How to Coach a Change of Direction and Acceleration Day

UNIVERSAL SPEED RATING
Join the community, become a speed lab: universalspeed...
COACHING COURSES
Speed Pillars: spellmanperfor...
Art Of Acceleration: spellmanperfor...
How to Build a Speed Training System: courses.spellm...
All Courses: spellmanperfor...
PODCAST
Apple: podcasts.apple...
Spotify: open.spotify.c...
FOLLOW ME
Instagram: / les7spellman
Twitter: / les7spellman
FOLLOW UNIVERSAL SPEED RATING
Instagram: / universalsp. .
Twitter: / universal_speed
LinkedIn: / universal-speed-rating
FOLLOW OUR TEAM
Coach Cici: / cicimurray_
Coach Dylan: / edge.training
TAP IN WITH MY NEW COURSE
t.co/7Hj536gYwd

[@LadoEste9]

How should you work on deacceleration during the season? As in for a football team

[@saravananr5150]

🫡🔥🔥