How much weight is the dumbbell?

Why isn't this move used more often?

hippos attack range is too much i im just a beginner 😞

you are a life saver dude

Try to forget what you’ve heard and read about worked fights or shoots in Japan. Watch the match, and if you are knowledgeable about fighting, you should be able to tell if it’s real or not. Pancrase, Pride, and UFC all had works and they’re on the fighters records. This is a competitive match under unique rules; striking standing, grappling on the ground with strikes from only certain positions allowed. Kingdom just started having real matches and was figuring out the rules; similarly to Rings and Pancrase. Try to forget what you think you know about Japanese MMA and let you’re eyes determine what’s real. In reality only the fighters know for sure.

the 2lbs is much better for this work out routine

Scrolling through random gaming content at midnight… then I see you Joe. Was a pleasant surprise. Not sure why this is in my recommended 😂

After watching the video of the russian guy trying this ( kzbin.info/www/bejne/qKrSap5tp6qnZtU ) and ending up paralyzed I would not try this unless its for some type of fantasy action film etc and the person your doing it on is fully expecting it and ready to hold your weight .

How to escape/defend this

A son prime c'était le meilleur,son niveau de grappling était incroyable 😍🦾🥇

Been doing weighted workouts since dragon ball z came into my life

What’s the song in the background?

A legend, Sakuraba is!

I do punching drills with 4kg dumbells and it definitely works I'm not the best boxer/fighter but I can hit really hard with either hand👍

this looks totally legit. I guess kingdom matches were real

Nice

Figure 4. Don't leave home without it.

Unga!!!

Why mine cost 13.4k?

Man these are great I can already feel my arms so pumped and ready

The pace choke is done from bottom half. Assuming you can’t throw in the other leg for the triangle. Also the pace choke is done with two hands with a gable grip. So it technically is the pace choke. Different grips, different position, different circumstances, different compression, different direction of the choke, it’s very very similar but it’s different in certain ways. You can get away with hitting the pace choke without needing to have a full guard or a rubber guard

Does anyone have contact info for Larry Parker?

Pace choke is different tho those are two different submissions

...But the pace choke is set up a little bit different.

Only video were this move actually clicks 😅

Bite the hamstring to escape the armbar

Dummy thicc

Bruh why no video

This s why mma fighters have horrible hand strikes

Coming to see IRL from playing UFC Undisputed 2010

Came here after the TJ vs Sandhagen fight

I would totally have a heart attack.

see, i think if you increase the weight acordling, my speed will become faster than anyone ever built. Hopefully to anyone who sees this commet you will find me (in about 5 years) of just throwing jabs with the 15 pound dunbells i have. I will hopefully be able to throw faster than ANYONE POSSIBle

これはプロレス？総合？どっちルールだろ

Your a legend, that's slick af and works most times

How heavy is that ONE dumbell? 2kg?

Great video! Can you list all the exercises?

U look like a russian

2 to 3 times a week training with dumbbells I think may be beneficial

How many reps on the huhs

How many lbs

Pre made

What is the weight of each dumbbell?

nice song in the background bfmv

Gonna use this. Two hippo-cyclops are too much for a beginer like me to handle.

Great drills, excellent short consice vid. But... what weight on those bells? I'm guessing 5lb? I'm stuck using 10lb. right now but I go really easy so I don't hurt my joints. Thx for the drills!

Wow thanks so much bro. You seem like a really good guy

A nice fix

No se si fue un error pero a mi me aparecían 2 ogros

How much weight in each hand? I’m 5’10”, 200 lbs. thanks if anyone answers me in this ancient thread 😂