Shar, thank you for sharing your experience of the framework towards unity consciousness. It’s very helpful to overlay that onto my past 15 years of awakening. What’s clear is that the individual experience will differ for each one of us given aspects of our healing differ but the end result leads to the same destination. Wonderful to better understand and blessings on your continued journey.

Thankyou❤

Hi Shar. After our call (it was so valuable by the way) I am working on releasing trauma trapped in my body. My question is why even bother when in reality I don’t have a body? I feel like I am completely sold on the fact we are not a body or a mind, yet I still carry resistance and trauma (closeness) in the body. On one level I can see how this is in the road of waking up but on the other…surely once the belief of I am not a mind or body reaches 100pc (no doubt) then there is no care for trauma etc in the body (thus no need to work on this?) thanks Shar

Life is like the song by Talking Heads - Once in a Lifetime

It may well be a dream ...within a dream ...within a dream. Remember the movie called Inception (2010):)

What I found is that if I feel like it’s a burden it was because I wasn’t loving people for who they actually are. This requires unconditional love because often not pretty. But anything else is me living in my imagination and dream (wishing they changed) and not seeing them as they are, and loving that. There is nothing they need; all that is required is for me to see them as they are (not what I wish them to be). There is nothing to do. This may be one of the toughest attachments to let go of… the subtle filter on reality and but seeing things as they actually are. The minute you want something for them, it’s dream and you don’t see them, you aren’t actually present

uh...

This all helps. Thank you, dear.

Thank you. This is the experience here❤

So what about things like shadow Work or things like letting go of “lower” emotions? Once you come to this realisation do you not need to work on things like guilt or shame any more? Is it really necessary in the first place?

Wow. I am getting there! Teflon mind! So simple and beautiful! And easy! Same with emotions as well

Excellent presentation Shar. Very important re thoughts and an empty mind.🙏🙏

Thank you Shar. May I ask you to tell how long it took you to get to the point where you automatically operate on that level, I mean literary how many years? And do you know of any example where one took a lets say a year to get to this level? Is it all just a matter of practice like in anything else ? Love.

Shar I just listened again to the video (3 hours later) and it is the most beautiful, clear and concise message I believe I’ve heard ever to wake up and remain awake. Simplicity reigns! Thank you. 💗

You are the real deal. Very rare actually. I can’t sustain it all day long but half the day my mind is what you describe and that’s up from like 10% a year ago. Seems like once the process starts it’s hard to stop. Not even doing it, it progresses by itself. Though before I had to put a lot of effort in healing the mind and traumas. It was 5 years of real intense therapy… now a distant memory of a past self. Finding an awake teacher also really sped it up

🙂

Great video Shar, thank you. Waiting for that permanent shift. I've experienced it a few times , but due to a heavy and dark vasana load the mind keeps coming back. Another thing I perceive is that the ego is afraid of not existing.

Thank you for your sharing

Good morning 🌞 Shar... Just wow...what a fantastic explanation of the awakening mind. As a daily watcher of Eckhart and Rupert Spira I don't believe hearing them explain this so succinctly. As an over thinker I find it extremely difficult not to get attached to a thought or something someone has said which ruminates like a whirl wind in my mind. Your video is timely to as I looked at the time 11:11 the angel number for new beginnings and spiritual awakening 😊 Thanks again Sha have a thoughtless blissful day ❤

My Mind: when in grade 7 during a hot summers Friday afternoon at school during maths................

Shar this was a perfect explanation of what meditation is like you alluded to. In silent sitting meditation you simply don’t hold on to any passing thoughts regardless of how meaningful they may seem at the time. Well you’re doing the same thing when totally awake and going about your business. Perfect !

Shar ❤

A perfect explanation (and concise) of what the experience with the mind is like once you’ve awakened. I needed this message. Thank you.

Morning Shar, thanks so much for putting this out there ❤

How do I know which side I’m on?

I do wonder though why oh why life has to be sooooooooooooooo annoying all this remembering and awakening can be a real chore. I am being serious.

Great👍

Thank you Shar... another great video to watch during my lunch. 'The teacher will appear when the student is ready'...springs to mind. It is literally like peeling an onion 🧅 I am continuing to enjoy my path or unpeeling to awakening...but there's no rush. 😊 Thanks again :)

Nice. It’s funny how the mind awakening and unity consciousness were so close together for you. I think often it’s a mind awakening followed by a ton of shadow work then unity. It seems like you did the bulk of your shadow work before the mind awakening. It’s so weird how it unfolds in different ways for different people. Lovely to hear your story.

How wonderful and refreshing to hear someone in the non-duality space talking about the importance of meditation practice on the path to realization.

You are saying that you don't exist as a person but you are saying that as a person which is a performative contradiction. This is easily resolved by recognizing that you exist as a person because the person is not different or separate from the one indivisible reality that is Brahman. How can reality accommodate something which doesn't exist or is unreal? Taking yourself to be the limited personal self is what is called the state of ignorance but realizing that the personal coexists with the impersonal without separation or difference is the realization that you are the reality. It doesn't matter if that reality appears as impersonal or personal. So in other words you do exist as both personal and impersonal without a difference. Does the ocean deny the existence of the waves? No. Both ocean and waves are nothing but water. There is only existence or being whether it manifests as impersonal or personal. It really doesn't matter.

Thanks Shar. It's becoming clear that a lot of my life decisions haven't been in alignment with my authenticity. The pain of the desire to be accepted and acceptable that had motivated those decisions is felt very strongly now. Yet it feels confusing and unfamiliar to be authentic to what feels aligned instead of what I thought I wanted. Who I thought I was, and what I thought I wanted now seems to be very far from the truth.

Authenticity, particularly self honesty, is so essential to the awakening process that it could be said that if one masters just this, all the rest will fall into place automatically. The spiritual path is about radical truth, not flowers and bliss and perfect peace. Shar, I completely agree, one cannot be fully authentic in all social situations, and wisdom is to make ones close relationships those where the other person is accepting and appreciative of your authenticity. Well done.

true authenticity takes me into the nobody place...where the unknowable is a constant. What a strange authenticity...patient unfolding, watching the body mind do its thing...the responses are natural, but not enlightened...and then to consider what comes up...is there some recognition waiting there? A recognition of a deeper authenticity?

I love you shar ❤❤

Your videos will always be a blessing

Hey quick question. Resting in being, with just what is, I am fully present, feels, seems fully present with what is (experience). I am not questioning anything, or trying to figure anything out. Just being. Feels like I dropped out of Mind, and into what is now, dropped into the Body, with what is. Is this what my true nature is? - update, I have gotten a update from one of my fellow Friends that realized and Lived As their true nature, and updated me that it is.

The only thing about ditchin the ego is life's no fun. No goals no judging no wanting and no ambition. You know, all those HUMAN things.

Did you notice nothing ever happened? That everything was a story in your head?

🙂

Brilliant, precise explanation. Respect.🙂👍

'leave things unmodified'.. is the approach 'i' adopt. Not in a static way, but rather non-interference of the sensate experiences.

Thank you for sharing.

Muchas gracias, Shar. Muy clara tu explicación. La observación sin juicio, sin identificación, parece ser el portal hacia la conciencia. Gracias.

What is the most effective and efficient way to access/uncover emotions trapped in the body/subconscious? Are there any ways to do it that you would recommend?

Thank you for this Shar. It clarifies a lot. I am on a path too that combines therapy and healing with listening to podcasts from non-dual channels. Some radical non-dual speakers sound like everything came magically without doing any homework when in reality they have been seeking for years. They keep going there is no you without emphasizing that each process, practice and therapy brought them to that one moment; and yet i question, if we are already that, if there is no time, then why does this process look sequential? Thank you.