2023 Smoky Mountain Training Camp
5:39
Conquer the Rock 50k
9:10
2 жыл бұрын
Tahoe 200 A Beautiful Struggle
14:21
2 жыл бұрын
EAGLE UP ULTRA 2021
9:56
3 жыл бұрын
Practicing the Long Run
1:26
3 жыл бұрын
Core strengthening for runners
2:19
3 жыл бұрын
2020 strikes again.
2:29
4 жыл бұрын
Long run? Knowing when to quit!
5:16
Пікірлер
@TheWolfThatRuns
@TheWolfThatRuns 6 ай бұрын
Great video!! I’m training to run the Bear this fall. If all goes well I’ll be the second youngest finisher of all time at the age of 17. I plan to make a video similar to this to show my experience.
@thenextmile
@thenextmile 6 ай бұрын
@@TheWolfThatRuns that’s awesome! I hope you have a great experience out there. Best of luck in your training and your race. I’m 2/3 at the Bear now. It is a wonderful race and I’m sure I’ll be back again.
@keithdouglas9848
@keithdouglas9848 7 ай бұрын
Awesome video, just a question regarding wearing a hat , does that keep you cooler as i strugle running marathons in the heat ?
@thenextmile
@thenextmile 7 ай бұрын
It is protection from the sun, but I don’t think the hat really kept me cooler except when I would get it wet or throw ice under it. The sun is brutal.
@keithdouglas9848
@keithdouglas9848 7 ай бұрын
@@thenextmile thanks for reply, great video btw👍👍
@irun2much
@irun2much Жыл бұрын
Hey Todd, great video, man. We ran together for a little while at the Bear. Looks like we were leap-frogging quite a bit at Tahoe without knowing it. I hit all the same landmarks with roughly the same amount of daylight - but I slept longer at each aid station. Great job putting it together. How'd the Bear go?
@thenextmile
@thenextmile Жыл бұрын
I enjoyed running with you for a bit at the Bear. It was great to catch up and compare our Tahoe adventures. I suffered with the altitude at the Bear and finished with just 13 minutes to spare. But what a beautiful couple of days we had. How did your race go at the Bear?
@williamseaman524
@williamseaman524 Жыл бұрын
Great video
@denisejones1279
@denisejones1279 Жыл бұрын
You don’t mention your feet!!
@thenextmile
@thenextmile Жыл бұрын
Hot, but otherwise no real foot issues. Shoes definitely start feeling more squishy on the hot road.
@DaretoExplore
@DaretoExplore Жыл бұрын
Best of luck!!
@alanmcclelland5245
@alanmcclelland5245 Жыл бұрын
Another video with music drowning out the audio at annoying frequency.
@BoardRoomGamer
@BoardRoomGamer Жыл бұрын
Ok to clarify. 04:08 he says 'warm but not very hot' it was 97-100 degrees at the latter part of day 3 to Hoover Dam. . Shows the heat training is working when someone says those temps were warm and not that hot 😆😆
@thenextmile
@thenextmile Жыл бұрын
That is a good point. Lol
@thenextmile
@thenextmile Жыл бұрын
Thanks!!
@Shevock
@Shevock Жыл бұрын
Lovely place.
@Shevock
@Shevock Жыл бұрын
Wow. What a massive challenge. Good luck.
@helicart
@helicart Жыл бұрын
I've been a physio in Australia for 25+ years. THis is the closest I've seen on youtube to what I have adopted. I've tried a dozen variations taught by various reputable physios, and the use of tear drops initially then lateral strips, is what I have found to be most comfortable, durable, and therapeutic.
@thenextmile
@thenextmile Жыл бұрын
I think just about everyone has their own take on it. But this is what I have had the most success with. I’ll vary it depending on the individual patient. Maybe add more or less tension on the teardrops and lateral strips. Occasionally I’ll vary the number of teardrops.
@wplate
@wplate 2 жыл бұрын
Great video, thank you for sharing your experience! Beautiful shots! I'm impressed you didn't suffer Tahoe Lung like many of the rest of us.
@thenextmile
@thenextmile 2 жыл бұрын
Thanks for watching! I love your videos and watch every one you put out there. The dry air and dust were rough but luckily didn’t seem to effect me too bad.
@josephjacobs6616
@josephjacobs6616 2 жыл бұрын
Congratulations and thanks for sharing! What did your training weeks consist of ? Did you cross train ? Weights?
@thenextmile
@thenextmile 2 жыл бұрын
I built up to 80-100 miles per week for a few weeks at peak, then mileage dropped as I integrated more hiking and treadmill incline work (so flat around here). I continue karate training so that is most of my "cross training". I always take some time between training cycles to work on strength and mobility again, but this tends to drop off as I hit higher mileage weeks.
@dave3130
@dave3130 2 жыл бұрын
A different breed ❤️
@SeeChadRun
@SeeChadRun 2 жыл бұрын
Just came across your channel and subscribed! Great video my friend. Beautiful race and very inspiring. I'm looking forward to your other/future videos. Watching your Conquer the Rock 50k video next.
@thenextmile
@thenextmile 2 жыл бұрын
Thanks! I look forward to checking out your videos!
@thegoinowen
@thegoinowen 2 жыл бұрын
Great video. I'm so excited for Friday!
@thenextmile
@thenextmile 2 жыл бұрын
Have a wonderful run!! Enjoy the beauty.
@ScottRunsnStuff
@ScottRunsnStuff 2 жыл бұрын
Good job documenting this race! It was fun to relive it all over again. Pretty cool to be featured in someone else’s race video! Hope to cross paths again soon!
@thenextmile
@thenextmile 2 жыл бұрын
It was great to share so many miles on the trail together. Looking forward to following your 100 mile journey.
@mecutetoo64
@mecutetoo64 2 жыл бұрын
Another job well done!! Amazing super group of runners!!!
@thenextmile
@thenextmile 2 жыл бұрын
Thanks!
@cameronmueller
@cameronmueller 2 жыл бұрын
Awesome journey and thanks for sharing!
@thenextmile
@thenextmile 2 жыл бұрын
Thank you!
@GFitz22
@GFitz22 2 жыл бұрын
Amazing, thank you for sharing!
@thenextmile
@thenextmile 2 жыл бұрын
Thank you!
@mikekiss648
@mikekiss648 2 жыл бұрын
why not take Imodium?!
@suziswinehart1334
@suziswinehart1334 Жыл бұрын
Trust me, it was attempted many times
@martharunstheworld
@martharunstheworld 2 жыл бұрын
What a great video! Congratulations on a terrific race!
@thenextmile
@thenextmile 2 жыл бұрын
Thank you so much!
@linjicakonikon7666
@linjicakonikon7666 2 жыл бұрын
Mental Illness in every participant.
@linjicakonikon7666
@linjicakonikon7666 2 жыл бұрын
World's toughest race is the Barkley.
@markbeals6669
@markbeals6669 2 жыл бұрын
I'm loving this. Very inspiring! Beautiful area as well.
@thenextmile
@thenextmile 2 жыл бұрын
Thanks Mark! It was an epic few days.
@ShotsOf152
@ShotsOf152 2 жыл бұрын
Great race Todd. I was bib 133 and we ran together for a bit. Awesome job and thank you for this video
@thenextmile
@thenextmile 2 жыл бұрын
Thanks! Hope you have recovered well.
@ShotsOf152
@ShotsOf152 2 жыл бұрын
@@thenextmile same to you. The top of my left foot still has some inflammation but otherwise back to normal 🙂
@jennifferjordan2478
@jennifferjordan2478 2 жыл бұрын
Wow! Thanks for sharing this special journey with us. Dani and Allison are the A-team! (And your video editing on this is your best by far that I’ve seen.)
@thenextmile
@thenextmile 2 жыл бұрын
Thanks Jen!! I appreciate all the video tips you have given me! Not to mention the logo and banner. You’re awesome!
@tnzwest
@tnzwest 2 жыл бұрын
Very inspiring and beautiful video, brother. You're amazing.
@thenextmile
@thenextmile 2 жыл бұрын
Thank you!! Tahoe is an amazing place.
@luduong
@luduong 2 жыл бұрын
I’m training to run Bear next year. I really appreciate this video. Thank you for making it and sharing your adventure and resilient spirit with us. Cheers from Washington, DC.
@larryorwin3617
@larryorwin3617 2 жыл бұрын
Great video! So looking forward to running in 2022 after crewing in 2019 and 2021!
@thenextmile
@thenextmile 2 жыл бұрын
Hope your race went well. I was out with Suzi again this year. She had a great race and we had a great time even in the heat of Panamint Valley.
@susanjane4784
@susanjane4784 2 жыл бұрын
Learning to manually adjust my ileocecal valve changed my life. I had horrible problems for years, including invasive tests and medications, until a naturopath taught me how to do this. Here's a basic description: The ileocecal valve is a sphincter muscle situated at the junction of the ileum (last portion of your small intestine) and the colon (first portion of your large intestine). Its function is to allow digested food materials to pass from the small intestine into your large intestine. One caveat: the longer you wait to make the adjustment the harder it is to get it to help. I hope this is the magic bullet for you,, it was for me. Not a cure, but damn good management.
@gorillajuice5272
@gorillajuice5272 2 жыл бұрын
I noticed the scar on her neck. I have the same scar. Mine is from full thyroidectomy from Graves disease. I wonder what struggles she has if any because of the surgery. I'm currently training for my first 50k right now in south Florida.
@thenextmile
@thenextmile 2 жыл бұрын
I hope your 50k goes well!! Best of luck!
@albertleibold1415
@albertleibold1415 2 жыл бұрын
A nice experience from the couch. Thanks for sharing. 👍
@thenextmile
@thenextmile 2 жыл бұрын
Thanks!
@100bowlingave
@100bowlingave 2 жыл бұрын
135 miles converts to 388,544 steps approximately. That's just one fact of the race, maybe not even the most critical part, if someone said she's not human I could believe it.
@fitnessandthings
@fitnessandthings 3 жыл бұрын
Enjoyed the video. Great job!
@jorgenunes8160
@jorgenunes8160 3 жыл бұрын
Congratulations Suzi and team! Great film!
@thenextmile
@thenextmile 2 жыл бұрын
Thank you!
@mwell1969
@mwell1969 3 жыл бұрын
🙌🏻👊🏻🙌🏻👊🏻
@jeffrude468
@jeffrude468 3 жыл бұрын
Congratulations Suzi and Team! Great video Todd.
@thenextmile
@thenextmile 3 жыл бұрын
Thanks Jeff! It was quite an honor to be there and play a small role in helping Suzi to the finish.
@nicholasmontgomery2446
@nicholasmontgomery2446 3 жыл бұрын
Such an amazing accomplishment. Appreciate seeing and hearing the struggle and the determination to push through!!! Wow! Just Wow!
@thenextmile
@thenextmile 3 жыл бұрын
Suzi definitely earned that buckle. She’s an inspiration.
@ryanbultemeier8753
@ryanbultemeier8753 3 жыл бұрын
So awesome!
@thenextmile
@thenextmile 3 жыл бұрын
Badwater is definitely a special event and Suzi is pretty amazing.
@MikeOliveri
@MikeOliveri 3 жыл бұрын
Would this also be beneficial for our karate stances like keba and shiko dachi? Would it aid in depth, or would it be counterproductive?
@thenextmile
@thenextmile 3 жыл бұрын
The glutes help us lock into our stance. It would be great for not only improving our stances but also getting more mobile with our kogeki. Most of our drive when attacking comes from Gluteus Maximus and Gluteus Medius along with the calf muscles.
@MikeOliveri
@MikeOliveri 3 жыл бұрын
@@thenextmile Thank you! I have bands for the dojo and have been meaning to put them to work. We'll definitely include this.
@randytroyer502
@randytroyer502 3 жыл бұрын
Sub 24 hour goal accomplished……23:51. Congratulations Todd!
@thenextmile
@thenextmile 3 жыл бұрын
Thanks to you and Erin!!
@stevencarr3779
@stevencarr3779 3 жыл бұрын
You got this brother. 👊
@thenextmile
@thenextmile 3 жыл бұрын
Thank you my friend! Everything’s done now. Just a little dinner and hopefully some sleep.
@outdoorsportsman
@outdoorsportsman 3 жыл бұрын
Great message. I'm Chad's buddy. The one he was going to go to CO with. Good luck on your upcoming race. I hope the conditions there are good for you guys. I look forward to see the pictures.
@thenextmile
@thenextmile 3 жыл бұрын
Thanks so much. Fires in the area are putting the race in jeopardy. Hopefully it gets contained in time for the race and for the sake of all the residents in the area.
@BoardRoomGamer
@BoardRoomGamer 3 жыл бұрын
Where’s that bridge @ 0:45 ?
@thenextmile
@thenextmile 3 жыл бұрын
Foster Park
@mecutetoo64
@mecutetoo64 3 жыл бұрын
Great job!!! Love the inspiration and videos!
@thenextmile
@thenextmile 3 жыл бұрын
Thanks!!
@bpong151
@bpong151 3 жыл бұрын
Thanks for sharing. I’ll be experiencing the Bear in a month.
@thenextmile
@thenextmile 3 жыл бұрын
It’s a great race. I will be out crewing for my wife this year. Best of luck and I hope you enjoy every moment.
@bpong151
@bpong151 3 жыл бұрын
@@thenextmile Thanks. I may see you then. Best of luck to your wife.
@what_it_is
@what_it_is 3 жыл бұрын
like the video! food for thought, instead of cutting to yourself by the water to commentate just keep video of the race going while you voice over and maybe some simple graphics at certain miles 10,20 etc :P keep it up!
@thenextmile
@thenextmile 3 жыл бұрын
Thanks. Always happy to get some input. That was actually my initial plan, but I didn't have enough good footage from the race. I have to remember to record more video while I'm out there.
@mecutetoo64
@mecutetoo64 3 жыл бұрын
Love it!!!
@Johnjds
@Johnjds 3 жыл бұрын
Great attitude, inspiring!
@thenextmile
@thenextmile 3 жыл бұрын
Thanks! Looking forward to new adventures this year.