I love this! "Man, whats this little guy got to say about being strong?" -a few minutes later- "Damn this guy is strong!"
@mauricioml38718 жыл бұрын
Dude, you should make a video about how you build such an awesome place to workout
@snehatom39793 жыл бұрын
Yeahh......I too felt the same
@DeathRattlingWhore2 жыл бұрын
God I know! Most often I'm more impressed by the carpentry skills a lot of them OCR- athletes posses than their OCR skills. I'm ecsagurating of course but you get the idea😉
@Armwrestlingchef8 жыл бұрын
such a thing should be built at every shool !
@cobra1995xx8 жыл бұрын
Wotan Natow no shit right.. put all the phones and pads down for a while
@ToxicVaccines_HivHoax7 жыл бұрын
+Wotan Natow -- Do you mean `School`? What about the rest of us that have finished school?? I think exercising structures like the one in the video above should be build on Every Park or public space!!
@Armwrestlingchef7 жыл бұрын
absolutly sir !
@IronHorse_4645 жыл бұрын
100 % agree with you
@GayCorvidae695 жыл бұрын
Wotan Natow yes exactly!
@newsigmundfreud30237 жыл бұрын
Wow! He is not just talking, he is doing and it. Thanks for this video, its very helpful and encouraging.
@sguitas8 жыл бұрын
nice vid eminen
@myusername2726 жыл бұрын
sguitas I thought he looked like Jaimmey Kennedy from the thumbnail
@MrDemodeamo7 жыл бұрын
I get to watch alot of tips this dude deserves a medal.....very few out there who can do both the knowing his stuff and do the explaination simply.....seriously will share these stuff more with our friends...do keep it up ....
@elendiel8 жыл бұрын
Thanks for the great video! I'm a big guy (230+lbs) used to lifting heavy weights, but my grip was lagging behind, so I looked for some advice. Gotta tell you - these exercises are hell on earth when you are tall and heavy =D!!
@stormsumeet82822 жыл бұрын
Your old
@faizamin20132 жыл бұрын
Best video on Grip strength on KZbin bro🙏😸after so many channels,i found yours♥️
@rubinsaffy7 жыл бұрын
2:39 "I have a 2 inch...(pause)" ...i think he almost said too much lol
@yupyap30017 жыл бұрын
Wow that's a beautiful set up bro 😍
@Bengun676 жыл бұрын
Ride on, man ! Among the best, humble , dedicated, way above average. All the best in your life, Sir.
@IgorVoitenkoVlogs7 жыл бұрын
damn man I got motivated!!! Thank You
@rand_kk6 жыл бұрын
Ого! И ты тут)
@12theunknown127 жыл бұрын
you should make a schematic of your workout area so others can build there own, it looks amazing! I'd be out there all day if I had one
@emZee19948 жыл бұрын
this is probably the best grip training video I have seen
@gazellepop6 жыл бұрын
Your fitness level makes everything look so effortless...
@cailerwoolam7 жыл бұрын
your pull ups are legit!
@ianstrickland49166 жыл бұрын
Dr Deadlift THIS IS THE LAST FUCKING PERSON I EXPECTED TO SEE ON HERE😂
@ianstrickland49166 жыл бұрын
Youre da bomb Cailer
@amneenja57203 жыл бұрын
holy shit its the real Dr Deadlift 🤣
@NotAshamedOfficial2 жыл бұрын
This is the best grip strength video I've seen bar none!
@3dguy8392 жыл бұрын
Not bad for a ginger
@marcorivero9908 жыл бұрын
Will definitely start these exercises after my shoulder heals up. Thanks, man! Liked and subscribed!
@HenrikNilsson-t2s9 ай бұрын
So good! This was the best video on grip strength that I ever seen. Thank you. 🙋♂️👍😊
@kden2329 жыл бұрын
Great video man. I wrestle so grip strength is crucial. This was really in depth and informative. You earned yourself a subscriber!
@sharondevlin53988 жыл бұрын
Holly shit buddy! That was very impressive. Damn. Helpful too, thank you so much!
@joshbauman94898 жыл бұрын
I a, a competitive rock climber and I have been using grip strength exercises but I have never tried the towel idea. Thanks for making this video. I think your methods that I'll be adopting will help out a lot.
@ericcastillo17133 жыл бұрын
Don’t stop what you’re doing, ever!
@nikolina25533 жыл бұрын
Best grip strength video so far. Been researching for ages!
@TheSkepticSkwerl3 жыл бұрын
Good tips. But one thing to note. When doing this things, ensure your shoulders are engaged. It's proper form. And helps save your body from injury.
@BarRookie8 жыл бұрын
Awesome video man! :D
@joshsowin Жыл бұрын
Great tips, I’m halfway to ninja warrior just by watching this I think!
@yidy17 жыл бұрын
Probably the best video on this topic I've ever seen! Thank you!
@theIdlecrane5 жыл бұрын
It's all about showing up and hanging on, daily... Thanks for the video.
@jans724Ай бұрын
Looks great exercises!! Just have to find such a great place for work out as well. 😀
@PectusCarinatum6 жыл бұрын
Good stuff, informative and motivational. Keep posting vids.
@taoisttiger47028 жыл бұрын
That weighted dead hang. Beast dude, i just got a "doorway" gym that's been helping my back and grip strength a lot. I'll for sure add in some of these techniques though!
@CanadianHardwoodPro5 жыл бұрын
Can you explain to us the progression you made into becoming such an awesome ninja? Like, what was day 1 like? 1 chinup? 10 second holds? What did you do from that point? Work out every day, every other day?
@shawnjbray6 жыл бұрын
Best tips so far, for grip strength, that ive found so far
@DannyoRaiden2 жыл бұрын
For me I started hang from rings and could actualy start swinging from start to finnish in two days. So I agree hanging from rings/ledge is best.
@erichvonmolder93105 жыл бұрын
A lot of people don't have access to these equipment and can't do pull ups. Big PVC pipe is good. I made my own fat grip and put them on dumbbells and bar, great. Hanging on a bar is great, but you can modify it if you do partial hanging from a bar, which is really good for a stretch as well. Good video.
@sarivata4 жыл бұрын
A lot of what I do in my martial art's require good grip strength. This has been the most informative video on the subject I have seen, hands down. One suggestion I would have is to do more audio takes, Your went going through all the trouble of doing an overlay and when you tripped over your script I especially noticed it.
@nottheone5828 жыл бұрын
these are all pretty advanced - could you do an intro to grip strength for beginners? I can dead hang for about 30 seconds but can't do any of the other movements you've included here. what are some easier things I can do to build up to these?
@Dungar1088 жыл бұрын
Chinups are a great one to build up the arm strength (dead hangs too). Dumbbell holds (just holding a heavy dumbbell as long as you can) is another great one, allows you to start as light as you need and work your way up. Could also try climbing anything nearby (be it a tree or wall) to build up the functional strength). If you have a rock climbin facility nearby that's also very helpful.
@calvintrainer12125 жыл бұрын
Actually if you wanted strength training for grip, endurant hold is not great for it. Add weight to your body and hold/hang around 8s-10s max, do not go to failure. When repeat after 2 min rest or more, add more weight then do it. Never grip hold until your grip fails, stay fresh and rest long is the protocol for strength grip training. I save time by doing something else in between sets. You want to be able to hang with at least double your body weight toal. For me that would be 310 lb total more or less. Currently I got to 275. Ball grips hanging is tougher than stair steps or bar hanging. I expect to reach 310 total in 30 day or less. Good luck
@gdubbg5306 Жыл бұрын
Nice Video bro! Amazing strength! Good Info. Thank you.
@willesco52114 жыл бұрын
Thanks Ninja, I appreciate it alot so.far best video I've seen. Definitely you got a new suscribire 2020
@natet.57386 жыл бұрын
That’s awesome. I’m making one like that too!...for my son.
@carpejkdiem5 жыл бұрын
Excellent material brother! Thanks and keep up the great work. Blessings to you and yours
@soubanhsoukhome70397 жыл бұрын
I have two teenage boys who are wrestlers and I know these exercises will benefit them. Thanks.
@5winder6 жыл бұрын
Nice tips, bro. I bet you have a killer handshake. God bless you.
@lastsparks43116 жыл бұрын
Never judge a book by its cover.... good work bro
@DexterHaven6 жыл бұрын
Great climber's physique! Good job! 99% of people can't do this.
@funkydown6 жыл бұрын
because they are taller
@funkydown6 жыл бұрын
if you target me, im not making excuses from exercises (i do them) as well as being tall
@larvitardratini59656 жыл бұрын
I'm 6'2" I've been climbing for 2 years and I look like this dude. He's stronger than me but I have a similar physique
@funkydown6 жыл бұрын
if you are this tall and he was stronger than you then you would be fuckin weak. he needs less range of motion and weights like 50kg
@RyanVR76 жыл бұрын
Why are you guys so hateful?
@rowill29685 жыл бұрын
Still the most impressive grip strength demonstration on KZbin
@JohnmillerPowerlifting7 жыл бұрын
Nice video man, just found your channel and subbed. your grip strength is off the chart.
@willyreese85887 жыл бұрын
What an incredibly informative and complete video about grip strength !!! Thank you for the detailed instruction. Now help me build a ninja obstacle gym :-) Really awesome.
@bewarethefuryofapatientman4 жыл бұрын
OK, the tips and exercises are ninja-tier. Thank you so much.
@fleadoggreen90623 жыл бұрын
Geez you move lightly, very nice, I’ll try the hanging and I’ve tried the towell before but it been a while, hey thanks ,finna hit like
@mommagnent6 жыл бұрын
he makes it look so easy
@rudysanchez92364 жыл бұрын
Very impressive Sir! Well done
@mikecr32978 жыл бұрын
damn, at first i thought this skinny dude has no muscles, then later on i realized i was wrong, u got good muscle man
@davidsalinas98 жыл бұрын
strength*
@nvmffs8 жыл бұрын
+Mike Shu What's good about it? Just because he does 7 pull ups with fast pace? Nothing in the video shows he has good strength or muscle. Having said that, his grip stregth seems ok for his size. I'd suggest he try dead hangs from a thick bar or a fat grip. Adds another level.
@nvmffs8 жыл бұрын
***** Not anymore. I'm a retired professional. Now I work as a personal trainer.
@musciotto8 жыл бұрын
he doesn't look muscular in his intro because he does not have a large neck. he is certainly pound for pound strong in his upper body and he is low bodyfat which really aids with the type of exercises he is demonstrating. overall, great advice and an excellent video! thanks TheUrbanNinja!!
@evelynn42736 жыл бұрын
@nvmffs - He's good at what he does as I'm sure you're good at what you do.
@solfeinberg4376 жыл бұрын
Man, I want this guy and his climbing playground in my neighborhood. I'd pay to workout there. Help defray the cost of the stuff. Help put stuff up. This is awesome. There should be a whole neighborhood of kids that are amazingly strong. Of course, in our litigious / monetary society. Some local gym would call whatever regulators and say they were worried about his gym. Not worried about kids safety - worried about their profits as people realize gym shmim, I'm working out with him.
@krzysztofp78468 жыл бұрын
nice ninja course back there, greet.. from poland
@vorernie67394 жыл бұрын
Closing the All Captain of Crush Grippers for sure like NOTHING💪💪💪💪💪
@Michael-zz8yx Жыл бұрын
Nice stuff! Only downside with the wrist roller is yout form. Your shoulder will get fatigue before your arm. Better way to do it is in a 90 degree position with your arms or just let them hang and roll. Its not a shoulder exercise!
@albertbowes19389 жыл бұрын
Awesome video-please keep them coming!!
@TheUrbanNinja9 жыл бұрын
Albert Bowes Thank you! And absolutely!
@nitishbahalwala46978 жыл бұрын
REALLY HELPFUL ! NONE EXPLAINED ABOUT GRIPS THAT MUCH
@scotth50132 жыл бұрын
Damn, save some grip strength for the rest of us! Nice work 🙌🏻
@scottelam78658 жыл бұрын
hey ninja, that was a really good grip strength video. thanks & keep up the good work
@BradNewton8 жыл бұрын
great video. i have taken notes! I'm trying to get on ninja warrior Australia (tv show!)... great work once again!
@jennyispoop45 жыл бұрын
Its called: functional strength
@drioustb91824 жыл бұрын
If by functional strength you mean strength you can use in everyday activities then literally any exercise builds that, if you can deadlift 3x your bodyweight you're not gonna have a problem lifting a fridge
@davide.0LG14714 жыл бұрын
@@drioustb9182 lifting should not be a problem, sure.. Carrying it around, maybe.
@kivitropikal6755 Жыл бұрын
What a beautiful place you're living in. I really envy these people.
@philippnieland94817 жыл бұрын
Great video! How often you train your grip strengh?
@haikmirzakhanyan71922 жыл бұрын
Great job
@sergekamga45122 жыл бұрын
This is excellent grip strength training
@hodlmonkey5 жыл бұрын
Good vid ta! I'm 122kg lump but doing ok with my training.. I used captains of crush grippers and I found those really helped my grip strength and has allowed me to hold on and build back strength at a point where my grip may have gone long before. Subd 😁
@ToxicVaccines_HivHoax7 жыл бұрын
GREAT IDEAS!! THANKS FOR SHARING!!
@alejandrogangotena90338 жыл бұрын
helpful! thanks :)
@TheUrbanNinja8 жыл бұрын
thank you for your support!
@gregmcvey56908 жыл бұрын
please send blueprint video
@DylanFowler4 жыл бұрын
Maybe we should only judge people on second impressions. The Ginger M+M is so strong he employs the weld grip, very few can get that sort of grip strength.
@shaunbell50987 жыл бұрын
excellent video. Brilliant set of equipment,well done very impressive
@gabriela.desiree4 жыл бұрын
Thanks for sharing !!!!! You are very strong 💪🏼😎
@jacobgarcia48268 жыл бұрын
Love it bro, I will use these training tools!!
@CHANCEKNOT4 жыл бұрын
Yo bro!! Good tips , goons try it at home today. Nice work and much thanks🙌🏼❤️
@freakyrobot7 жыл бұрын
Fantastic video! Thank You!
@KioMilenium6 жыл бұрын
Amazing video mate, you are a beast. Is there a DIY video of that wooden masterpiece of a gym?
@joes95517 жыл бұрын
That was cool......and I need that playground.....
@aurelienyonrac6 жыл бұрын
Impressive. Thank you for your time and tips
@joqiii36 жыл бұрын
Wow! Impressive, gotta try this!
@wehtta80596 жыл бұрын
Well put together video
@asdfghjjfdfvcddcbhxg65503 жыл бұрын
Hell yeah dude.
@MRwilsondraws7 жыл бұрын
Bruh. Nicely done Video.
@barryayers57918 жыл бұрын
Great tips thank you, can do handstand push-ups ,pull-ups quite easy but this will help no end for ninja warrior uk
@hectorclandestino40627 жыл бұрын
Great video, thanks a lot. Nice rig set up also!
@voydnaught13977 жыл бұрын
Awesome! Thanks very much.
@amboydpalaboy55433 жыл бұрын
Hi blake, thanks for the video. New subscriber here. I will try the tips on grip.
@badgrfan12564 жыл бұрын
dude you are one strong dude
@danielbad59107 жыл бұрын
Awesome man! Subscribed!
@6174ever8 жыл бұрын
very informative video, good job
@beaucarpenter46887 жыл бұрын
I want this guy on my team.
@timothysol78588 жыл бұрын
it really helpful. but where do you buy all of these equipment? because I want to buy it too!
@fabbioscherer94856 жыл бұрын
Amazing! Keep going, man!
@Ahayu-lindo5 жыл бұрын
very good video, i am starting tomorrow
@stevenlovell33005 жыл бұрын
Excellent video good work
@calvintrainer12125 жыл бұрын
Nice video. I've been doing a lot of hanging of late. I use ball grips, stair steps, bar (fingertips mostly) and some rock grip holds that have very rough sandpaper like surface that hurt a lot. All are done with added weights. Ball grips I added 100 lb, stair steps added 120 lb, finger tips on bar 120 lb, which is not yet my goal (165 lb). Among other grip exercises