Whats that pepper jar with vinegar? Is it smelly like Jalapeno jar 🫣
@claudinegirard8512Сағат бұрын
Why do you weigh the food cooked, especially the meat? interesting!
@karasnyder6292 сағат бұрын
I wish I could train with you! Just for one week! You look INCREDIBLE!!!!!!!!!
@saripena6328Күн бұрын
Thank you beautiful!! And good luck with your prep!!💪🫶🏽🥰
@savannahnicole4775Күн бұрын
What’s the purple seasoning called!
@yanchetty15532 күн бұрын
👍👍👍🇿🇦🇿🇦🇿🇦
@giannaanthony87262 күн бұрын
you inspire me so much i love you lauralie. i really admire ur discipline. ty for posting this :) hope u had the best holiday ever
@maddyjune3 күн бұрын
Watching you while doing cardio 🥰
@LauralieChapadosIFBBPro3 күн бұрын
Hope it went well! 💪
@montyrogers3993 күн бұрын
I am not sure which is which (yam vs sweet potato) but the Orange Sweet potatoes are def not a fav, white sweet potatoes ten times better tasting imo .
@Fit_Shelbs53 күн бұрын
Just imagining Phoebe’s face when you talked about eating cold chicken 😂
@LauralieChapadosIFBBPro3 күн бұрын
🙂↔️🤏🤏🤏🤏
@tammyfit993 күн бұрын
Adds it ALL to cart, makes & tries all the meals in same day!😂 Needed some food inspo to start this year & this was it! 🎉 Even did the am & pm cardio. Getting this year moving in the right direction! Thanks love! See you in Project DB25!🙌👊🏼💪
@LauralieChapadosIFBBPro3 күн бұрын
We Execute & accomplish ✅ 💪 love to see it ❤️
@tammyfit993 күн бұрын
@@LauralieChapadosIFBBProwhen do you eat the rice cakes? Meal 2? Pre-Pre Workout?
@kunahs_ohana3 күн бұрын
Stunning ❤ you look and sound like Gal Gadot 🥰
@ErickaB-q583 күн бұрын
Thank You Lauralie ❤❤❤
@ROCKSWOT3 күн бұрын
@ОльгаПлетнева-у1и4 күн бұрын
❤❤❤ обожаю вас
@shaunaleessnackidies4 күн бұрын
Dang, girlie, breakfast at around 1:30? I’d be starving too! Love these kinds of videos! And the makeup was cool, congratulations again Ms Olympia!!! ❤❤❤
@alexb72584 күн бұрын
Great video and diet but cutting out fruit while still eating rice cakes is kinda questionable. For example 100g of rice cakes are about 330 calories 100g sliced apples are about 52 calories and include fiber and micro nutrients that have been shown to benefit gut health and fat loss.
@LauralieChapadosIFBBPro3 күн бұрын
All facts! And that is why To each its own 🤍
@alpachino37154 күн бұрын
Thanks for sharing! What do your macros look like?
@ErickaB-q584 күн бұрын
Perfect 😍
@canadadry2204 күн бұрын
Love these videos!!! thanks for sharing, keep them coming!!
@michelledelossantos34684 күн бұрын
Not me feeling so seen with you shredding those little pieces of chicken to hit the number perfectly 🤣 you are such an inspiration! I’m aiming to do my first bikini show this year I have a long way to go but your videos have been saving me with food and youre mindset 🫶🏽
@rynthgaming55794 күн бұрын
I like watching your videos❤
@ericsbd4 күн бұрын
I love this all day food and cooking
@mara.stenzel4 күн бұрын
Love this!!❤
@clarareinaa_4 күн бұрын
I love these videos! One question, do you usually do hypopressives?
@Eugeniu-p4i4 күн бұрын
Красивая .
@Tonytfitness20204 күн бұрын
I love your cooking 🍳 videos 💪
@vincentscalia73484 күн бұрын
Happy new yea year Lauralie !!!🎉🎉🎉🎉
@LauralieChapadosIFBBPro4 күн бұрын
Happy New Year!!! 🎉❤️
@cori4evans4 күн бұрын
How come you don't want your oats to be thick? Is it easier to digest?
@LauralieChapadosIFBBPro3 күн бұрын
Yeah girl I found that. I blend it and make pancakes with it but anytime I would travel and use Quaker GF or even the Organic GF I would have instant bloating and feel super sloggish :(
@Mar12934 күн бұрын
How much do you normally weigh one week out of a show..?
@tamaramattson47684 күн бұрын
❤ I appreciate your pure "whole foods" living and positivity mindset! Simple. Very easy. It is not hard.
@Vanessa_vo24 күн бұрын
The Chap ❌ The Champ ✅
@judymyers19344 күн бұрын
Awesome video. Clean diet is more important than workouts. I made my body transformation, from 200lbs to 130lbs in eight months, with no restrictive diet. I took meal plan from OnlyMeal, and I Improved my sleep schedule. Now I am sleeping at least 7 hours a night, and I drink at least 12 glasses of water.
@andyyy-e5p3 күн бұрын
70lbs is great result! congrats, I will also try that website
@WillMaiJunior4 күн бұрын
👍
@marijaprokic15604 күн бұрын
How much eggs with tortilla?
@greaterthaneverpodcast5 күн бұрын
Ms Bikini Olympia is back on KZbin! We all love foodie videos 🙏🏼
@TinyDancerBrown5 күн бұрын
Happy New Year, girl!!! I think you’re so so so amazing and I can’t wait to watch you at the Arnold!!!!!! I have a random question, but do you ever wear a waist trainer? 🫶🏻🩷
@Allisonfahrenbach5 күн бұрын
I actually love the DIY video!!! This felt so authentic!
@camelia_99815 күн бұрын
YAY YOU HAVE NO IDEA HOW MUCH I HAD BEEN WAITING FOR THISSSS!!!Thank youu❤️❤️
@samuraik-o8s5 күн бұрын
Love these at home videos girl! You're so beautiful 🥹🤍
@LauralieChapadosIFBBPro3 күн бұрын
Thank you so much! 😊🤍
@CoachBerdybee5 күн бұрын
Enjoying this pretty 🎉cool
@jamiliawallace91035 күн бұрын
Girl I miss you!
@Bloodsport0815 күн бұрын
Wie unfassbar hübsch sie ist 🩷
@veronika.snizhko5 күн бұрын
Dear Lauralie, Happy New Year! 🎉✨ I wish you a year filled with incredible opportunities, amazing achievements, and unforgettable moments. You are such an inspiration with your strength, dedication, and elegance - a true role model for so many of us. May all your dreams come true effortlessly, and may every day bring you joy, love, and endless support from those who care about you. 🌟 I hope 2025 becomes a year of unstoppable growth, happiness, and success in every aspect of your life. Keep shining brightly and motivating us to become the best versions of ourselves. You truly make the world a better and more inspiring place! 💪💖
@veronika.snizhko5 күн бұрын
Hello Lauralie! 🌟 I've been thinking for a while about how to express everything on my heart, and I’ve decided to be sincere and just share my thoughts. Your journey, your energy, and the way you inspire people through sports is truly amazing. You are such an incredible role model, and your passion for what you do motivates me every single day. I also have a big goal - to reach your level. I train for several hours every day, I hold a plank for up to three hours, and I’ve set myself the ambitious goal of breaking the world record. It feels almost impossible, but I truly believe that with discipline and passion for the cause, anything is possible. Right now, I’m working on creating my own online sportswear store. I want to combine my love for sports with my work and make it my lifelong mission. After losing my father, my main goal is to support my mom and brother. But sports are a part of me, and I can't imagine my life without it - it’s like a breath of fresh air. I also dream of inspiring others, showing them that boundaries only exist in the mind. The key is to trust yourself and those who help you along the way. You are exactly that person for me - a living example that anything is possible. I truly value your wisdom and experience. I want to wish you all the happiness, health, and energy in the world for 2025! ✨ May this year bring even more success, peace of mind, and unforgettable moments that make your life even brighter. I hope it brings the realization of all your dreams, new opportunities, and even more people whose lives you inspire with your incredible energy🫶 It would be such a privilege to speak with you personally if you find the time. I would love to learn how you started, what to focus on in the beginning, and how best to move forward. Your insights and perspective would be an invaluable push for me. Thank you for everything you do. You are a true inspiration to so many, and I’m incredibly grateful for everything you share with the world. I hope to hear from you soon! 🫂💓 Best wishes, Veronika
@rubychavez29945 күн бұрын
It’s been a minute since we’ve watched a vlog! Thanks Lauralie!
@strongandfitbyiva5 күн бұрын
Love it! Good luck on the show. I’m ready to start your challenge on Monday 🎉 Could you share the recipe of the egg pancake? Thanks!
@sergiylisnichiy455 күн бұрын
❤❤❤
@fabiolabuenobikini5 күн бұрын
❤❤❤❤
@ThisIsNotTheEndd5 күн бұрын
Did she say “the dog ate the SD card”?!!!👀🤣🤣Dogs don’t want us to be great.😂 They want us all to themselves!🤣🤣😂