Thank you lord jesus christ I found this today. Alcohol is killer. I need to stay sober.

I have been battling this for 5 years and trying now to give up by cutting down...my life has been pure hell on heart...cannot live like this any longer!

Lovely view! Is this your home?

7 days sober

Thank u

I wish i can stop ....

How to stop drinking wine? stop drinking wine!

It's been a week sober and I feel horrible. I'm extremely anxious and scared all the time, my heart is racing, I cannot sleep, I feel miserable

Thank u great

What can i drink instead of alcohol when i have a craving ?

Listening to your fucking dumb accent makes me want to drink

What has hindered my ability to quit is, every time I’ve tried I’ve had to go 2 to 3 days with almost no sleep. By the third day I’m delirious. Tried over the counter sleep aids with no success.

Fah rome I fah ro u

Excellent

I thought it was dangerous to just stop suddenly !

I cant understand a word that guy on the lap top is saying !

Day 2 sober and already feeling better! ❤ -2-3 cases of wine a week for six years straight. I’ve had many other drug addictions in my past that I overcame. Good luck to all of you! 🙏🏼 YOU ARE WORTHY!!!! 🏆

I have 3 years sober and got into alcohol-removed wines when living in Sonoma, California. They have dry tasting rooms! I just recently started drinking A-R whiskey and had a MAJOR migraine! Turns out sulfates and histamines are WAY higher in whiskey, and I was putting it back like the old days too . . . Wine I usually have one glass

First day of sobriety. Stay strong people.

Thank you for connecting those dots. That was so incredibly helpful, I had to listen to it twice.

Day 4 and the headaches are getting me but apart from going well 👌

Day 1 sober

My brain only slows down when i drink or smoke... Its frustrating. My brain also speeds up the healthier I am. If i am sober, eating well and exercising several days a week, my brain spins from the moment i am in for the night until whenever i get to sleep. In that zone right now...

Day 2

Wow! I completely understand about repeating the hardest part over and over. Like the worst Groundhog Day ever! Advice how to push through?

Starting my journey tomorrow. I’m drinking a case of wine every 3-4 days, dark wine 🍷 and everyday for about 6 years now. I’m at the point of excitement with quitting because it has destroyed my health. Thank you so much Simon and everybody sharing ❤

That's great I'm proud of U I want to quit

I’m going through a rough time. My dad was a drinker. Used to drink drive us home from the pub when I was a child, go on holiday with his mates and be unfaithful to my mum. The drink was the most important thing to him. I’m 37 now and my husband and I have been together for 23 years so a big portion of our lives. Our eldest daughter is 18. He goes out drinking every Friday but lately it’s been increasing. Tonight he’s been gone since 3pm and it’s now 4am. I just can’t take it anymore. I feel like I’ve wasted my whole life on him and now I’m pushing 40 it’s too late to properly start over. Our daughters are hugely affected. They have no respect for him because of it, but he’s horrible to me and to them if they don’t treat him with the respect he feels entitled to. I feel that he’s like my own father and loves the booze more than us. My mental health isn’t doing good. Please for the people out there who are binge drinking and abandoning their emotional responsibility in their relationships with family, please stop. It destroys family and childhoods more than you could ever realise.

I’m almost 3 months and just recently I’m getting sharp cravings out of nowhere that leave me on edge

Meditation helps me daily get closer to my greatest version of myself

I'm a slow learner it's took me til 37 years old to realise I have adhd. I think sleep is probably even more important to us than most people, and alcohol always causes me to miss days of sleep. Each time, it takes me to a darker and darker place. I go through palpitations, schizophrenia, derealisation, and vertigo thesedays after falling off the wagon. I never want to feel like this again. Thank you for your video, mate.

4 yrs in and still paws alcohol

U lost 15lbs in 3 weeks?!?! 😮

I'll tell you, if you're the HEAVY drinker - hallucinations, forgetting to breathe, pounding heart, zero ability at body temperature control

When I stopped drinking I would have some of the wildest dreams. I am 18 months sober and I still get them but not nearly as much as when I first started my sobriety journey.

Absolutely LOVE your videos! You are making a huge impact on my journey to freedom

Wow! I thought it was just me who had to have a drink before making a phone call! I pushed through it too recently. I'm on my 7th day. Early days but I'm very determined. 🎉

hi im very strong alcoholic, my 1 and only question is How can i reduce the seating shaking i can not normal sleep i was in about zeven rehabs im living now in a house where its aloud to drink as much as you want i dont have people in my life im drinking about 6 8,7 procent beer and 1 whole packet wine EVERYDAY yearssssssssssssssssss maybe about 20 years now im 37 year female

You are amazing! Thank you so much! 🎉

Am 44 years old, I began worshipping the bottle when I was 23 years of age at the university. Am a pharmacist and all you are explaining here makes a lot of scientific and logical sense but I had never been convinced that I could break my hard habit by anyone like you have done sir, and for this I heartly thank you. Am beginning this 30 day program (experiment)tomorrow... Let me give it a shot, it might be the thing I always needed to jump right from the ignorant bliss of alcohol dependence to the much envied new world of sobriety.....wish me luck in this battle... thanks

You got your understanding of AA from the back of a milk carton. Please don’t advertise against something you’re uneducated on and never actually participated in, rhetoric and opinions like this can get people drunk or killed. Just promote your own cure invention method or whatever you think you discovered to beat alcoholism and don’t drag other programs down to justify your ignorance. Hats off to you if you found another way but just talking down about something that saved millions of people’s lives is immature and not a “positive mindset” or whatever else you claim to be a master at to help you not drink. Pathetic

I'm an intermittent binge drinker. I can go a couple of months with no desire to drink at all. Then something really stressful happens and I'm at the liquor store again. So I don't relate to these videos at all. I'll try the meditation ones ommmmmmmm

Trying but it’s so hard. The weight will not come off no matter what I try. Menopause, stress, insomnia, health issues are killing me. I eat healthy yet my stomach looks like I’m 8 months prego😢

I am so glad to have found your channel. I am 75 years old and since 2013, when my only daughter died of a cardiac arrest, I have been drinking at least 50 units a week. My husband became disabled before the pandemic and we stayed home and drank. He passed away this May and I miss him terribly. I carried on drinking on my own but I have been beginning to worry about what this is doing to my body and mind. I had even realised I wasn't enjoying drinking any longer. I just felt tired and disorientated. Two days ago I woke up and in my mirror I saw a red faced old woman with puffy eyes. I am a stone overweight and tired. So I said "no more". This is my second day without alcohol! Whoo hoo! Well, we all have to start somewhere. Thank you for your wonderful encouragement. 🎉😊

I want to be left alone but have 2 people that don’t accept this and keep trying to get me out or come to my house to drink. I’ve had to block one of them I’ve known all my life.

I’m down to drinking once every 2 weeks. Usually drink for days when I do. Xmas doesn’t help but hoping to keep going and reduce even more.

❤

I had the ritual zero proof rum in a Mixed drink and got a headache the next day

The ultimate reward is instant weight loss because sleep improves and inflammation and inner body fat shrinks.

Histamines?