Do you have a blue print for this? Trying to get one built for my son’s birthday.
@reallyMelloАй бұрын
When I try to add a bit of swinging on a static pullup bar like at 4:00 it wrecks the skin on my upper palms even with chalk. Is that something that will toughen with practice or do you have any tips there?
@jans724Ай бұрын
Looks great exercises!! Just have to find such a great place for work out as well. 😀
@jdgamboa5201Ай бұрын
Great video!
@BobCarrot-z1fАй бұрын
weigh 120lbs
@SatanicXray66652 ай бұрын
I’ve did this a few times and managed to climb down safe
@rp4lmer2 ай бұрын
Thanks for the video. Would love to get these blueprints please.
@GrantH26064 ай бұрын
Did you stop making videos?
@NoahRonaldo226 ай бұрын
This Is What I Want It to Be But Have A Salmon Ladder And Pipe Slider And If I Fail On Either Both of Those I'd Be In The Water Wet
@Ballbusteress7 ай бұрын
Thats truely has ninja style. Absolutely impressive!!
@crummudge31238 ай бұрын
Awesome Blake, now would it be possible for you to do a "turn" like a half piroette to a backwards hold and a wider one that puts you in an iron cross type of hang/pose? would appreciate some tips on how to get that done, thanks buddy!
@Ballbusteress9 ай бұрын
I LOVE how slim yet ripped your Body is!!
@HenrikNilsson-t2s9 ай бұрын
So good! This was the best video on grip strength that I ever seen. Thank you. 🙋♂️👍😊
@josuesepulveda68509 ай бұрын
Good work dude💪🏽
@Savage_up Жыл бұрын
Awesome 😮🎉...Please plug me
@tn12gaffer Жыл бұрын
Imagine falling on those stones
@user-ce5pp1vq6y Жыл бұрын
Better than concrete 😊
@anthonyhernandez7799 Жыл бұрын
Trust me it’s not so bad. Solid concrete tho? … ouch.
@thiloneyers8941 Жыл бұрын
Great technique and explanation!
@maurocamposlopes8739 Жыл бұрын
Hi. What is the frequency of this training? Every how many days?
@mithos789 Жыл бұрын
ive never been able to do a pull up. hopefully this helps.
@Michael-zz8yx Жыл бұрын
Nice stuff! Only downside with the wrist roller is yout form. Your shoulder will get fatigue before your arm. Better way to do it is in a 90 degree position with your arms or just let them hang and roll. Its not a shoulder exercise!
@glenbo02 Жыл бұрын
You're in fantastic shape, but those black socks have to go.
@-Charkour Жыл бұрын
What is the salmon ladder bar made of
@cozy48867 ай бұрын
Maybe wood
@ro2xl Жыл бұрын
Would love to try that
@theweaponscollectiveedge863 Жыл бұрын
Very cool ideas
@joshsowin Жыл бұрын
Great tips, I’m halfway to ninja warrior just by watching this I think!
@stanwells8217 Жыл бұрын
Thank you. excellent.
@novuki Жыл бұрын
Kino
@andre_dvorak5459 Жыл бұрын
Tem a linha do abdômen igual do ramon dino 🦖🦖🦖
@maurolimaok Жыл бұрын
Nice video. Thanks.
@biopoint4457 Жыл бұрын
This is sapata exercise in India ..it is full body work out when u do 500 in a day
@Lor_Sterling Жыл бұрын
Great techniques
@furrycircuitry2378 Жыл бұрын
man it may not reach you but add a brace to that board it'll flip onto you if you dont!
@RD-kj3fb Жыл бұрын
Skinny as hell,strong as an ox
@XroorX Жыл бұрын
10/10! Once you stabilize your lateral swinging, you can add another course of holes above the board! Great stuff!
@MateuszDanilewski Жыл бұрын
Where is One Arm Towel Hang?!
@humble_integrity Жыл бұрын
tendon strength
@sblair9977 Жыл бұрын
Intense!! Can't thank you enough for sharing what appears to be an extreme challenge so brilliant we cannot wait to build this and begin our fitness journey. Please send blueprint :) Blessings for huge success and maybe you can one day come out and train with us here on the Central Coast. :)
@JC-jc2lo Жыл бұрын
Great information!
@satchycollins3985 Жыл бұрын
Thanks for the info 👍
@gdubbg5306 Жыл бұрын
Nice Video bro! Amazing strength! Good Info. Thank you.
@jasonstathemm9532 Жыл бұрын
Man, you awesome 🤟😎
@yunjohansson326 Жыл бұрын
Very strong dude! Just starting out doing this, my PR is at 10. Any tips for building up finger strength?
@dhananjaykokate5667 Жыл бұрын
Cool bruh, i just hit that today 😄😄
@jonathanroche732 Жыл бұрын
One exercise I like doing for strengthening the fingers is placing a rubber band on the tip of each finger and then just opening and closing my hand stretching my fingers apart.
@kivitropikal67552 жыл бұрын
What a beautiful place you're living in. I really envy these people.
@jeffreyharrison40452 жыл бұрын
Wow!
@DannyoRaiden2 жыл бұрын
For me I started hang from rings and could actualy start swinging from start to finnish in two days. So I agree hanging from rings/ledge is best.
@roselynnwood46572 жыл бұрын
I cant even hang-
@sergekamga45122 жыл бұрын
This is excellent grip strength training
@sergekamga45122 жыл бұрын
I wish I could find a place where I can practice these exercises
@shelby504112 жыл бұрын
What is standard pipe diameter for grabbing onto...my neighbor thinks 1 5/8 diameter...does that sound ok?
@Farzaan-n5p2 жыл бұрын
6 years later and still the best video on pull ups I have ever seen