2 ай бұрын
Пікірлер
@jackievaughn1771 Күн бұрын
I’m a new Subscriber, Hi Bethany ❤❤❤❤❤❤❤❤❤❤❤❤ great video
@blutru1328 3 күн бұрын
Congrats on WALKING forty minutes each day , keep up the great healthy work !
@kattiderouchie4988 3 күн бұрын
❤❤❤
@IAmBethanyChanae 3 күн бұрын
GIVE @MAGICMIND A TRY: magicmind.com/iambethany Discount Code: IAMBETHANY20 gets you up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrowHey y'all! Check out today's #quick #whatieatinaday #vlog!
@IAmBethanyChanae 5 күн бұрын
GIVE @MAGICMIND A TRY: magicmind.com/iambethany Discount Code: IAMBETHANY20 gets you up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrow
@IAmBethanyChanae 5 күн бұрын
GIVE @MAGICMIND A TRY: magicmind.com/iambethany Discount Code: IAMBETHANY20 gets you up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrow
@nataliaiaquinto812 9 күн бұрын
Yes girl me too. God is good, he will take the flashback away. All you have to do I pray! 🙏
@IAmBethanyChanae 6 күн бұрын
Amen!
@rebeccamctaggart394 13 күн бұрын
A new month for us to continue in our health journeys! Keep on going, your are doing great. I take iodine too, but I only do 2 to 3 drops of it, are you sure you should do dropper fulls? Just asking and curious, as I have seen doses to be drops, not droppers? Keep up the great work outs Bethany, you got this
@IAmBethanyChanae 6 күн бұрын
Thank you! You might be right! I’m not sure how to know how much to take. I’ll cut back and see how I feel
@kuntrygyrl2493 15 күн бұрын
You is doing great . I needs to know about the tea.
@IAmBethanyChanae 14 күн бұрын
So sorry! I’ll put it down below now!
@kuntrygyrl2493 14 күн бұрын
@IAmBethanyChanae what flavor did you get?
@blutru1328 15 күн бұрын
Congratulations lady Bethany , keep up the great work ! God's continued best health to you always !
@IAmBethanyChanae 15 күн бұрын
Thank you so much as always!
@kattiderouchie4988 15 күн бұрын
❤❤❤
@IAmBethanyChanae 15 күн бұрын
Thanks love!
@LivingMyBestLifein2024 18 күн бұрын
Great video Bethany!! Thank you
@IAmBethanyChanae 15 күн бұрын
Thank you so much!!
@candirose8100 22 күн бұрын
Tip for you, from my experience. The Keto breads, keto bagels, keto tortillas/Flatbread being sold are just as bad for the intestines as flour/gluten and could cause blockage and leaking gut/intestines. Not to mention all the additives are bad. Try to stick to real food in its pure form. Carnivore or keto... best of health & vitality to you. Thank you for sharing your journey.
@IAmBethanyChanae 22 күн бұрын
@@candirose8100 thank you! Yes I agree 1000%! I’m just trying to get myself back into the groove first and then I can go back to Whole Foods more. Plus those things are EXPENSIVE!
@blutru1328 23 күн бұрын
In order to be able to KEEP LOVING YOUR BODY , it must be a HEALTHY and FIT BODY ! That is the KEY , not being skinny ! God's continued best health to you always !
@IAmBethanyChanae 23 күн бұрын
Thank you so much! You are SO RIGHT!! 🩷🩷
@carnivore-muscle 23 күн бұрын
Good stuff!
@IAmBethanyChanae 23 күн бұрын
Thanks! I appreciate it!
@vania252598 27 күн бұрын
lol looks good 😊😊
@IAmBethanyChanae 23 күн бұрын
Thank you!😊
@rebeccamctaggart394 Ай бұрын
Great video, and a lot of work for the food prep, I loved the commentary as you sped up the video! Keep up the great work
@IAmBethanyChanae 23 күн бұрын
Thank you so much!! I really appreciate the feedback 🩷🩷
@kuntrygyrl2493 Ай бұрын
You have a great meal prep. Your food looks delicious. How does the chaffles hold up once refrigerated??
@IAmBethanyChanae Ай бұрын
@@kuntrygyrl2493 they help up GREAT! I even froze a couple and reheated for 90 seconds in a microwave and they were great! I think I might change how I do the eggs next time, after freezing and reheating, the eggs were a touch tough.
@kuntrygyrl2493 Ай бұрын
@IAmBethanyChanae oh ok, I'm thinking of trying the with Almond flour or protein powder. I make mines right now. With pork panko,egg,mayo or butter. And a little baking powder. I'm looking forward to you next meal prep.
@IAmBethanyChanae Ай бұрын
@kuntrygyrl2493 thank you! Honestly these comments motivate me to make more! Already thinking of what to do this coming week. The budget is TIGHT! Let me know how your recipe comes out!!
@Improver12 Ай бұрын
Really great, I follow you from Iraq 🇮🇶
@IAmBethanyChanae Ай бұрын
@@Improver12 thank you so much! Welcome! Many blessings 🙏🏽🤎
@LivingMyBestLifein2024 Ай бұрын
The food looks good, Bethany!
@IAmBethanyChanae Ай бұрын
@@LivingMyBestLifein2024 thank you so much!! I really appreciate it!
@blutru1328 Ай бұрын
Happy Friday lady Bethany ! glad you are doing better ! I just finished 45 minutes on my Walking Pad at 2.9 speed for TWO miles ! Enjoy your Blessed Healthy weekend !
@IAmBethanyChanae Ай бұрын
@@blutru1328 good for you!! That’s amazing!!! You motivate me! Thank you!!
@kattiderouchie4988 Ай бұрын
❤❤❤
@LuckyStarBabe Ай бұрын
Hey, Bethany. Prayers for you to get well. You're doing really well on your weight loss journey. Keep it up until you're back on your feet again. God Bless 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️
@IAmBethanyChanae Ай бұрын
@@LuckyStarBabe thank you so much love! I really appreciate your encouragement! I needed that!🤩🩷
@rebeccamctaggart394 Ай бұрын
Hope you are improving every day! Prayers
@IAmBethanyChanae Ай бұрын
@@rebeccamctaggart394 thank you so much! 🩷🩷
@Subwolf231 Ай бұрын
Well sorry to hear you was having a rough time that lead to you going into the hospital and I am glad your out of the hospital hopefully you wasn’t alone and had people come see you I know I would have came see you glad to see your getting back to normal just take time to fully recover listen to your body and the doctor and I hope all continues to heal and you progress to reaching your goals I am praying for you I am proud of you I am cheering you on I believe in you I can’t wait to see the new video to be able to see that positive uplifting motivating energy attitude and of course that Gorgeous smile and I will remain being here and still here showing the support for your journey I know the process of weight loss and dealing with a body injury I have lost 110 pounds back in 2018 going from 330 pounds to 220 pounds from January-July 2018 I was involved because of another driver a car accident that resulted in me having to have a 8 screws and a metal plate put in place of holding everything all together it took four months to get back to being able to walk/relearning to walk again after being down from the injury I was at 280 pounds after being able I get back on feet because of lack of exercise movement not paying attention to what I was eating how bad it really was for me I went back to weighing 324 pounds I learned of carnivore diet and now made that my lifestyle way of life I been doing it for 126 days now I have been as low as 268 pounds I am currently at 275 with the goal weight of being back to 220 pounds again I have not worked since November 2 2023 I have been working towards returning back to normal back to work trying to lose weight all to better myself and hopefully increase my chances of getting back to normal and to work it’s been almost three weeks since the second surgery all because the metal plate was hanging further down then the actual bone of my foot no I still can’t walk to much but slowly getting back into my routine to kick this weight lost back into motion and looking forward to the seeing the next video and asking for your honest opinion feedback how many people do you think would be interested in hearing my thoughts my story?
@IAmBethanyChanae Ай бұрын
@@Subwolf231 I think you would go viral! You should totally share your story!! I’d love to watch it! You inspire me so much just from the comments! You’re DOING IT!! Keep it up and share your story! That could be extra income too! 🎉🎉🎉 I’ll be the first subscriber!
@Subwolf231 Ай бұрын
@@IAmBethanyChanae Thank you for the support…. number one huh? Lol well I appreciate it and you I have been thinking about it more and more lately I truly would love to just help people get them started moving in the right direction I am glad that I am able to inspire you as you inspire me I think I am gonna make videos and save them because there a little bump that I gotta get over before I can try to go viral lol hope you are feeling as best as you can be today I have been trying to get up and move around more and more I went into surgery around 275-280 and I am doing what I can to manage it and as of this morning I am still right there I have been doing 18 hr fasts and I stop eating before seven trying to keep my eating window as limited as possible without avoiding the nutrients that my body needs to absorb to heal and recover from the second surgery but not allowing my body to just eat and eat this time around like last time because my mind is stuck on not going back up in weight and if I do that it’s not going to be a complete reset I wanna maintain as low as possible to be able to get right back on track again I am not sure that the second surgery helped where it was supposed to help but I will have more of a idea once I get through September into October at my next appointment update on that so each day I will try to move without over doing it and see if I can slowly get back to 268 pounds and progress making way too the goal of 220 pounds I know once I am able to walk and be normal I will eliminate the weight off me I have done once I know I can do it again lol so enough of my mouth running lol hope your day is as fantastic as you I look forward to the next video and of course you know the rest if you need a reminder I will always remind you that I am proud I believe I am cheering you on and looking forward to that uplifting positive motivating energy vibe attitude and gorgeous smile of course so til next time let’s go Bethany!!!!!!!!!
@jackievaughn1771 Күн бұрын
Great job, keep pushing forward-- you got this and you can get too 220lb just stay focus, and success will keep coming, losing one pound at a time- yea
@jackievaughn1771 Күн бұрын
Let’s go-- Like my good friend says, Eric Thomas a life coach -- I can,I will, I must -- listen too him, he’s a Great Motivational Coach on KZbin
@jackievaughn1771 Күн бұрын
He will help both of you Bethany and Subwolf231
@blutru1328 Ай бұрын
Please follow your Doctor's plan for HEALTHY WEIGHT LOSS ! Thank God you are ok ! hopefully the Doctor will find that you are eligible to be prescribed any of the GLP-1"s ( Ozempic or Wegovy or Zepbound etc.) Please take gentle care and follow your Primary Doctor's recommendations to proceed forward in your health journey. God's continued best health to you always !
@IAmBethanyChanae Ай бұрын
@@blutru1328 thank you so much! I would consider a GLP1 drug but they are life long and require you to remain on them to maintain the weight loss. So long as I maintain my fasenra medicine, I can maintain enough health to lose the weight on my own. So I’m making the changes and plans to ensure that medicine continues and I can keep trying. I’m excited for fall and September’s challenge! Hope all is well with you! I truly appreciate your comment.
@blutru1328 Ай бұрын
Thank you sweetie , doing well by God’s grace !
@LivingMyBestLifein2024 Ай бұрын
Praying for you Bethany😢 Get Well 🙏🏾 Take care of yourself
@IAmBethanyChanae Ай бұрын
@@LivingMyBestLifein2024 thank you! I am trying my best. God is carrying me through, THATS FOR SURE!
@LivingMyBestLifein2024 Ай бұрын
@@IAmBethanyChanae Yes!! God has got you!
@HangingwiththeBrowns Ай бұрын
How are you???
@IAmBethanyChanae Ай бұрын
@@HangingwiththeBrowns hey!! I’m ok! Just got out the hospital but I’m back on the grind! How are you all??
@ebonitalks Ай бұрын
Butter is dairy. Ijs
@IAmBethanyChanae Ай бұрын
Simply by technicality. On carnivore, that’s not what dairy free refers too. Please feel free to research for yourself. Dr Ken Berry is a great starting point 👍🏽
@kattiderouchie4988 Ай бұрын
❤❤❤
@IAmBethanyChanae Ай бұрын
Thank you!
@tanntwentyfour5587 Ай бұрын
So cute!
@IAmBethanyChanae Ай бұрын
Thank you love!! 🩷
@blutru1328 Ай бұрын
Welcome Back ! you will love having a Walking Pad , I bought one in April - it helps me get my steps in each day. God's continued best to you always !
@IAmBethanyChanae Ай бұрын
Thank you so much! I hope so! I feel like it will make a huge difference for me. But until I get one, my schedule just got cut and I start an hour later each day, so I’m thinking I should start my discipline practice and go to the gym before work. PRAY FOR ME! 🙏🏽🙏🏽🙏🏽 thank you so much!
@jessicasjourney2762 Ай бұрын
Oh my goodness! I love your hair! You are so beautiful! 😍😍😍
@IAmBethanyChanae Ай бұрын
@@jessicasjourney2762 thank you so much! Made a bit of a chop and I feel like it finally fits me!
@fatherdamien69 Ай бұрын
All you lost was 8lbs of water weight. Also I've noticed most of the people doing egg fasts are morbidly obese and they never get fit. You're still morbidly obese. Why would you be if this works so good? Its been 6 months since you posted this video. If you can lose 8lbs in 3 days why arent you ripped yet with a 6 pack stomach? You've had 6 months. I see this alot. If people are food addicts, they are just looking for a quick fix like losing 8lbs in 3 days but then 99% of them gain it back because they are weak minded food addicts and very impatient people which is why they got fat in the first place. Overeating is a coping mechanism for all of these obese people in america. Its their drug of choice. No different than an alcoholic, drug addict, cocaine addict, or sex addict.
@josequinones4212 2 ай бұрын
Adding more caffeine to your cold brew is wild
@IAmBethanyChanae 2 ай бұрын
yup, just how I like it. lol
@rare_crystal5611 2 ай бұрын
You can have vodka and bourbon as long as its distilled many times ❤
@IAmBethanyChanae 2 ай бұрын
Thank you!
@Subwolf231 2 ай бұрын
Hey you gotta do you that’s what is important for sure and just know I am proud of you cheering for you I believe in you and only want you to succeed achieve your goals and dreams just a quick update on my part I am now down to 277 pounds I been carnivore for 91 days now I started at 324 pounds and have been think about sharing my journey as you are doing so I can try to motivate and help others lose weight as well but I don’t know if I want that pressure on my shoulders because I am actually heading back in for another surgery at the end of next month so I am trying to lose as much weight as possible from now til next month to not have a huge impact or set back on my weight loss journey plus when I fast for a week at a time or more I tend to lose 10-20 pounds depending on how many days I go for I did a three day fast didn’t notice a lot I did a 6 day fast and lost 14 pounds I did a 16 day fast and lost 20 pounds I did a five day fast last week and lost 10 pounds however I do a once a week off day to help reset my body I have had some slip ups that put weight back on and had to hustle to get the back off and I am slowing learning more and more of what my body holds onto and I gain weight off of having so I would probably be far more than what I am currently heading towards the goal weight of 220 pounds to possibly 200 pounds just depends how my body feels and looks at 220 will decide and determine if I wanna continue to drive towards the 200 mark with now walking as much as I can hitting 10k in steps a day when I can and walking 5plus miles a day when lifting weights every other day and now biking add to the routine I can fast easier and burn more calories weight water weight whatever it is off me to help me achieve accomplish hitting my goal weight I truly believe and feel if I was to fast and walk more lift more bike as much as possible this month I could potentially hit my goal weight I wouldn’t do any off days because if I fasted for 16 days and lost 20 pounds I think in a month time I could hit or get really close to it i haven’t decided yet if that’s what I wanna do so til next time I will be cheering you on I am proud of you I believe in you and I will be always forever be here for you to remind you of that and waiting to see your next video no matter how long it takes and to of course see your progress your goals you have reached achieved and accomplished what is new you have found and learned of what’s new you wanna do and achieve because I know you can do it all I see that in you as well as that positive uplifting energy vibes and gorgeous smile so let’s go Bethany!!!!!!!!!!!!!!!!!!!
@IAmBethanyChanae 2 ай бұрын
I always love coming to my channel and seeing your comments! You are truly so uplifting and encouraging!! You should absolutely share your journey!! Maybe wait until you heal up from your surgery so you don't take on too much at once, but I would ABSOLUTELY SUBSCRIBE!! And congratulations!! You're doing AN AMZING JOB! And seeing this just gave me the inspiration that I've lost during this break. I will hopefully get a video out soon and I look forward to hearing your MUCH DESERVED PROGRESS!!
@Subwolf231 2 ай бұрын
@@IAmBethanyChanae thank you I appreciate you and that statement that you delivered just now along with the rest of your journey I find you to be very rare and unique I am very excited to see your new video as well that means I get to see you again I get to hear your voice and see that gorgeous uplifting positive motivating smile again I told you once I will tell you everyday that I am here for you I am your carnivore partner that will always forever be here to support you let you know you are not alone I believe in you I am proud of you I am cheering you on Bethany!!!!!! I have thought about making my life story journey to be out there yes I did have my other surgery it’s been five days since I am in recovery I am now carnivore for 112 days been going since May 1st I was 324 pounds I was at my lowest of 268 pounds I went into surgery at 280 pounds and as of this morning I am back to 272 pounds I just learned from last time with the first surgery and applying all to this surgery thank you again for your support your words of encouragement wisdom what is going on in life with you what you are learning as well I aim to help you as much as you help me Bethany I wish there was more to tell you but I would have to tell you more in a different way of why I haven’t made my story available it’s very complicated at the moment however maybe one day soon I will be able to lol I am would love to have you as my number one subscriber so when and if I decide to bring my story to life per say I will undeniably rely that message to you Bethany so let’s go!!!!! If there is another way to contact you please let me know if you wanna keep it here that’s fine with me too just happy excited to see your message thank you for all you do and your inspiration your encouragement support Bethany you truly are a gift of God a angel set from the high heaven above remember that Bethany!!!!!!!!!
@shannanalonzo7040 2 ай бұрын
Ugh
@IAmBethanyChanae 2 ай бұрын
yup
@blutru1328 2 ай бұрын
Enjoy your Blessed Healthy fun week ! Take gentle care and God's continued best to you always !
@IAmBethanyChanae 2 ай бұрын
Thank you! I've been deep in my bible study and focusing on my life as a whole lately.
@jeffersonneverson3597 2 ай бұрын
Valid effort, but it would've been more respectable had you adhered to the full 5 days. Discipline and dedication to your challenges/goals will always make or break you.
@IAmBethanyChanae 2 ай бұрын
yup
@Subwolf231 2 ай бұрын
That’s what’s up so proud of you I am cheering you on I believe in you it’s perfectly ok to feel down just know I enjoy seeing your videos your smile it’s always such a blessing hearing your voice being able to see your outta this world mind blowing smile that shines through everything and anything so remember that I have your back and when your feeling down I wanna bring that smile out because life is so short that we have to live it up each and every day thank you for sharing your story your journey and I look forward to seeing you reach your goals so let’s go Bethany!!!!!!!!!!!!!
@IAmBethanyChanae 2 ай бұрын
Thank you so much I really needed this today! ❤️
@Subwolf231 2 ай бұрын
@@IAmBethanyChanae You’re welcome and thank you Bethany!!!
@kuntrygyrl2493 3 ай бұрын
You is doing your thing.
@IAmBethanyChanae 2 ай бұрын
Thank you girl!!