"PLEASE." I went "HAHAHAHAHA", thinking ... What was i thinking again?

An interview with R.A.Wilson brought me here. If it's you who conducted the interview, incredible insights! Best regards

Nice to see both of you & listen, after the mighty Costa Rica DY retreat ❤😎😇

La remera de Einstürzende Neubauten <3

Recommend. :)

Recommend.

awesome video! thank you for the tips

great meditation, in it i was compassionate to my contractions in the body, which then opened up to reveal a belief about myself. i then continue to write it down and question it in the katie byron the work style

Thanks Michael.

Love you man.

❤ Om mani padme hum

Very nice meditation. The energy transfer from dantien out of the head was very potent. Immediately after that, resting in space, I really noticed a release of the sense of 'body". At times it would seem I was upside down, floating, facing backwards towards "myself". I don't know. It was trippy.

Michael I thought you were AwakenJP for a second 😁

The title initiated a smile, the content(and contentless awareness) sustained the smile. Thanks

Each chooses his way.

Blew my mind

6:52 guided meditation

groundlessness == essencelessness == emptiness == constructedness == not-there-ishness?

Thank you, the gratitude and forgiveness elements were surprisingly powerful. You're just the best teacher man, so wise and generous. Many Thanks 🙏.

To your first questioner, occasionally in the looking part of these meditations I feel fear. I sort of impending terror. I've learned to just try to sit with it. Feel the feeling until it gets less fierce. If I run from it the feeling can get overwhelming. It's much better to just relax and feel into it. As with everything it passes.

Wonderful! Felt suffused with gratitude! Loved it!

2:55 chanting 9:56 guided meditation

Thank you Michael, for being here every Thursday ❤

I can't get enough of the wood mandala in the background. Trying to just stay present with my appreciation for that, as well as Michael's words. Thanks so much for this!

Thank for your kind instruction and guidance. You are footsteps in the sand ❤

As long as your metta is pure - it will take you anywhere. Metta is the key for me. Also meditating at least 30 min on body, then 30 min on mind, then 30 min on heart helps a ton.

Very helpful

To my knowledge, I’ve never done psychedelics. But somehow I found myself tripping down the same stack. This THE series for anyone exploring non-dual meditation

Thanks Michael! I find t interesting that at some point I couldn’t differentiate between sounds/feelings and mental images. Is that a good thing? Or should I clearly separate the different kind of senses in this kind of meditation? I also have synesthesia so maybe that is also a cause of my experience

There is no intention 😊 🙏🏼🕉️🐸

Thank you so much for the call out to us KZbinrs. We really appreciate it.

Thank you ❤

Thank you, thank you, thank you ❤

Thanks Michael ❤ Om mani padme hum

🙏🏽

starts at 2:24

Fantastic! Loved the non aversive way to relax around the grasping.. Thank you!

I can feel the build up pretty easily. However, whether it's a slow or fast buildup, it makes me involuntarily breath, twitch, or even spasm my whole body. It's like my body itself rejects it above a certain intensity. It's really weird because part of me is feeling a kind of "nails on chalkboard" sensation despite how pleasurable it feels.

Nice work Samantha 🤠🙏.

Thank you for making this!

Meditation is watching things come and watching things go and even perhaps observing the observation of this coming and going. Our experience of physical matter is a mental/spiritual latching onto or friction against the flowing change of time. We easily identify as our physical bodies, what are we but the crossroads of time and change?

YES! 20:25 I am a biologist and I have regularly questioned our current definition of Life. Professors, colleagues and friends have never understood what I meant when I said that that the only difference between organic and inorganic compounds is time. The catchy phrase is accepted: we are stardust. I propose it like this - fruit flies live a short life, but from their perspective much happens in their existence. Now imagine the grand scale of the universe/galaxy and our time to be equivalent to that of the fruit fly, just a flash in the pan. The compounds from a decomposing body can be recycled into a maggot and so on. The time force of life flows/vibrates through physical matter. We perceive, identify and group matter but matter is one. Matter can neither be created nor destroyed.

First off, I love this! Thank you Michael 🙏 Secondly, vibration implies an oscillation or back and forth between two extremes. While I have experienced much of life to be an oscillation. My primary experience is that the only constant is change, and it seems to be that entropy is a more fitting concept. Probably semantics. I will meditate further

Thanks for sharing with the community!

Very good, felt so much peace and silence for this one. I wish I could carry this state into a permanent one, is there a way to achieve this?

Thank you Michael! Really powerful!

This meditation is such a powerful one, it's been my favorite, always come back to it.

Loved this one! Liked moving the awareness from the head to heart to belly. good one!

❤