Behind The NFL Combine 2024: Week 1 Starts and Evaluations

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Les Spellman

Les Spellman

Күн бұрын

Пікірлер: 4
@willswift1193
@willswift1193 10 ай бұрын
Been waiting for this let’s gooooo
@LesSpellman
@LesSpellman 10 ай бұрын
Let's get to work!!!
@bram_leys
@bram_leys 10 ай бұрын
Whats the thought behind the rush to get them into their stances with the countdown
@LesSpellman
@LesSpellman 10 ай бұрын
The tempo and reps helps build muscle memory so it becomes autonomous for the athletes. Once that happens, it frees up head space for them to learn and focus on the next thing. Tackling their starts and stance early is foundational for the next 8 weeks.
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