What to do when you don't feel good enough?

[@FreshGrey-pm4vw]

I really love the practical tips on how to stay in the present - I have discovered a new me after giving up drinking not once, but 3 times! I had to see for myself how my mindset changed when I went back to wine.....I needed to understand how my body felt and how unhealthy I felt when I was drinking even a few glasses a week. Its been one year and 3 months of no alcohol and I love my life without it. It is worth the struggle to get here 100%. It is worth the struggle to succeed and fail and get back on track. I love living a sober lifestyle.

[@catherinemahoney6305]

Thanks, Simon. Great video. I just finished reading your blue book and have now moved on to Annie Grace's This Naked Mind. I've got your other books on hold at the library. Thanks for being such an inspiration. Catherine (from Australia).