(eng) -3kg In 3 Days | 53.6kg - 50.5kg Short Term Diet Vlog

[@Hweartsaw]

Ur editing is so nice

[@binatchan]

THIS VIDEO IS SO GOOD

[@emiv-yt]

Thank you so much🙏🏻

[@anna-p1j]

i like your videos keep going!!

[@Isabella-d1z8x]

Best food ever is diced banana and 0 fat greek yogart BOOM ive been hyperdixated on this i have this for lunch and dinner its all i eat

[@SandraGarcia-kr6rs]

I like your videos good job

[@emiv-yt]

Thank you so much!🙏🏻

[@Hyune_Belle]

​@@emiv-yt💖✨️

[@Hyune_Belle]

Love the video💖✨️

[@emiv-yt]

Thank you!!

[@riniezz]

hi, can i ask...will you gain weight fast after doing the diet and back to the normal eating way?😊

[@katyakisele7439]

If you count cals and don't go above your maintenance you'll be fine

[@Lunar-vsk1ks]

first commenttt!!!

[@2Ez]

Im starving

[@emiv-yt]

Please eat something when you’re hungry!🙏🏻

[@XieQiweii]

Is this diet healthy? Im scared if I will gain a lot of weight again after I stopped dieting

[@emiv-yt]

No, this diet is not healthy. You’ll most likely gain the weight back shortly after. I don’t recommend doing this diet. It’s unsustainable, hard to maintain and you’ll feel hungry. Instead, I advise that you do proper research so that you can lose weight in a more healthy and sustainable way. It’ll also be much easier to maintain. (I am no professional!)

[@lesserafim980]

This is impossible and you didn’t even exercised or could be your water weight

[@emiv-yt]

I didn’t exercise but the week I did this , I was an internship at a grocery store where I walked around and loaded shelves for about four hours a day so I was pretty active. That could’ve possibly played a role🙂 But you’re right, I did lose mostly water weight👍🏻

[@HumayraJannat-st1ui]

did u exercised?

[@emiv-yt]

No, I didn’t

[@Yasmin-z9q6v]

Alright, my personal experience with diets are never do anything somebody else does. Experience… For me are the no-gos calorie counting, any well known diets, watching over nutrition, more than one meal a day and cheat days. I eat once a day, 2 plates of food that is warm, not sweet and full of vegetables. I love it because it killed my hunger, stopped me from worrying about the next meal and made me look and feel great. Do what you like!!

[@bismuthsulphate]

Sounds like u have an eating disorder.