These straps are also a great way to gain strength and learn the movement for the Handstand Press.

Can you post a video with all the moves you can do with this type of setup. (X wall mount)

I LOVE LOUIS.

Thompson Sarah Johnson Sharon Davis Anna

Played at 0,5 speed 😂

Great session. Instructions were clear & assuring. Thank u

I do these moves all the time, but never with the hip band. This is a GREAT addition. Thank you. 🙌

How can I get the angle correct to do the pull up with my TRX attached to a door

I agree with that. Because I'm living it right now at 71.get in the gym!

I totally agree. I am a 64 going on 65 old natural bodybuilder and love training brutal! It keeps me sharp, in shape and allows to do all daily activities and chores. Carpe Diem!!!

this video is very useful

👍👍👍

There's a huge difference from somebody who works out and someone who doesn't work out what the hell are you talking about ???????

Quite right.......70 yr old who does 30 mins exercise 6 days a week ❤

Uh

I turn 70 next month. I strength train 4/5 times per week. My body fat is low, strength is good, and workout energy is great. I never get sick, look fit, can hunt/hike ten miles, and am content with myself. I recommend everyone to lift themselves out of that armchair and challenge themselves. You will feel great.

I'm 70 and I just started working out not easy but I'm determined to get back in shape

I work out my dik

Yep I've been that 53 year old guy heavy breathing over tieing his shoe laces. I'm a steel worker so strength never an issue but flexabilty was disappearing fast.

PALENSTINE WORLD WAR lll

ALLAH HU AKBER llllllllllllllllllll CHRISTMAS

FE3ZA LISTINING FFS

ghosrii RIP in GRAVE OF SABIA HAQ

👌

I would rather the guy in the video be over 60 and telling me this, he might get to 60....

TRX where do you get those straps??

That’s perfect for hockey training

Wow..Your just figuring this out..Amazing..

So if you want to get a quick look at the State of your Countries Health...ask them how many people 20-60 years of age could even do 50 pushups..straight. And even 50-100 situps...each day...

He said "six" twice lol

This guys not old enough to really know but he's spot on

Why can't he say "sixty?" Has he got problems?

Llloking zahid to me MR

I assure you that theres a huge difference between a 30 year old that does and doesn't work out

I think sometimes guys like to hear The Echo of their voice. What he just said is b*******

Stephanie is 🔥🔥. I think I’m a super-fan! Can’t wait to try this workout!

soo true...im 52...and my uni students say i look between 32-45...been at the gym since my early 20's...

This guy has never seen a 30 year old who works out before

You can 1000% see the difference between a 30-year-old that works out in a 30-year-old that doesn’t work out. What kind of crack is this guy smoking lol

This has got to be the most stupid bullshit I have heard today!😂

A 30 year old and a 6 year old 🤣😂🤣

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🔥🔥

Full length content or no content, please.

This was a bit of a brain workout for me, too! I have the TRX on the door and had to pause a lot to readjust. Nice workout though!

When you do yoga you are worshipping Hindu gods.

I am a 76 yr old who works out. . Prior 28 Marine Corps 'til 46 the 2o year in Corporate America. Never a couch potato nor chained to smartphones

music ?

Love this workout thanks Stephanie!