Most SIMPLE BURN Belly FAT Challenge for BEGINNERS! Kiat Jud Dai STANDING Workout for FLAT STOMACH

  Рет қаралды 5,008

Fitalinablog - Fitness with Alina

Fitalinablog - Fitness with Alina

Күн бұрын

Пікірлер: 6
@Fitalinablog
@Fitalinablog Ай бұрын
✔️ *HOW TO DO Chinese EXERCISE* 👉 kzbin.info/www/bejne/a6PQYX6vnbaafZY ✔️ *30 MIN Online Chinese FULL BODY Workout* 👉 kzbin.info/www/bejne/g5O5qpeChq6diNk ✔️ *The Secret of WEIGHT LOSS at the Chinese Workout* 👉 kzbin.info/www/bejne/ZqO0lpWArMaWj80
@florenciaperez2682
@florenciaperez2682 Ай бұрын
thank you
@Fitalinablog
@Fitalinablog Ай бұрын
Thank you! 🤗❤️❤️❤️
@Αφροδίτηγκουρασα
@Αφροδίτηγκουρασα Ай бұрын
Very nice workout 👍 Please can you tell me how many days is ok to do each workout ?? And should I change training every time??🤔
@Fitalinablog
@Fitalinablog Ай бұрын
Thank you! 🤗 When your body adapts to the load, you should change it. 👏 Combine different workouts, create your own comfortable training regimen! ❤️
@Αφροδίτηγκουρασα
@Αφροδίτηγκουρασα Ай бұрын
@@Fitalinablog your body adapts to the load? What does that mean exactly my coach??🤔
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