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@riniezz Күн бұрын

hi, can i ask...will you gain weight fast after doing the diet and back to the normal eating way?😊

@Myqiee 3 күн бұрын

Heyyy girl I have a question, how do you avoid getting sick (sore throat, high fever etc)while on a diet? I’m 167cm high and as soon as I go below 54kgs (for my height this is the line between underweight and healthy) I keep getting sick constantly…

@emiv-yt 3 күн бұрын

To be honest, I don’t really know how to answer this question. I don’t do anything special to avoid getting sick. I’m rarely sick so I guess I just don’t get sick easily🤷🏻‍♀️

@pringles9061 2 күн бұрын

Hi! I know you didn't ask for me, but I know some stuff so I'll let you know. If you're getting a fever as soon as you get below a certain weight it could mean: a) That weight is genuinely too low for you, and for the sake of your health maybe don't aim for it. I know it's super tempting to go as low as possible, but instead you could maintain a slightly higher weight (say 56?) and aim for a higher muscle: body fat ratio, which will still help you look lean! b) You're not eating enough calories, and it's starting to compromise your immune system. You can still be in a deficit and go past a weightloss plateu with a realtively small calorie deficit (say 300kcal vs 600kcal). As long as you're in a deficit you'll lose weight, so maybe up the calories a bit if this is the case. Make sure that your deficit is no more than 500kcal below your maintainance calories! It's super dangerous if not. If you're at a plateu it could mean you've eaten too little for too long and now your body has adapted it's metabolism, making it hard to lose weight. Take a break from the dieting, eat a normal amount for a week and then go back into a deficit, the weight will start to go down again. Either way, if you're getting a fever that's really dangerous, so make sure you check in with your GP if it continues! Good luck with your diet but please don't let it compromise your health, I've been there and it's never worth it.

@Myqiee 2 күн бұрын

@ thank you so much for your advice!😽😽

@Lee-annKurth 4 күн бұрын

I lobe your videos😍 and you Are a very big Inspiration

@emiv-yt 4 күн бұрын

Thank you so much!🙏🏻

@Lee-annKurth 4 күн бұрын

@@emiv-yt i thank you, for your Videos☺

@sharminjahan4324 6 күн бұрын

So good

@Yasmin-z9q6v 7 күн бұрын

Alright, my personal experience with diets are never do anything somebody else does. Experience… For me are the no-gos calorie counting, any well known diets, watching over nutrition, more than one meal a day and cheat days. I eat once a day, 2 plates of food that is warm, not sweet and full of vegetables. I love it because it killed my hunger, stopped me from worrying about the next meal and made me look and feel great. Do what you like!!

@bismuthsulphate 7 күн бұрын

Sounds like u have an eating disorder.

@Hyune_Belle 10 күн бұрын

Love the video💖✨️

@emiv-yt 10 күн бұрын

Thank you!!

@HumayraJannat-st1ui 11 күн бұрын

did u exercised?

@emiv-yt 10 күн бұрын

No, I didn’t

@meggie-c8t 15 күн бұрын

the meal looks tasty, but can you write the recipe in description. I wanna try it!

@anna-p1j 17 күн бұрын

i like your videos keep going!!

@Hweartsaw 18 күн бұрын

Ur editing is so nice <33 love the videoo

@SandraGarcia-kr6rs 22 күн бұрын

I like your videos good job

@emiv-yt 21 күн бұрын

Thank you so much!🙏🏻

@Hyune_Belle 10 күн бұрын

@@emiv-yt💖✨️

@Lunar-vsk1ks 23 күн бұрын

first commenttt!!!

@youtubeguest1962 24 күн бұрын

eating toast in bed nasty

@bubblegummie3378 24 күн бұрын

this is rlly claming to watch luv ittt~ tho i will recommend including more days/content in one vid <3

@emiv-yt 23 күн бұрын

Thank you 🙏🏻 I’ll make sure to try my best!

@vensuxv.zy_ 25 күн бұрын

UGHH I LOVE THISS TYYY

@fa1ryhazel 26 күн бұрын

Yayyy love from Mizoram, India ❤❤

@KynadiTenny Ай бұрын

I weigh 51 kg as well!!! perfect timing... can you drop the overnight oats recipe?

@emiv-yt 26 күн бұрын

Sure! Here you go 3 tbsp oatmeal 1 tbsp chia seeds 100g greek yogurt (or other yogurt with the same consistency) 1 tbsp cocoa powder 1 tbsp cacao nibs 1 tsp honey

@fa1ryhazel Ай бұрын

Very soothing to watch😍 New sub🙌❤️

@TheFlavorCorner Ай бұрын

👏👏👏

@ThisisAamy Ай бұрын

Go girll❤❤

@ThisisAamy 2 ай бұрын

I now want a banana bread

@thindarella 2 ай бұрын

Just a little fyi regarding the Bibimbap; You usually put sesame oil, sesame seeds and Gochujang on top and than mix it all together. ☺️ Usually every asian market has these and they also last long once you’ve opened them.

@emiv-yt 2 ай бұрын

Yeah, I know it’s just that where I live asian markets are very expensive so I made my own version instead😅 Although I wish I could make it the right way, it looks very delicious🥲