2 жыл бұрын
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@lawinthiaayers3176 7 сағат бұрын
I'm going to try doing this on my vibrating platform machine, too. 😊
@Fitalinablog Күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog Күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@wanessafreitas9357 4 күн бұрын
Comecei hoje tenho 63 quero chegar 54 quilos
@LUXURY111SZA 5 күн бұрын
0:18 did that hurt for anyone else??
@Fitalinablog 5 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 5 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Evielovesthelord 6 күн бұрын
Hello everyone! I’m not trying to be a know it all but I hope you understand our bodies are complex by the time you’ve done this you’ve obviously had the size of you’re fingers for years, you can’t expect it to melt within a day, it’s just not physically possible, but I hope you start a streak of days where you do this because after 21-30 days it’ll be worth it, and another aspect is hydrating and eating healthy with greens, fruits, and seeds and meats, and cutting sugar, sodas and alcohol. I believe in y’all, let’s get some nice fingers :) and get healthy!
@MarjonaTupchieva 6 күн бұрын
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
@NehalTandel-si7lh 6 күн бұрын
Hii dii i love your videos. And please can you make a video on workout for thigh fat because my lower body more fat in comapare to my upper body please..
@DILNOZARajabova-l5h 6 күн бұрын
Ажойиб. Мен хам улар к,атори бажарябман 10 кило вазн ташладим
@MinhajMehnat 6 күн бұрын
How much do it?
@MinhajMehnat 6 күн бұрын
I am Bangladeshi,i see it,
@Fitalinablog 6 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 7 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@WerhonAhmedo 8 күн бұрын
Рахмат канча инсонлар оздию
@Mdpfkrg-z4j 9 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤
@Αφροδίτηγκουρασα 11 күн бұрын
👍♥️♥️👏🤩
@Doramon-bq8iy 11 күн бұрын
दीदी आप की आयु कितनी है
@Doramon-bq8iy 12 күн бұрын
Nice
@Fitalinablog 12 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 12 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Isculptfromplasticine 14 күн бұрын
Должно эту зарядку сделать ленивые
@Fitalinablog 14 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 14 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 16 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 16 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 19 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 19 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 20 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@hugandlove5879 20 күн бұрын
meme thhanks ^^
@Fitalinablog 20 күн бұрын
❤️❤️❤️
@GulnoraQulmonova-f2q 21 күн бұрын
Salom. Men sizni ÒZBEKISTON DAVLATIDAN kuzatib boraman. Hozirgi kunda 80 kg man. Nasib mashqlarni bugundan boshladim. Inshalloh natijaga erishsam yozaman❤❤❤❤❤❤❤❤❤❤❤❤❤😊
@avazshomatov9459 21 күн бұрын
yozing kutamz
@Fitalinablog 20 күн бұрын
😊❤️❤️❤️❤️❤️
@layolsamatova3582 8 күн бұрын
Oʻzgarish bor mi
@Fitalinablog 22 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 22 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@yosinhonxudayberdeyv1518 22 күн бұрын
Gap yo lekin
@Fitalinablog 22 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 22 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@ranalovesamr7672 23 күн бұрын
Does it work ? I am not fat but I have fat deposited in my stomach after 3 times pregnancy, I am too lazy to exercise routinely, but I find this videos to some extent easier as others , and I think I can do it in the break every day in work , so I really want to know if it works and should I follow special diet to see results ?
@Fitalinablog 16 күн бұрын
The body loses weight when it is in a calorie deficit. To effectively lose weight, you need to exercise regularly and eat a balanced diet. The main thing is not to overeat!
@ericp20z4 23 күн бұрын
Middle aged women would do anything instead of lifting weights
@_happynoname_ 23 күн бұрын
Bro wanted to comment the same thing
@Fitalinablog 23 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@Fitalinablog 23 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@lalala-lala 24 күн бұрын
ㅋㅋㅋㅋ
@Fitalinablog 25 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍
@user-eg8hp6uf1w 26 күн бұрын
Реально девочки помогает, неделя результат👍
@PresciousRakgabale 26 күн бұрын
Dear reader ❤ You didn't gain your weight in one day and you wont lose it in one day. Be patient with yourself. Be Kind to yourself. Good luck🎉
@PMeena-qf1zx 26 күн бұрын
Madam meri mumy k spinal cord injury h d3 d4 m lagi h unka niche ka hissa kaam nahi karti boday kaam nahi karti h , unka q accident hua tha 2020 m
@Chavi12392 27 күн бұрын
Im doing this because I have to wear a ring
@14Lucky-r4f 4 күн бұрын
Same😅
@MinPar-n8n 27 күн бұрын
❤❤❤❤❤❤❤
@หมวยแย้มศรี 27 күн бұрын
❤❤😂😂😂🎉🎉😢😮😮
@Fitalinablog 27 күн бұрын
➡ *Watch the FULL WORKOUT via the active video link!* 👍