Sir / maddam. Thus the care. Is. Plant. Based. Diet. Is the the care seen is. Spending. Thus. Maddam. I. Would care to. Say that. Everyone need. This. So. Help to. Get. Them others who. Don't. Have. Here is that the diet. Showing the care the same the care is that the. Every one. What the. Pocket. Care as well. Thus. Maddam. This nis the care is. Plant based milk. Thus. The care is. Every day. Not only on that days. But also. These are the care of all. All. The cares in all. The time. No. Need to. Boil. Making this. Is. Not. Necessary. Thus. Sir. Help the care as well. Thus. This money can be. Used. For. Need. As need. Is. Such. Any one can. Thus. One can. Giving the care to care as well. Thus. Giving the care is. Plant based milk. Like. Almond milk oats milk cows milk in limited care as well. Thus help to. Heal all the diseases. In addition to all the. Pocket. This is the care in the. Ready made form. In the care is that the care is all. Thus help to care to care as well. Thus. Along with this. Juices. Are the care too. Now. Give the. Regular diet the. Weight the care is. Giving the above as well. Thus the care is. In. Pregnancy. The. Weight is that the. Care is. Normal women by the age of the. Care as well. Thus. Giving the care is. Extra to. 25 kg then the care to all. Thus. Care to take this is. Thus baby. Weight as well. Only. 10 pounds. As well. At the time. Then. Increased. The. Weight the baby time. By. Mothets milk onli. Up to. One. Month. Thus. Help the care of. Giving the care of. All. Thus as. Tooth. Care give. Mashed. Thing. All. Again. Fruits. Vegetables. Only. Thus. Help to. Women. Those the care as well. With. Illness of. All the. Genders too. Thus. Sir / maddam. Here is. Love the care to all. Thus. I. Am. Sir / maddam. Care to this a too. Along this. Sir / maddam. Those. Diseased. Too. This is. Care to include the care of. Exercise. Means. Walking. Only. For the time is. 15 min. Then the care is that the care is that the care too. Thus. Help to. Care to. Sir. With the. Entertainment. Too. Thus the care to care as well. Thus the care to care the same all. It implies. Thus the the care as well. Thus the help to. Toilet habbits. As well. Thus. Sleep ing. The care too thus sir / maddam
@johnreitrasmanas4657Ай бұрын
Very inspiring ❤
@wvalohafulАй бұрын
I started on a plant- based (and regular exercise) diet in my early 20s (now I'm into my 70s.) The only med I take is a nasal spray prn for allergies. I've worked with my fellow Filipinos many of whom had diabetes, hypertension, gout, etc. related to a diet based on too much meat, salt, and with minimal vegetables. Thank you for educating and being an inspiration to our community.🍓🍒🥬🫑🥑
@TheLifestyleChangerMD2 ай бұрын
Why do Seniors Should Exercise Daily? For many seniors, exercise feels daunting because they don’t know how and where to begin. Here are some tips to help you begin safely and effectively. By following SERCL!
@malrose692 ай бұрын
Please give us some exercises. Instead of talking so long
@malrose692 ай бұрын
Please give us some exercises. Instead of talking so long
@JasperRobinson-f4j2 ай бұрын
What a very inspiring story! I'm inspired and want to change my lifestyle to fully eat plant based as I was on a pesq diet now.
@joannepigliavento79303 ай бұрын
I can’t help but feel that at age 62, though healthy, that my breasts are a ticking time bomb and that my turn for bc is coming. I’m stuck in the mammogram battle and I want to free myself from this constant fear. 🫤🥲
@johnreitrasmanas46573 ай бұрын
Wowwww Amazing Journey Karla
@TonyaSte3 ай бұрын
How much is lifelong diabetes? How much is any other obesity related disease? Your problem is w the pharmaceutical companies. You seem to have a clear bias.
@FreelancingbdbyRafiIqbal-bf7ty3 ай бұрын
So Nice Video
@jbrms53743 ай бұрын
Blabber. Loooong intro. Loooong blah blah blah. Duh ! Repeating repetitious. Annoying to watch this video. She tries to sound smart, yet, she isnt. 😢 Good topic in blah blah mouth is a big waste! 😞
@herminiasalas84843 ай бұрын
Great presentation
@herminiasalas84843 ай бұрын
nice topic
@herminiasalas84843 ай бұрын
I like your channel keep it up!
@eastwood19414 ай бұрын
This is a completely mistaken explanation of the cause of diabetes. Type 2 diabetes is caused by the excessive consumption of carbohydrates, not saturated fat. I hope nobody listens to this and adopts a diet that will eventually make them diabetic. There should be a health warning on this video ....
@gerardine96754 ай бұрын
Type 2 diabetics reverse their conditions when they go on keto or carnivore diet. Those who are obese diabetics also lose weight, their blood pressure becomes normal and symptoms from autoimmune conditions they have go away. Meat and saturated fat are good for the human body. the healthiest people are those who do not eat grains or seeds or nuts or legumes or leaves or any plants which are high in anti nutrients, carcinogenic toxins, oxalates and lectins. More and more doctors and other health professionals are becoming aware and learning from research that red fatty meat, especially from grass fed ruminants, is the healthiest anyone can eat and thrive on. All meats from ruminant animals which are not fed grains or soy are extremely healthy for the human body and the healthiest people are those who are lean with good muscle mass from eating healthy meat and who have higher LDL than the numbers invented by Big Pharma after it invented statins. Big Pharma artificially lowered the then normal numbers for LDL so that doctors would prescribe statins to more people. Those with the lowest LDL are the most likely to get heart disease and stroke and die younger than those who are healthy and have highter LDL. Doctors and other people have been fed lies about cholesterol and saturated fat and no wonder that every other person alive can expect to get cancer and diseases, including coronary heart disease, which have become common since the artificial modern diet was forcefully introduced, were unheard of before then.
@nadiadv224 ай бұрын
I stooped in the middle, with the fat explanation. It is carbs, what make diabetes. I eat fat now and I cut carbs, and my glucose is fine now. Many seniors now do not have a enough money to buy healthy food and they are eating too much carbs - it is cheaper. That's big problem!
@rodolfocoelhodesouza33064 ай бұрын
Sorry girl, I have to say that you are ignorant of human metabolism. Fat that we eat do NOT become fat in your body. Carbs generate high insulin levels that increase body fat.
@magdalenabasconcillo78074 ай бұрын
I am 80 years old, 5 feet 3 inches tall and 126 lbs. Every 6 months l take my blood test. My doctor said l do not have diabetes.I never drink any soft drink or soda. My snack are fruits.
@jeanreynolds14254 ай бұрын
When I was 75, a "Dr." gave me 2 bottles of Cipro for a urinay infection. Three days I hopped on a torn legiment back to the "Dr.", who did a culture and called 2 days later to say, oh you just have a bad infection and sending another bottle of Cipro. Nothing about a Black Box warning. Now, with Diabetes, and horrible nerve damage in, hands, arms, feet, and legs. Talked to two lawyers trying to sue Bayer. First said , I was too old to prove the Cipro was the reason for problems. Second lawyer said. it had to real percription. UGH!
@shootitamboo75534 ай бұрын
Its not the fat but sugars that make fat at the cellular level
@alokprakash64924 ай бұрын
Diabetes fasting sugar levels markers were decreased from start of senior study to now. That accounts for increased numbers.
@Jack_Pro_video_editor4 ай бұрын
Your recent viDeos are good. With somE strategic editing, they have the poteNtial to attract a wider audience and Generate more engagemenT.
@FreelancingbdbyRafiIqbal-bf7ty4 ай бұрын
Very helpful video
@janicaperez40044 ай бұрын
Thank YOU for this
@johnreitrasmanas46575 ай бұрын
Interesting Information!!
@johnreitrasmanas46575 ай бұрын
Thanks for this! Such an inspiring episode
@johnreitrasmanas46576 ай бұрын
Thanks for this 👍
@wellnesssecrets20146 ай бұрын
Excellent explanation
@TheLifestyleChangerMD6 ай бұрын
Thank you. I appreciate your comment.
@macoediv6 ай бұрын
My labs are. Total 226, hdl 83, ldl 135. trigly 42 carnivore lifestyle.
@angelaalexis17857 ай бұрын
Stop wheat, sugar and milk..
@angelaalexis17857 ай бұрын
It's not chronic, because it can be reversed by lowering the carbs..there are high and low GI fruits..
@laikeo54377 ай бұрын
great explaning
@TheLifestyleChangerMD6 ай бұрын
Thank you.
@Carnivore19627 ай бұрын
I healed my diabetes type two with eaeting meat, eggs and butter only and you are talking absolute BS.
@everettjames77347 ай бұрын
Does exercise/working out get the fat out of the cells?
@TheLifestyleChangerMD6 ай бұрын
Good question. To my knowledge and clinical experience working with type 2 diabetes patients, I have not had success with exercise alone. It takes much more calories to burn the fat, which can be an intense physical activity for a prolonged period. Cutting the fat intake from the source (diet) is still the least you can do to make the most of the fats inside the cell to go away. Hope this helps.
@everettjames77347 ай бұрын
I grew up on chicken, eggs, fish, pork, sausages, turkey, and all kinds of fat products. I'm 71 now with all kinds of physical problems. I sure hope eliminating animal products will help me.
@johnreitrasmanas46577 ай бұрын
My Family has a genetics of Diabetes, thats why I am always scared of eating sweet fruits. Thanks for this!
@jackieburns52577 ай бұрын
Yes. Excess can damage the liver
@leenajohadais46997 ай бұрын
Thanks mam good information
@TheLifestyleChangerMD7 ай бұрын
You're welcome. Thanks for watching.
@scottmayhew22277 ай бұрын
It is nice to see more "healthcare" providers jumping on this band wagon. I suppose the regulating boards are finally done trying to silence everyone over this now? Let's see how far they go with this. Will they tell the truth, or just shift the peasants towards big pharma, which perpetuates the problem.
@TheLifestyleChangerMD7 ай бұрын
The healthcare system is broken. Chronic diseases are responsible for seven out of 10 deaths in the U.S., which are 70-80% preventable, treatable, and potentially reversible with diet and lifestyle. Each year in the U.S., roughly 300 - 400 physicians die by suicide, primarily due to burnout from loss of autonomy (www.acep.org/life-as-a-physician/wellness/wellness/wellness-week-articles/physician-suicide). Nobody is coming to save us. Still, together we can start somewhere we know we can make a difference inch by inch, day by day, one life at a time. Hopefully, our voices will be loud enough for others to hear, join, and rally for CHANGE.
@helengarrison7543 Жыл бұрын
*Promo SM* ✋
@dwightvelasquez7482 Жыл бұрын
From Dwight from Brooklyn thank you for tell about food how to live a good life about food .till next time