MAF Maximum Aerobic Function Nutrition Stress & Heart Rate Dr Phil Maffetone Marathon Run हिंदी में

[@ashishsachdeva4377]

Really useful video doctor saab

[@rammurtilath2529]

Learnt a lot from your video.

[@atulmadawi29]

very informative video, thank you for sharing this info sir.

[@durgeshkpal]

sirjee....I am a new runner...expecting new videos...your videos are timeless....they are for forever...but naye naye videos aate rahenge to new runners k liye achcha rahega...apne convenience se kuch new videos add kariye...thank you doctors ...you are awesome

[@MdRaees-zt9fj]

धन्यवाद.....

[@lalitsharma7724]

Awesome information

[@rahulbaisoya218]

What a great learning

[@anilpanday8340]

बहुत सही जानकारी दी गई।

[@cfppuneetnagpal]

Informative video.. Thanks 🙏 I was also working out like Saand. But now will improve upon it

[@subhashchawda7767]

Sirji jai hind 🙏🙏🙏

[@BalajiSbalaji587]

Same with me Sir, I run 10KM on alternative day. For the last 2 weeks I have been running 10 KM. I feel good while running in the morning but in the daytime while working I feel very tired and pain in the ankle and bottom of my foot. I will try the technique you suggested and I am 31 years old and I am planning to run a half marathon tomorrow. I have been running for almost 2 months now. Thanks for your input.

[@GaneshNalavade-g7q]

Good information

[@DEEPAKSHARMA-jr9dm]

Wonderful video....on MAF

[@ishasingh8880]

Fantastic video

[@monicajosanhealthhappiness7835]

Great video 📹 MAF new concept for me Thanks for sharing 🙏

[@mohanshegaonkar2807]

🌹🙏🌹

[@PR-cj4tx]

Thank you sir

[@dipakmali6990]

Nice

[@mostakindian3723]

Good information sir.

[@manishnaagar6066]

Your videos are so informative sir.....thnks for sharing

[@shailendrasinghshekhawat1993]

How to join your group sir

[@CoachAmritMishra]

Any medical conditions we should not claim. As its always mulitifactorial. Lifestyle correction like IF and correction of nutrition is more important.

[@yoginidhumal2221]

Thanks for sharing Can you pls elaborate about diet

[@zeeshanahmed7856]

Can runners take Erythropoietin to improve endurance?

[@ankitaggarwal028]

You should keep posting videos if you can afford it. Love ur videos

[@jaydurgamechanical]

😊😊😊😊😊😊😊😊😊😊😊😊

[@0OO369BfF-_0O]

Kon kon se blood test karane chahiye???

[@MdRaees-zt9fj]

🙏🙏🙏🙏

[@swami2688]

सर प्लीज running का जीरो टू हीरो वाला फाउंडेशन कोर्स डालें। और सर प्लीज यह कोर्स प्ले लिस्ट में डालें, ताकि हमें फ्यूचर में कोर्स ढूंढनेमे आसान हो।

[@CoachAmritMishra]

Common plant protein is not absorbed right way like the animal protein. This is as per latest research. Plant proteins are promoted due to companies just to make profit.

[@sunny25021]

Sir Hi How can i join your group?

[@kamalkamal0123]

how to be part of run for fun whats app group ?

[@fairtrip2526]

Meri age 41 hai mai daily( 5 day in a week) 6 to 8 km 9.8 per miles se bhagta hu meri heart rate 140 to 160 hoti hai. Kya ye thik heart rate hai.

[@blueworld55]

Sir marathon runner jab run karte h to energy drink lete h (liquid) To kya unhen urine nahi aati h??? Sir reply jarur kare plz...

[@francismascarenhas1341]

What does a person who is 70+ do

[@DEEPAKSHARMA-jr9dm]

Rajeev kindly add me in your group for laddakh marathon