Don't pivot on the low kick. (Ben shows pictures of people pivoting on the low kick with devastating effect) Uh huh.

Can you do a video for southpaws?

Why do white guys try and teach Muay Thai 🙄🙄

Più tempo passa e più si "ruba" dal Kung fu...

You look like the back alley in a rough neighborhood

so basically just pivot HARDER...... got it

My reason is to face all my fears, and training Muay Thai is to face those fears bravely.

NO ONE EVER SAYS WHAT PART OF YOUR LEG/FOOT YOUR HITTING WITH!!! SHIN? FOOT? IN BETWEEN??? JEEZ

Where exactly should you hit?

Left arm meant to come up to guard as kick gos into connect basics

Holy shit, I found a video for tall people! 2 months into Muay Thai, btw.

شورت قرمز برنده مبارزه بود😂😂😂نفس و کم شد و خسته😂😂😂

Pivoting on ball foot is very overrated in all type of kicks, i feel like is a trick of mobility rather than power

Had this video on loop for 30 min, practicing my kick. Best step by step guide on a MT kick so far i have ever seen

When kicking, did you hear that: FAIR ENOUGH!!! words?😂😂😂

Thank you ! Needed help on the swinging arm part I’d find myself over swinging my arm I was told it takes power from my kicks

Are the toenails touching the target/pad? (I mean the nailplate) I’m a beginner and it seems I’ve had my toenail hit the pad too many times when doing this kick and it’s really painful now and even feels loose, I’m afraid if it gets any more touches it’s gonna fall off 😩

Best tutorial of the proper mt kick. Thanks!!

Paul won that fight clearly! He was robbed. I trained for 25 years in Muay Thai and fought as well. I'm in my fifties so i pay my respects to you 🙏.

Where is the switch kick tutorial? Right here: OnlineStrikingAcademy.com/kickchecklist

I need this exact same guy to make a switch kick video

Thai guy gets so much lower, how?

So when would u pivot

Ha! Can't wait anyways to try this on a bag. Respect..

you are good teacher ❤

2 minutes in and my leg won't listen to my brain anymore

Cool content. Thanks!

pilates ?

The bones in my leg makes weird sounds every time I try to leg kick the air pls help😢 (I'm in my highschool days)

Thank you man! The way of my leg was way to long. I thought, i have to swing. Now i know better...

Who is she?

Practicing this In my living room, got carried away and fkn smoked my dining room table… I’m 1-0 at kickboxing

this is actually pretty helpful thanks

This is not a propper (efficient) warmup as such; strongly recomend a mobility pre warmup at least before click play to this excellent conditioning drill for warmup....or try it as good finisher for your session......anyways....the exercise combination are great.

What do u think of the trap bar deadlift ?

started Muay thai and I wondered why I get off balance and I have a hard time with my hip rotation. Turns out it was the step in that I was getting wrong. He's right, get the first part wrong and the entire kick is just weird, off balance, and vulnerable. Great tutorial mate

Is this only for low kick? Do you step like that at 45 degree for head kick?

Look smart and beautiful manners!

I actually tried this in sparring. Works wonders, they don’t see it coming.

Beautiful video. Very helpful. Thanks so much for your knowledge ❤

Its all how you manipulate your whole body with the kick, pivoting is extremely effective for transferring power, if you know how to properly swing your hips, and more importantly where you position the leg thats not kicking and stabilizing you. Where you position the leg thats not kicking during the kick is the most important. Depending where that leg is will determine how much weight is behind the kick.

Tell me there's not of these and tall guy tips

Thats great, give me kingpin now

Love it. Very nicely done, sir 🥊👊🏿.

Whenever i try do a powerfull low kick, my other foot just slips forward and i becomes unbalanced

That’s the move of every 80s bully

really good video, insta follow

Excellent tutorial except the big arm setup. It is not mandatory and does add some risk by compromising defense.

God so flexible.. i dont think i can do this

I naturally did it this way and thought it was wrong trying to forcefully pivot but thankfully I was doing it right