Lets train Chest and Triceps
12:03
21 күн бұрын
Day 2 - Shrugs WR Prep
8:54
2 ай бұрын
Day 1 - Shrugs WR Prep
9:46
3 ай бұрын
Max Bench Gym Workout
4:43
3 ай бұрын
Shoulders and Triceps Workout
10:19
Ronnie Coleman and Kevin Levrone
0:59
Stag Do Workout. Part 2. SQUAT
25:50
Big Back and Biceps Workout 21/01/23
10:41
The Grinch at Co-Op
4:59
Жыл бұрын
Leg Day - Squat 16/11/23
1:27
Жыл бұрын
240kg 530lb Squat 29/10/23
0:24
Жыл бұрын
Fat Thor Deadlift Workout
4:11
Жыл бұрын
Fat Thor is Here!
1:00
Жыл бұрын
130kg Pin Press
0:04
Жыл бұрын
Пікірлер
@AswollAlpaca
@AswollAlpaca Күн бұрын
Umm he was suicide gripping lmao that’s crazy
@LuvLeighAn_
@LuvLeighAn_ 3 күн бұрын
Sounds like the author liked males and hated females just like the just like those that wrote the other religious books
@milankmetony4397
@milankmetony4397 4 күн бұрын
Legend 💪
@LouCondon-j1v
@LouCondon-j1v 5 күн бұрын
Not even close to breaking even, not even close.
@MrAcousticfanatic
@MrAcousticfanatic 10 күн бұрын
Pressurized bone is soft. You are not fooling anyone.
@lowwprofile
@lowwprofile 11 күн бұрын
Mike Mentzer advised leg presses in his last book. I wonder how much he squatted vs. leg-pressed in his own training.
@DM-hp7ct
@DM-hp7ct 13 күн бұрын
Takes guts to post the failures as well as the wins.
@HouseOfDevlin
@HouseOfDevlin 12 күн бұрын
For sure, I believe it should be shown more on social media, as constant success is not a reality in the gym, it's a grind! And never showing failure is creating unrealistic expectations.
@bailey125
@bailey125 13 күн бұрын
Smart man with the safetys.
@HouseOfDevlin
@HouseOfDevlin 12 күн бұрын
They save lives!
@morphyy
@morphyy 14 күн бұрын
Does anyone know the music that’s playing in the background?
@Barbarian_blood
@Barbarian_blood 16 күн бұрын
I am from country of Georgia, I have just started working part time couple months ago, the worst thing about my job so far are woman being too fucking annoying, I know this sounds silly but I had 3 cases already of woman trying to randomly kiss me or some shit and ye for someone it’s no big deal but I have a fiancé never even liked another girl besides her in my life and that kind of things really spoil my mood😂😢 regarding blokes I don’t really care about fights that much I had to fight couple times already but it’s no big deal it’s just a fight we all used to it, it’s my fav part of the job😂❤
@tryhard633
@tryhard633 18 күн бұрын
It's not that serious
@HouseOfDevlin
@HouseOfDevlin 16 күн бұрын
No, it's super serial
@ArmanArman-wf2mp
@ArmanArman-wf2mp 19 күн бұрын
این اصلا اسکوات نزد
@ArmanArman-wf2mp
@ArmanArman-wf2mp 19 күн бұрын
این اصلا اسکوات نزد
@The_UG_Chemist
@The_UG_Chemist 22 күн бұрын
Just puts extra stress on your joints, decreases load capability and stability. There is no place for behind the neck pull-downs in 2024 bro these are so ineffective compared to the ‘right’ way 😁💪
@HouseOfDevlin
@HouseOfDevlin 21 күн бұрын
I disagree but thanks for the advice 💪
@HouseOfDevlin
@HouseOfDevlin 23 күн бұрын
my fave, and a staple of every single back workout, wide grip lat pull downs this time on a relatively light 120lb but following a massive amount of heavy work, precaution is key to growth! #gymtok #gym #gymmotivation #lifttok #fitness #fittok #fitnessmotivation #motivation #motivational #weights #weightlifting #muscle #muscular #bodybuilding #bodybuilder #strongman #strength #lifttok #fyp
@krakenaga8833
@krakenaga8833 24 күн бұрын
Never quit! Stay strong!
@HouseOfDevlin
@HouseOfDevlin 23 күн бұрын
The iron endures! Keep strong too bro 💪🍺🦖
@runeandersen7022
@runeandersen7022 25 күн бұрын
GTFO...this is not even a galf squat.Bet he can`t even squat 600 raw in sleeves to IPF standard.
@sevvy101
@sevvy101 25 күн бұрын
Wrong on all sorts of levels....footwear, dipping into the bar instead of rowing it UP. Take 40kg off and work on technique not your zz top ego
@KayezTP
@KayezTP 25 күн бұрын
Loool if it makes him feel strong and masculine leave him
@HouseOfDevlin
@HouseOfDevlin 25 күн бұрын
No worries bro! Keep strong and keep working out hard! Wishing you the best gains
@Мотобратья-у9х
@Мотобратья-у9х 25 күн бұрын
За Metallica respect
@HouseOfDevlin
@HouseOfDevlin 25 күн бұрын
🤘🤘🤘
@css1998
@css1998 27 күн бұрын
"The only place to go from failure... Is to win."😈
@ArthurDentZaphodBeeb
@ArthurDentZaphodBeeb 28 күн бұрын
Lol, a bit dirty - he loved to give an extra shove to push his opponents into the stands
@therespectedlex9794
@therespectedlex9794 29 күн бұрын
Building your traps?
@HouseOfDevlin
@HouseOfDevlin 29 күн бұрын
Yes that's correct, bigger the better!
@jackholman5008
@jackholman5008 29 күн бұрын
Damn the year i was born
@TelvanniWizardMoneyGang
@TelvanniWizardMoneyGang Ай бұрын
*when the tunafisch shake hits*
@JoJohansson
@JoJohansson Ай бұрын
The hair on my back raised as i listened to this... I can't wait till my next squat day.
@trymeirikjakobsen8591
@trymeirikjakobsen8591 Ай бұрын
I see alot of excuses in the comments.
@user-ep5io6nl4i
@user-ep5io6nl4i Ай бұрын
Squats institution ❤Mr. Tom platz
@alexmaverick407
@alexmaverick407 Ай бұрын
This man is the definition of charisma and passion
@supadisseur4713
@supadisseur4713 Ай бұрын
Can't believe he was natty here
@Pulu-e5m
@Pulu-e5m Ай бұрын
Good shit man! 💪💯
@HouseOfDevlin
@HouseOfDevlin Ай бұрын
Cheers and beers matey
@Warden1869
@Warden1869 Ай бұрын
That feeling when knee surgery is tomorrow
@jayvynn2391
@jayvynn2391 Ай бұрын
Ngl I think these are great but only once you’ve actually developed your quads enough to the point where there able to support your knees
@Juliangotknocked
@Juliangotknocked Ай бұрын
strong ass knees
@ivankutzarov3411
@ivankutzarov3411 Ай бұрын
Vamos máquina
@h1ak1marry
@h1ak1marry Ай бұрын
Bro its 70 kg 154
@HouseOfDevlin
@HouseOfDevlin Ай бұрын
Well you ain't wrong but no 😅 its 160kg total. 70kg each side plus the 20kg bar.
@kopcarra9977
@kopcarra9977 Ай бұрын
💪🏻💪🏻💪🏻🙏🏻
@1boreal
@1boreal Ай бұрын
I have never seen someone so passionate about a particular exercise... that being said, now i kind of want to swap out leg press for squats.
@OM-97
@OM-97 Ай бұрын
His ex mrs was thinking why date platz the inferior man with the smaller penis so theres a reseon she left him for his training partner
@OM-97
@OM-97 Ай бұрын
His mrs cheated on him cus of his small penis. Chose his bigger dick training partner, so he put all his small dick energy and anger in to training fair play on him
@KurtAnglesPerc
@KurtAnglesPerc Ай бұрын
Love the passion Tom has for the squat. Almost looks like he’s talking about a lost love if you mute the audio
@PedjoGT
@PedjoGT Ай бұрын
It is unusual...it is giants dagger... not sword....that handle is for one big hand...that is what 99% people do not know and judge that steel like strange sword....Conan in movie found Atlantian king grave and that skeletons are big...look hands on the skeleton
@gujakis4688
@gujakis4688 Ай бұрын
Someone already said it nicely, and that's exactly the point . That year, that moment Markus instantly became the most ever developed muscular man !
@SimulacronX
@SimulacronX Ай бұрын
I believe you Tom, I trust you
@kirkster501
@kirkster501 Ай бұрын
He's right. There's nothing like squats, nothing blasts your legs like squats done correctly in good form.
@Isaac-u7d5q
@Isaac-u7d5q 2 ай бұрын
Squats is my favorite lift
@winstongludovatz111
@winstongludovatz111 2 ай бұрын
10 x (2 mins on, one min off).
@michaelsoto1408
@michaelsoto1408 2 ай бұрын
And no overly dramatic arch.
@StabStabStabStabby
@StabStabStabStabby 2 ай бұрын
I watch this every time before I squat
@uns33n
@uns33n 2 ай бұрын
Brother. Your knees are moving more than you shoulders. This isnt a shrug, its a chicken dance. Focus in a larger ROM and control the weight on the way down.
@HouseOfDevlin
@HouseOfDevlin 2 ай бұрын
My Range of Motion here is maxed, I can't lift my shoulders any higher than this even without a bar in my hand. Can't see why you think this isn't tbh, and regards the knees I flex them on the descent to act as a shock absorber. Almost like if you were to jump from a height, you don't land with straight legs, the bend protects the knees and the arms also, which isn't necessary on light weight, but I'm currently training for 400kg, and it's best to get into good habits and practice correct safe techniques even on light weights.
@rewelldrums
@rewelldrums 2 ай бұрын
If he were a salesman giving a pitch I’d buy it