Instructions unclear, I set myself on fire

i’m 21 years old and became aware that i was doing this (still do) 4 months ago. even tho i was having all of these thoughts as the “25 year old thinker” i was going to the gym and improving other aspects of my life because these thoughts in a way motivated me. I was still using my imagination to escape reality but i also didn’t let it control me. But ever since i became aware of this, it’s caused me anxiety and i started judging myself for it, and been feeling like i’m a weirdo for this lol. i haven’t gone to the gym in 2 months because of me judging these thoughts, and just stopped my self improvement journey. Does anyone have advice?

Another classic Healthy Gamer W

Take away our insecurities and we are totally empty.

Let’s do this in medicine too!

Well this explains why I take a mile when I give myself an inch lol 😅...

Damn, Dr. K! When you stated talking about ketamine being a dissociative agent, used to trat depression it just clicked in my brain! It made understand so much and I love these moments, when it just clicks! But the problem is m, that I need to watch a lot of long videos all related to a specific or multiple topics, before this can happen.

This is stupid and incorrect

Thank you! I enjoyed this!

Me listening to this during working hours at an insurakce agencyjne And ixlisten to dr k sayingbhe is not on hołd with an insurance company Well that sounds spooky

I wouldn't say you get "used to" the fear or anxiety. It's more like you "look" at it, feel it, don't try ti control it (let it be), "drop it". To describe the feeling afterwards, it's like being alone (comfortable) but having people around you. 😅

Is it weird that I have the opposite experience, where the 'a' is located high in my throat and the 'mm' is located more downward toward my torso? Also, this is an amazing framework to do meditation in! Instead of a box with nothing it in you have a book which is different every time.

"Beat it" the comments did not let me down.

If brothels/prostitution were legalized across the world porn addiction wouldn't have nearly the hold it has on men today. But the world isn't ready to have logical conversations.

It's interesting and somewhat ironic how narcissistic insecurity is.

This is went so left field lol

I have suffered terribly from anxiety for as long as I can remember. Covert or occult anxiety. I had absolutely no idea. I’m 42 and was just diagnosed about a month ago. It nearly ruined me. I recently got on an anxiety medication and it’s literally changing my life. It was manifesting as terrible gut knots, anger, reflux , high blood pressure , headaches , nausea, depression, alcohol and drug addiction, I never wanted to do anything or go anywhere. I’m seeing two therapists twice a week and I can honestly say this is life changing. I’m actually smiling and laughing again. Spending time with my kids and genuinely a better person. I never would have thought I was an anxious person. I absolutely had no idea how badly anxiety was ruining my life.. I was diagnosed on an unrelated hunch, my doctor. Noticed my blood pressure was kinda high often when I went in for my bi monthly appointment for mat. There is help out there Men. My heart breaks when I think of everything I’ve missed out on . Don’t wait till your world starts crumbling around you like I did.

How many people would watch if Ludwig would stream the process of starting a bakery and teaching everyone the steps of how to start a bakery. Everything from business perspective to actually baking stuff.

Can I build Lego’s ?

I started experiencing blood pressure issues, but I am active... a lot of times it becomes a problem while I am active. I don't know why. I have been struggling to eat and drink water so if that can contribute I guess that's it.

Dude… This channel has done more for my mental health than any doctor, practitioner, standard self help by MILES. Thank you and all behind the HealthyGamer team. Been dealing with this for about 7 years, and as a soon 25 year old. It’s so frustrating, but I’ve seen progress. Most that deal with this, feel alone, unseen and unheard. I wish everyone the best, and you can overcome this 🤙

26:08 her analogy about the prison scenario is very on point. Men don’t consider women to be sexually threatening but they do consider other men to be sexually threatening

2:36:00 Dang, I really hope people aren't being hard on Kruthi and overly critical of her! What she's trying to do with Healthy Gamer has been great so far, and nothing gets built overnight. She and Dr. K. make a great team!

As a survivor of domestic abuse. I had anxiety so bad it caused physical illness for years. Therapy helps immensely but the fear remains

Bunch of lonely nerds

How is this new?

Lmao! “How is this a counter-argument.” “What were we talking about before?” (End scene) 🤣

Does this mean I’m smart?

Cut through the BS. Head towards legalizing brothels to get the trust back.

Dr. K. looked like me falling asleep in college 😴😂