoisiswatching 4 ай бұрын
Really nice one! You could put targets for the heads and the knees; maybe another athlete cuing with his hands… Thank you for sharing this! BTW: for the white shirt dude, it might just be how he sets his front foot for his exercise, which closes the available space to get hip extension. With the line it's really easy to see it: it's strictly pointing forward and very close to his midline. Not many male athlete can get full extension with these conditions. Look at a male sprint final: feet point outward and outside of the hips. (more obvious on sprint with wider hips)
@LegibleW-vy7uq 4 ай бұрын
Finally
@vo2peak 4 ай бұрын
great to hear Dan speak about what we've experience about "ergonomics"
@louis_7118 4 ай бұрын
No words, just fucking love the video !!! Everyone in, is just a beautiful inspiration 🙌
@mohansaikundeti 4 ай бұрын
Keep Rocking Anjali.
@formy6 4 ай бұрын
Trey lance was my flag football coach
@javierrojas6896 4 ай бұрын
Awesome video coach
@officialgrind1ron 4 ай бұрын
A lot of your workouts are basically warm ups… The best way to get fast is compete and actually run. I understand gow technique is important but thats all we see in your videos. Let the run and compete
@ScottTait 4 ай бұрын
First time seeing this and great explanation. thank you gonna try it this evening with my sprinter
@omegawolf5 4 ай бұрын
Week 2?
@Yo_Kelz 5 ай бұрын
Yee!