my NEW GLUTES workout ft. Iron University | Olympia 2024

  Рет қаралды 37,511

Lauralie Chapados

Lauralie Chapados

Күн бұрын

Пікірлер: 67
@vickymiller1579
@vickymiller1579 3 ай бұрын
Love these kinds of videos! I feel like I learn so much from the explanations about the small cues etc. I also love your "day in the life"/vlogs. Glad to see you back on KZbin 🫶🏻
@ernestogarcia7481
@ernestogarcia7481 3 ай бұрын
The queen has blessed us with another YT video 👏👏
@michelle93801
@michelle93801 3 ай бұрын
Absolutely adore you and what you stand for. it's been amazing to see your journey over the years ❤. You taking the ⭕ this year I can feel it girl 🎉
@michelle93801
@michelle93801 2 ай бұрын
I knew you would win it this year. Congratulations 🎉👏 you deserve every bit of this win.
@abghg66777
@abghg66777 3 ай бұрын
He is wright in every word ! It is known in physiotherapy the tilting the neck influences the lumbar spine and the opposite. Smart !
@yoonieacademy
@yoonieacademy 3 ай бұрын
What a beautiful couple! You're the best couple in the world. I pray for you and Iron. Your videos are really helpful. I always enjoy them and learn a lot from you. Thank you so~~ much .. God bless you and Iron.💝❤💝
@danikay8233
@danikay8233 3 ай бұрын
Love these videos! Me and my boyfriend workout together when we can. Even though he isn't a trainer he is a motivator and we motivate each other, correct each other's form, and spot each other. This video made me smile because it reminds me that even though I like my solo training, my boyfriend keeps me smiling and motivated during my workout as well remind me to take breaks on leg day 😂.
@Sophie-5
@Sophie-5 3 ай бұрын
love seeing your workouts...inspiring to say the least! 😍❤💪
@nioc2078
@nioc2078 3 ай бұрын
Love you both🥰 ive tried the band under the knees and looking up and omg game changer. Thank you so much for sharing❤❤❤
@RikaMJ012
@RikaMJ012 3 ай бұрын
learning so much just watching your videos. 📝 ❤
@lauraireland7483
@lauraireland7483 3 ай бұрын
Can you list these exercises?
@rc6888
@rc6888 3 ай бұрын
There’s a funnel with a cap on that I use to put powder in water bottles works great n so I don’t hafta take the cans of powders with me either
@donnalee7440
@donnalee7440 3 ай бұрын
I love Aldos vibe in this video and the way he makes Lauralie smile awww cuties 🫶🏼
@USAracing
@USAracing 2 ай бұрын
gay!
@Roaming_Realms2B
@Roaming_Realms2B 3 ай бұрын
I think she needs to come out with an app with her contest prep exercises on how to build glutes
@rockon8174
@rockon8174 3 ай бұрын
🙄 squats, lunges, kick-backs. Very simple!
@melissaharding
@melissaharding 2 ай бұрын
she is running a fitness challenge with programming from her insta
@carrillokevin94
@carrillokevin94 3 ай бұрын
WE ARE SO BACK!
@amitkumarsatpathi6927
@amitkumarsatpathi6927 3 ай бұрын
With this conditioning, how do u feel right now?
@jamestimm5028
@jamestimm5028 3 ай бұрын
Great job hope all is well
@ayocindyloo21
@ayocindyloo21 3 ай бұрын
I need an Aldo in my life!!
@hectorvalentino1518
@hectorvalentino1518 3 ай бұрын
Laurie & Crazy Boyfriend- 😂😂.
@KosmicKaren
@KosmicKaren 2 ай бұрын
I didn’t quite understand the bands and tilting the head up for the abductor machine. What does that do?
@michelledmiller5120
@michelledmiller5120 2 ай бұрын
😂❤love you guys ty!
@DR-N91
@DR-N91 3 ай бұрын
why are there no exercises for the calf muscles?
@wombat5252
@wombat5252 3 ай бұрын
Women in general almost never do them. I always found it weird. Looks a bit odd. Wish they did because calf development on a girl is such a turn on. Sucks!
@leavemealonestalker
@leavemealonestalker 3 ай бұрын
Bikini competitors do train calves. She probably just doesn't need any more size there
@wombat5252
@wombat5252 3 ай бұрын
@@leavemealonestalker No...she doesn't train and if you weren't blind, you'd notice that she has no noticeable muscle in her calves. Nothing beyond normal walking/mild cardio. They are very smooth, almost no visible muscle striation or bulging from any amount of increased muscle mass. You must be blind lol Runners have much more visible calf muscle mass and they don't typically train calves. It's just from running alone so working them out would make them VERY visible and enlarged.
@kenyanebauer6942
@kenyanebauer6942 Ай бұрын
the title of the video is literally ‘glute workout’. why would you expect to see calf exercises ?
@JohnIshikawa
@JohnIshikawa 3 ай бұрын
Lauralie is is built like a ‘ V ‘ … hey, that RHYMES!❤Slinky, angular, everything sticks out - her nice muscles, her lovely rib cage - and ultra feminine. Watching Lauralie stalking around in pumps up there on that stage never gets old for me!
@NanoFiT28
@NanoFiT28 3 ай бұрын
Love the Swag of this video & Love Love Love how Locked in you are! YOU GOT THIS LAURALIE(of course I’m sayin ya name with the French accent😉)
@pcch7831
@pcch7831 3 ай бұрын
Looking great
@Mary-gr3mr
@Mary-gr3mr 3 ай бұрын
"Every rep has a purpose"
@TheUltradad
@TheUltradad 3 ай бұрын
Your glutes got glutes, never skip ass day
@nandakhantkyaw
@nandakhantkyaw 3 ай бұрын
Absolutely Gorgeous 🥰🥰😍😍💚💚🖤🖤🖤🩵🩵
@blackpearlninety
@blackpearlninety 3 ай бұрын
LMAO "who's up there, myanus" hahahaha! Most fun workout to watch for sure!
@cadeaumbabazi
@cadeaumbabazi 3 ай бұрын
I learnt using elastic band on first exercise from them n wht a difference. Thanks
@LauralieChapadosIFBBPro
@LauralieChapadosIFBBPro 3 ай бұрын
Rock on!
@alohalani9743
@alohalani9743 3 ай бұрын
🩵🩵🩵👏🏼👏🏼
@Chosen1613
@Chosen1613 3 ай бұрын
These two have the most toxic relationship ever. (Nothing to do with this video , I’m talking about their history) For those wondering her coach put out a video two years ago on KZbin and explained why he quit working with Lauralie stating that it was due to her toxic relationship with this man…and has all the receipts to back it up. This guy made her quit talking to her family and friends along with countless domestic violence and abuse incidents. He controls every aspect of her life…Why she continues to be with this guy is beyond me.
@alexb123w
@alexb123w 3 ай бұрын
Didn't notice anything toxic in this video. Normal couple relationship where people tease each other and feel comfortable enough with each other to not feel offended by it. Do you expect them to be all "proper" all the time?
@jes6161
@jes6161 3 ай бұрын
Whatever happens in their relationship is their business.
@rc6888
@rc6888 3 ай бұрын
Are you with them 24/7🙄
@Chosen1613
@Chosen1613 3 ай бұрын
@@alexb123w You must be new, it has nothing to do with this video …….you obviously didn’t hear the backstory on their relationship Lauralie’s former trainer leaked with text messages and police reports about these two? He told his story which you can find here on KZbin (from a couple years ago) that’s why he quit being her trainer because of her relationship with this guy. On and off , domestic violence, but she still stays with him. It was a pretty big story a few years ago lol. Surprised she’s actually still with him. He made her cut off all communication with her family and friends he’s super toxic with her but obviously she loves it. … Again don’t take my word for it just look it up here on KZbin.
@Chosen1613
@Chosen1613 3 ай бұрын
@@rc6888 it’s already documented here on KZbin by her coach.
@dennisdonaldson2127
@dennisdonaldson2127 3 ай бұрын
🔦Find🔥God🔥before its too late. We are living in the last days.⌚The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋
@alexandersumarokov5901
@alexandersumarokov5901 3 ай бұрын
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