iRunOnBeer

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@shadowaccount Ай бұрын

Heineken isn't a light beer.

@alexsherel3344 15 күн бұрын

AND….they MAKE a light beer. WTaF?

@Boababa-fn3mr Ай бұрын

My Glycerin 18s took about 5 wears to break in, but have been excellent since. For a long superseded model, they are still good shoes in 2024.

@iRunOnBeer 21 күн бұрын

Just saw they came out with a Glycerin Max and I'm VERY intrigued

@Boababa-fn3mr 20 күн бұрын

@@iRunOnBeer Yes, I noticed. I also noticed the price! 🥵 I look forward to discovering how good they are in 3 years, once they're >50% off. 😅

@iRunOnBeer 20 күн бұрын

@@Boababa-fn3mr That tends to be my strategy as well

@camdentown69 Ай бұрын

Aiming for 6 hours

@benellib7655 Ай бұрын

So these run a little big? I'm a 11.5 should I size down or up? Thanks for the review, I've a slide addiction apparently, I'm finally admitting. These look to be something I need, lol.

@iRunOnBeer Ай бұрын

I wear a 10.5 in most shoes, but got a size 10 for the slides and they fit perfect!

@benellib7655 Ай бұрын

@@iRunOnBeer cool thanks, the website says the same to size down if half size for men, says to go up for women. I went down to 11, found a pair on eBay new for 55. I’m looking forward to them cheers!

@harveyh3696 Ай бұрын

01:40 The first time I heard of a reasonable explanation of why someone would wear socks with sandals.

@iRunOnBeer Ай бұрын

😂 An appropriate look post-race

@harveyh3696 Ай бұрын

@@iRunOnBeer I'm sure so! :) I'm in Hawaii and am marveled when I see tourist wearing calf high socks when wearing sandals. I luv them all, except the 'insensitive' ones.

@wesrobinson7506 Ай бұрын

Awesome video! Some of my friends and I have been hiking this challenge for many years in a row but this is another level!

@iRunOnBeer Ай бұрын

It was BRUTAL, but so fun. I definitely learned (the hard way) a lot about nutrition needs.

@LL-bl8hd Ай бұрын

It's funny that Rolling Rock isn't even officially a light beer but it still tasted weak next to the others here. 😄 I remember it as a beer I tried a few times when I started drinking because the bottle looked cool, but even then it tasted bland to me. I don't think I've ever actually tried Coors Light. I might have to give it a try now.

@cookedogg Ай бұрын

Just the video I was looking for 👍 appreciate the breakdown!

@iRunOnBeer Ай бұрын

Hope it helps! I've really been enjoying the plan.

@DollyAkish 2 ай бұрын

After workouts I apply #midnightcbd cream to relieve muscle tension

@andij2895 2 ай бұрын

Belom ada di indonesia

@josecalmas 2 ай бұрын

5:00 throw that away

@KobyMathews 2 ай бұрын

Cool vid man

@elizabethvega1813 2 ай бұрын

Great 🎉

@Capper_Bra 3 ай бұрын

Im 110kg and 189cm tall. I did this. You can too

@ColocasiaCorm 3 ай бұрын

I always thought heiniken stank. Has a sulfur smell

@jinx6493 3 ай бұрын

I think you need to change too “I run on weed!”😂

@HalilKucukkose 3 ай бұрын

Dude you don't like beer, you like sode 😁

@501matt 3 ай бұрын

Playing catchup on this series but found an earlier video about your 18 month plan. You mentioned increasing Vdot. I think on another video you mentioned you got hurt but did your vdot increase through the 18 month plan?

@iRunOnBeer 3 ай бұрын

I increased my paces at the 6 week mark to match a VDOT increase of 1. The increase in paces felt totally controlled.

@tomhannockoutlaw972 3 ай бұрын

Nice…

@caithnessplace 3 ай бұрын

Rolling rock is surprisingly good to.

@iRunOnBeer 3 ай бұрын

Every once in the while, it hits the spot!

@caithnessplace 3 ай бұрын

He's so right about the Heineken. It has to be ice cold to even drink it.

@BallParkExplore 3 ай бұрын

How hard is it to sign up and does it sell out quickly? I am trying to sign up this year

@iRunOnBeer 3 ай бұрын

I signed up for the first year and had zero issue. It was very easy, and not super crowded on race day. I'm not sure how much it's grown since then though.

@hansschenker 3 ай бұрын

I have done more than 20 Marthons , on each Marathon you can not be sure that you will make it. Fortunateley I did finish all of them!

@iRunOnBeer 3 ай бұрын

This is one of my favorite parts of marathon running. There's always a new lesson to learn, and every race offers new challenges!

@gregthompson9434 3 ай бұрын

Soft is never good for your feet , ankle will roll inward

@iRunOnBeer 3 ай бұрын

I feel like this is ignoring a lot of factors. While I imagine walking around in soft shoes all day everyday would likely yield negative results. The pros of occasional usage greatly outweigh the cons with me. Especially when it's relatively easy to compensate for any "ankle instability" with light strength and balance work.

@tailer1933 4 ай бұрын

Miller lite is my favorite

@lorrainecowan7288 4 ай бұрын

Like your video idong my 4 marathon this year did amser dam marathon last 23 ihope to do burlin marathon next year 25

@lorrainecowan7288 4 ай бұрын

Well done

@iRunOnBeer 4 ай бұрын

Thanks! It's an AWESOME race!

@stevefridley9021 4 ай бұрын

Yuengling is Anti Union

@derekkline8359 4 ай бұрын

I like that he has Natural Light as a palate cleanser 😂

@iRunOnBeer 4 ай бұрын

Pinning this one 😂

@KY_77 4 ай бұрын

Congratulations 🎉

@iRunOnBeer 4 ай бұрын

Thanks! It was a great surprise!

@RunwithKush 4 ай бұрын

Aiming for a 3:45 Berlin marathon this autumn on a the 2Q plan as well. Hopefully 4th time lucky trying to run sub 4! 4:02:08, 4:00:44 and 4:09:43 in the past. All poorly finished with terrible calf cramps (despite working on hydration and electrolytes). As a relatively new runner, I think over the marathon distance, I just didnt have enough endurance in the legs. Hoping the Q workouts will prepare me more. Did 8 weeks of 4 week plan from the book to get used to running about 35 miles per week. Excited to see if the Q runs pay off.

@iRunOnBeer 4 ай бұрын

I really liked the structure of the workout but that weekly mileage is no joke! I've also found increased focus on strength training has helped me avoid cramping later in races. Berlin is the perfect course for a PR attempt though! Good luck!

@RunwithKush 4 ай бұрын

@@iRunOnBeer Thanks. Out of interest, what max weekly mileage did you choose with a 3:30 goal in mind initially?

@iRunOnBeer 4 ай бұрын

@@RunwithKush My initial plan was to max out around 40-45mpw for this plan before I got injured. My actual marathon PB is 3:37 on a pretty hill course, and my max weekly mileage was only 35.

@drewswomley7787 5 ай бұрын

Did you see any rattlesnakes?

@iRunOnBeer 5 ай бұрын

No rattlesnakes for us thankfully!

@Glockenstein0869 5 ай бұрын

Did you have to place the mic at your neck?! Could not handle the noises....unbearable....

@thebikewatcher9819 5 ай бұрын

Someone may have asked this already, but why didn't you use Rolling Rock Light, and Hieneken Light?

@iRunOnBeer 5 ай бұрын

It was tough to find single bottles available of all the light beers, and I didn't want to buy a 6-pack (or more) of each. These were the most readily available options, but we'd like to try it again with TRUE light beers.

@thebikewatcher9819 5 ай бұрын

@@iRunOnBeer gotcha, great video regardless.

@craiggrout939 5 ай бұрын

Whats the gasiest beer you ever had i loved when u said its stuck in me do you get a lot of trapped air

@iRunOnBeer 5 ай бұрын

I'm not sure about gassiest. Some sours are pretty bubbly. But during these taste tests, it's so many tiny sips in a short amount of time. Can't help but try to burp away the trapped air!

@craiggrout939 5 ай бұрын

@@iRunOnBeer am like that i get gassy quick whats your favourite beer do you ever say pardon after you burp

@iRunOnBeer 5 ай бұрын

@@craiggrout939 In public, certainly 😂. Favorite beer is tough, it definitely changes. But Dogfish has some of my favorites. And Treehouse brewing stands out as well 🍻

@craiggrout939 5 ай бұрын

@@iRunOnBeer you got any social media i can talk to you on

@craiggrout939 5 ай бұрын

@@iRunOnBeer you got any social media i can add you on

@keneticchannel 5 ай бұрын

I love LSD. Long slow distance, that is. But yeah, coming back from an injury, I spent that time going down the rabbit hole of MAF training. That's resulted in 10 min-milers at average 130 bpm heart rate. Ego in check and no complaints. 😁

@iRunOnBeer 5 ай бұрын

I had a lot of success with HR restricted training a few years back. It was excellent for base building and helped power me through several PRs. I think I may need to revisit it as I look to rebuild some more substantial weekly mileage.

@1bigguy837 6 ай бұрын

I stopped in a running shoe store while on vacation and needed slides. Was not happy to pay $80 for slides. Am so stoked I did. They are the most comfortable slide I've ever owned. I hate wearing shoes now. Lol

@iRunOnBeer 6 ай бұрын

The biggest downside with Oofos is that it ruins every other shoe for you 😆

@stephenbarreau1878 6 ай бұрын

Stay hard, last year was my first time doing it. On may, I will do it again. Thanks you for the advice 🦾. One of the great experiences I had after ultra trail training

@iRunOnBeer 6 ай бұрын

I think I'm overdue for another one. Good luck with yours next month!

@jsj297 6 ай бұрын

Loved seeing Bud light flying at #1 for most of the video 😂 🍻

@iRunOnBeer 6 ай бұрын

No one was more surprised than me lol

@timrutherford2905 6 ай бұрын

Yuengling is my personal favorite

@Grande79 6 ай бұрын

Out of the bottle? C’mon man, do you not own beer glasses 🤣 Great Wife

@iRunOnBeer 6 ай бұрын

Our idea with the bottles was so it was easier for the viewer to tell which was which as they moved around. And Yea, she's pretty great 🍻

@elainebreed2989 6 ай бұрын

How are you doing now?? I'm going through similar medial tibial pain and I'm debating if I should run through the pain...

@iRunOnBeer 6 ай бұрын

The time off did the trick. I had VERY minor sensitivity the first few runs back, but it continued to fade and I haven't had any issues since 👍 Hope you have similar luck!

@Coolwater83 6 ай бұрын

why are heineken and rolling rock in this video when they aren't light beers?

@mattvanlandingham8034 6 ай бұрын

Been drinking Yuengling light for years. Great beer!

@kinesys_sunscreen 7 ай бұрын

Great to see you back out there.

@iRunOnBeer 7 ай бұрын

Thanks, it feels great to be moving again!

@SlimVader66 7 ай бұрын

❤❤

@Redbug148 7 ай бұрын

I’m so grateful for everyone who runs the Broad Street Run to raise money for cancer research very near and dear to my heart ❤️

@iRunOnBeer 7 ай бұрын

And I know we'll have you cheering us on from afar!

@rmfickfack 7 ай бұрын

Thank you so much for sharing this side of your running, Ryan! The running community can be so guilty of only sharing the good runs and it can seem like no one goes through rough seasons in their training. I'm personally going through a challenging point in my training as well, so seeing a post like this helps me feel less alone!

@iRunOnBeer 7 ай бұрын

I am right there with you! It's been a struggle recently. I've been able to string together a few successful weeks at a time during training blocks, but my consistency has been a real challenge. Really trying to maintain a substantial base this year! We got this!

@aboerico6718 7 ай бұрын

Hi what size are you wearing of these oofos slides?

@iRunOnBeer 7 ай бұрын

I have a US size 10, EU size 43. I typically wear a US 10.5 in my running shoes.

@FatManDoubleZero 7 ай бұрын

Heineken and Rolling Rock ARE NOT "LIGHT CALORIE/LOW CARB BEERS" !!! What Planet are you living on???? The BEST TASTING REASONABLY PRICED Low Calorie/Low Carb Beer is KEYSTONE LIGHT - a SMOOTH Triple Filtered Brew that tastes like biting into an apple, with an aroma "nose" of peaches (unlike that COORS LIGHT cat piss brew)!!!

@coyscottberg2507 7 ай бұрын

Oof.

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