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@user-bq3yy4wk5s 2 күн бұрын

Well, 4 years have passed, we are still here man, waiting for your comeback. I hope you are doing alright.

@DeeThorne 5 күн бұрын

I've just bought & installed a pair of rings. I'm an absolute noob, and I'm only been able to hold a hang for ~15 seconds. Can anyone reading this comment in the future please check in to see how I'm progressing please; I'm trying to exercise for me, but some additional accountability would be great too.

@338lm4 6 күн бұрын

I also stopped the weights last year for the rings. Amazing results, and différents sensations…

@fotografo.infante 6 күн бұрын

👏👏👏👏

@boursitocard 14 күн бұрын

what a mess

@Rroaj 16 күн бұрын

this is way more useful than that unconvincing thumbnail would've had me believe

@meregaming1770 19 күн бұрын

Why do i have a feeling this totally wont work for me.

@alfienee4539 19 күн бұрын

"science based lifting"

@ameridev 20 күн бұрын

do a one armed knuckle handstand pushup or gay

@Silds. 10 күн бұрын

One armed tigerbend clap handstand pushup

@wolololer 20 күн бұрын

Since this video theres been some guys doing it or atleast really close to do it, depends if u count it or not

@Arnat-13 22 күн бұрын

Here is a time list for the skills 1:35 human flag 2:43 muscle up 3:48 front lever 4:40 one arm chin up 5:43 back lever 6:34 planche 7:19 V-sit 7:52 rings muscle up 8:22 handstand push ups

@SHADOWBEENBeen 23 күн бұрын

NOT possible.. Because shoulder dumble a 60kg man can lift if he works extremly hard , but he can't push him up in HS push ups... because he can produce full shoulder, legs and core strength when he does dumble press , he can't produce it in HS push up, because triceps work 50 persent in HS push ups.. Your triceps can't lift you , specially 1 arm tricep... 😂😂😂😂 lol...

@NikitaAktav 23 күн бұрын

My elbows hurt after this exercise. what am i doing wrong ?

@perindusurgafirdaus993 24 күн бұрын

MasyaaAllah

@Divionist 27 күн бұрын

where do you hang these rings in your house? Or in your backyard? 🤔

@curiousgem610 Ай бұрын

AWESOME!!!

@b-macrap6686 Ай бұрын

Been Working on this for years. I gotta master the bottom position. Ill uae parallel bars so i can incorporate my grip

@davidbcg286 Ай бұрын

I approve everything except the cilantro

@johannesdberg Ай бұрын

kzbin.info/www/bejne/qnO2m5uwjtOZd9U Here is a link to a video of two little chinese girls who do one arm handstand push ups

@61814_ Ай бұрын

1) Rings (The best, allows all upper body movement. Everything) 2) Telescopic Doorway Pull-up (Good for pull-ups and even rows if installed lower) 3) parallettes (Incredible for skills... Pushup variations, Handstand variations) 4) Dip bars (Dips and Rows are incredibly helpful exercises... Skill works are possible too.)

@johannesdberg Ай бұрын

Have you looked at cai yong s monte carlo performance? He kind of does a one arm hspu. You can say its more of a flag push up but he he goes from croc to mono handstand without a kickup.

@charlesacaranci9039 Ай бұрын

This guy put together a common sense appoach to the rings

@istoppain62 Ай бұрын

Balls 😂

@3Clod Ай бұрын

this is something my generation dreaded back in the days but finally... YES! this idiot generation of millennials is making the nightmare true: stop eating food, chicken, broth, pasta... we will eat pills! ahhhhh ingenious 🤣

@hen.pol1996 Ай бұрын

Oh thank you very much, I‘ve got the problem with hurt at moment. Mayby I need time to get resistance

@c0c0nutbeans Ай бұрын

yoooo i miss this dude. Through his videos, he got me into working out at the start of covid when I was like 14 and now I graduated high school.

@very9000 Ай бұрын

FIRE 🔥, VERY COOL, I'VE BEEN GOING TO THIS, TO MY DREAM FOR OVER 20 YEARS ❤❤❤, I HOPE YOUR LESSONS WILL HELP ME 🙏😌

@very9000 Ай бұрын

HELLO, TELL ME HOW MUCH TIME IT TOOK YOU TO DO THE HIGH ANGLE (V)?

@very9000 Ай бұрын

ОГОНЬ 🔥 , ОЧЕНЬ КРУТО, Я БОЛЕЕ 20 ЛЕТ ИДУ К ЭТОМУ, К СВОЕЙ МЕЧТЕ ❤❤❤, НАДЕЮСЬ ВАШИ УРОКИ МНЕ ПОМОГУТ 🙏😌

@realist_one Ай бұрын

Good track

@bobsmoot8454 Ай бұрын

I agree, it’s something like 0.0001% of the population can do these tough moves

@oneanamoly Ай бұрын

Such when you're training in the morning in the bars are so cold. That will probably be the main time I use gloves but now I'm using hand chalk and just dealing with it

@NumbKuzo Ай бұрын

I think that an athlete with the right type of double scoliosis at about 30-40 degrees CAN achieve this due to muscle imbalance and low body weight. People with scpliosis dont just have muscle inbalances they have hyperactive muscles on the side thats dominant on the given curve and opposite on the other so yeah I am not saying it's possible, i'm saying i think it might be

@geniu55 Ай бұрын

hey dude, are you alive? I would really like to see update, how you doing on this diet.

@Stuart1779 Ай бұрын

Do they come with the NASA Logo?

@pinkman420f4 2 ай бұрын

Alva Majo likes this video

@OnePiece-pk4jk 2 ай бұрын

Callisthenics hurts ours hands more than weight lifting

@Vort3xxYT 2 ай бұрын

I’m boutta make it possible

@khalwavez3074 2 ай бұрын

Where r u?

@Chief_Brody 2 ай бұрын

I was a big follower of his and I remember he upset a lot of his fans on here by saying that Calisthenics wasn't for him anymore. Maybe this is the reason that he hasn't uploaded?

@onisama93 2 ай бұрын

I felt like a total creep doing it, but I reached out to his family member who turned out to be his father. I found him through one of his social media accounts, I don't want to get into details. He said that he's okay and "recovering from an injury". I just asked the bare minimum because I was already feeling super guilty for having invaded someone's privacy. I was worried and am happy to know he's just recovering and probably also decided to quit youtube, maybe all social media, which is not surprising if you've seen his other videos. Thought I'd share this for anyone else who is worried. Dawid if you see this, I am sorry for invading your privacy, I hope you understand why people are worried and good luck wherever you are.

@user-ot3sb6us9v 2 ай бұрын

Thanks!

@Ben-io2vo 2 ай бұрын

How long ago was the injury?

@onisama93 2 ай бұрын

@Ben-io2vo I texted a year ago, I don't know any more details other than what I wrote in the original comment. I asked if he was alive, and his father said: "Of course he is alive". And after that he said he's recovefing from an injury. That's all I got.

@ColonelEHogan 2 ай бұрын

Thanks for the update dude!

@Jack-zj1ug Ай бұрын

Amazing news! I’ve been coming back periodically to check for updates and never thought I’d get anything new. Very good :)

@healthy-natural-10 2 ай бұрын

I am using Hykes Pinnacle barefoot shoes and love them, I will never go back to regular shoes.

@wojciechmazurek947 2 ай бұрын

This one always inspires me to train harder, because I'm a pussy and still can't do a muscle-up after 10+ years of irregular training xd

@lightinthedark-hw1qd 2 ай бұрын

Stronger biceps- chin ups Stronger lats: chin ups Stronger upper back: pull ups Strongest biceps: pull ups Stronger triceps: dips Stronger triceps: push ups ( both target different muscles on the tricep Stronger chest: dips Stronger chest: push ups Stronger quad: pistol squat Stronger glute: pistol squats Stronger abs: too many exercises Stronger hame strings: ham curls Stronger calves: too many exercises Stronger shoulder: handstand / beginer: wall hand stand Stronger forarms: hanging Stronger brain: too many exercises Stronger penis: you dont want to do it Stronger lungs: hold breathe Stronger heart: any cardio Better stamina: cardio Stronger endurance: high reps Bigger muscles: light-moderate reps Stronger muscles: high reps