Pls tell about your whatsup group

Thank you sir for this informative video 🙏

Abhi me PSI ki preparation kar raha hu , to Aaj subah long running ke time par mujhe halki si bleeding winter chal raha hai firbhi sayad mujhe pasina jyada aata hai isliye mujhe thoda dar tha breast cancer ka woh ab nahi raha . Thanks for information ❤

Can runners take Erythropoietin to improve endurance?

Bahut achhi jankari.suscribe kar raha hu❤

Nice information🎉🎉

1 day before marathon 😊

I want join run for fun whatsapp group

Very well done sister. Very proud of you.

Sir jo apke pass watch garmin ki uska link dijiye plzzz

Dear Dr.Rajiv ji, thx.a lot for sharing this valuable information on Nutrition. Pl.keep it up. STAY BLESSED ALWAYS AND MAY U LIVE LONG.

Thank you so much sir

Alcohol is better before running

Thank you so much sir🙏 bahut achi jankari di aapne ❤

छान माहिती सर,मी आता तिसरे वर्ष आहे रनिंग करत आहे.माझे वय 61 चालु. गरवारे वाई हाफ मॅरेथॉन मी 2 तास 06 मी.पुर्ण केली.

Thank you sir

Who is watching after Navi Marathon 2024

Rajeev ji मैं आप के सारे व्हिडिओ देखता हुं, बहोत ही इंप्रेस करणे वाले होते हैं ऑर आप से मीलने की बहोत इच्छा है क्या आप 2025 TATA Munbai marathon में आणे वाले हैं क्या आप का स्नेही तुषार श्रीकांत कुलकर्णी महाराष्ट्र पुणे

Great info❤

I am 45 and was in severe covid... Earlier I was hardcore runner but now I am not running since 3 years. Your videos encourage me.

@drrajivrunningdiaries4545 which watch and mobile app to use to get the feedback while running

मे 21 किलोमीटर मॅरेथॉन करना चाहता हूँ तो कोनसा शूज बेटर रहेगा मेरे लिये

I am jogging since 1981

How to be a part of your group

Same with me

Dr. Rajiv and your running team, I am sincerely thankful to you and all your team members who had prepared such informative videos and in such a simple way presented to viewers. I am thankful because I have completed my first Full Marathon scheduled on 24.11.2024 in Ahmedabad (Adani Ahmedabad Marathon, 2024). Once again to you and your entire team my sincere thanks and keep posting such a nice videos and information.

How to be part of your whats app group?

Rahulji ka pet dekhkar ekin nahi ho raha 😅, mai to demotivate ho gaya, mai to pet kam karne ke liye running ka soch raha tha...

Sir i am a beginner. I am going to participate for 5k marathon for the first time 😊

गलत है,

Mam i want to how to prepare for 42 kms. I registered for Apollo tyres marathon that will be conducted on 22 Feb 25

Very nice information😊

Thanks sir😊

Nice

Very nice

I am attempting my first FULL MARATHON GMOHAN AGED 75 FROM MYSURU KARNATAKA. IN TMM I HAVE DONE TWISE HM 2;30:34 250 HM IN 11YRS .. DAILY RUNNER SO FAR 58000 KM DONE . ANY TIPS FOR MY FIRST FM IN TMM 2025.NOT TRIED GELS HOW DO I TAKE THIS?

Very helpfull video sir

Thankyou sir ❤❤❤

How to join your group ?

I am 49.... And my average hr is 156.... Is it ok

Polar heart rate detector is good... I am using it

Contact number sir please

Thank you sir