Why Seniors Should Exercise Daily!

  Рет қаралды 1,233

The Lifestyle Changer MD - Dr. Edelita Jamis

The Lifestyle Changer MD - Dr. Edelita Jamis

Күн бұрын

Пікірлер: 3
@TheLifestyleChangerMD
@TheLifestyleChangerMD 3 ай бұрын
Why do Seniors Should Exercise Daily? For many seniors, exercise feels daunting because they don’t know how and where to begin. Here are some tips to help you begin safely and effectively. By following SERCL!
@malrose69
@malrose69 4 ай бұрын
Please give us some exercises. Instead of talking so long
@malrose69
@malrose69 4 ай бұрын
Please give us some exercises. Instead of talking so long
9 Things to STOP DOING After 55 To Enjoy Life More
12:18
Streamline Financial
Рет қаралды 935 М.
Can Exercise Reverse Aging? How to Exercise to Age Well
57:23
Better Health While Aging
Рет қаралды 274 М.
Will A Basketball Boat Hold My Weight?
00:30
MrBeast
Рет қаралды 138 МЛН
MAGIC TIME ​⁠@Whoispelagheya
00:28
MasomkaMagic
Рет қаралды 37 МЛН
#1 Absolute Best Way To Reverse & Slow Dementia
28:16
Dr. Sten Ekberg
Рет қаралды 3 МЛН
8 Ways for Seniors to Sleep Better Tonight
19:56
Sleep Doctor
Рет қаралды 585 М.
10 Warning Signs You Already Have Dementia
22:13
Dr. Sten Ekberg
Рет қаралды 8 МЛН
Never Wake Up to Pee Again | Dr. Steven Gundry
39:35
The Dr. Gundry Podcast
Рет қаралды 554 М.
Reduce dementia risk
50:27
Dr. John Campbell
Рет қаралды 644 М.
Knee Replacement Surgery - What you need to know before, during and after
39:34
Horizon Health Network - Réseau de santé Horizon
Рет қаралды 345 М.
Will A Basketball Boat Hold My Weight?
00:30
MrBeast
Рет қаралды 138 МЛН