Mid-Week Update | Harsh Reality | Positive Side!! | Mentally Already on Vacation

Hey y'all! This is just a quick mid-week update for you! Tonight I start the travel vlogs! So be sure to stay tuned!
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SUB COUNT: 522
June 28th, 2024
Quick Facts About Me
Age: 30 (Cancer sun, Sag moon)
Myer Briggs: ENFJ
Health: ADHD, Eosinophilic Asthma, Scoliosis, Endometriosis, Binge Eating Disorder, Metabolic Syndrome.
Starting weight: 297 lb on 8/28/23
Height: 5’3
Sizes: 2x-3x, 22-24.
Editing: #CapCut
Camera: iPhone 13
Socials
Instagram / IAmBethanyChanae
Tiktok / IAmBethanyChanae

[@blutru1328]

Welcome back to the Bay Area , hope you enjoyed your Birthday here ! R.I.P to your treasured Grandpa. God's continued best to you and your treasured fam always ! Looking forward to your next update video !

[@IAmBethanyChanae]

@@blutru1328 thank you so much!

[@tanntwentyfour5587]

Your braids are gorgeous and your nails! Happy birthday and enjoy yourself! Condolences for your granddad😢 this is a journey so it’s going to be some ups and downs with this new way of eating and living. But we’re going to do it! Slowly but surely! Can’t wait to hear about your trip when you come back!

[@IAmBethanyChanae]

@@tanntwentyfour5587 thank you so much! So sorry I haven’t gotten y’all an update yet! Once I get back, I will have an update for you!

[@LivingMyBestLifein2024]

So sorry for your loss.

[@IAmBethanyChanae]

@@LivingMyBestLifein2024 thank you!

[@kuntrygyrl2493]

I'm sorry for your loss. Ive gained a 8lbs. So, I gotta get back strict. As of Monday July 1st. Im gonna do BBBE with a cup of coffee a day. I've been w a lking and hitting the gym. With this time of the month. I gave in to cravings.

[@IAmBethanyChanae]

@@kuntrygyrl2493 I completely feel you! You’ve got this! I know I’ve been MIA but I will be getting you an update and my next plan shortly! can’t wait to hear how your BBBE goes!

[@RayUpson-up7lo]

Sorry for your loss that is definitely sad I am more then confident that your gonna rock your swimsuits and look absolutely stunning gorgeous outta this world because that is what I see with that gorgeous smile of yours there are times where I think negative thoughts and I just revert back to making myself laugh and it’s definitely inspiring seeing your videos hearing your voice and lost are hard and just know I am here for you cheering you on I believe in you I wish you the greatest happiness birthday I look forward to hearing about your birthday vacation and new adventures goals what you have achieved accomplished I am gonna push strive fight over this weekend to knock out as many pounds til give you my update weight loss over the last 6 weeks when I started the challenge with you I did slip up on eat naughty foods lol however back on track and all is going as good as can be I am stuck at the 290-297 pound range so I am hoping to get past 290 and keep trending down after Monday til next time let’s go Bethany!!!!! Let’s Go Bethany!!! Let’s Go Bethany!!!!!

[@tanntwentyfour5587]

@RayUpson you are my weight twin! I am in the same range. I had gotten down to 288 but one cheat meal lasted for 3 weeks. Anyway I’m back on it now. We will succeed!

[@RayUpson-up7lo]

@tanntwentyfour5587 yes we will twin yeah one meal can mess with you and I am going strong as well I am learning and seeing what works what doesn’t and I did a 6 day fast to help me get through the most of extra weight I put back on and just know I am here for you if you need to talk if you need advice have any questions I will try to help do what I can hope you had a weekend full of fun I am currently on a 8 day fast and I lost 10 pounds last I checked if you wanna keep in touch and know more let me know til next time let go I believe in you I am proud of you cheering you on!!!!!!!!!!!!!

[@RayUpson-up7lo]

@tanntwentyfour5587 hope all is well with you and that your weekend was good that your day is going good and only continues to improve and get better what did you eat over the weekend anything you wasn’t supposed to be eating that you just craved how is the carnivore diet going for you are you even on the carnivore diet do tell me what a day is like for you and remember I am cheering you on I am proud of you tanntwentyfour5587!!!!!!!

[@tanntwentyfour5587]

@@RayUpson-up7lo Hi yes I’m still on it. Carnivore is my new lifestyle change now. This is day 8 no cheating. Yesterday I did OMAD with some roast beef and pulled pork. Today I had for the first time some beef neck bones that I cooked yesterday in the crockpot. I really enjoyed them. I will probably have more for dinner and then fast again until tomorrow. I have been doing 18:6 fasting. What have you been doing ?

[@RayUpson-up7lo]

@@tanntwentyfour5587 what time is dinner I am on my way lol I have been fasting for 8 days now lost 10 pounds and I have been just looking up recipes to make try and recreate to see what I can make without the bad and with only the good stuff for me otherwise I am just chilling I did some walking early and tomorrow I will be back to lifting weights as I do every other day now that I am back to walking more since the car accident back in November that cause me to have 8 screws and metal plate to hold my ankle/foot together I have only been walking relearning to walk for the past three to four months now just trying to get back to normal and be able to get back to work working 65-80 hours a week how your doing good that your on it and I am currently sitting at 288 I try to walk at least 5 miles getting at least 10k in steps however sometimes days don’t allow it lol and when I have good days I try to take advantage of it lol what is your favorite meal on the carnivore diet?