What happened to your vids?

Call him Blue Karen!

This just showed up and im not sure how im already subscribed since this is your only video? Destiny maybe? Lol. Anyway, i work part time cleaning an office building and you know everyone has phones. Well during my time i do stop sporadically to check texts or FB. Ive worked there 2 years. About 3 months ago there's a sign on a desk that says Stop Recording! It was right by the area above the trashcan. Ive never recorded in there, i have no reason to. So i made a point to only check my phone in the halls and the sign was gone. Then one day my boss texts me and the next day that signs back up. Then a month ago i get a text that im no longer doing that floor. No one has ever asked me anything and I've never told anyone about that sign being put up.

I'm age 21 and did gymnastics for 14 years. I grew up on the bar and hanging leg raises were how I got started when a kid. I didn't do weight abs exercises until after I got beat up at age 15 and started lifting weights seriously for hypertrophy. If you don't already do hanging leg raises they will bring out your lower abs. I used ankle weights for hanging leg raises and held a dumbbell to my chest for vault sit ups (or dangling sit ups). Wrestlers got me into weight RC sit ups with the front of the bench raised to keep flexion on the abs throughout the set. I fell in love with cable crunches where I can do high volumes with weights. I love your drive.

7:24 how.is. It .so .fat I’m jealous need answers 😂

Cuando competiras 😢

Bro should do the 10k calories challenge

W haircut and W gym day bro! You are on a roll with the videos!👍😄💯

Hair cut looks great! Pump is amazing 💪🏼!!! That’s sick you’re gonna be doing some work at Magic too 👍🏼!!!

Body and hair cut looking Awesome, Colin. Keep up the great work!!!

How much do you weigh?

Great hair cut man!

bro u need to control the eccentric movement not just engage your muscles when lifting up thats like doing a half rep

Dang youre killin it with these uploads Colin! Great gym day just wish I could be there to slap your back and scream at you lol! That drink must be a west part of the country thing because I have never seen or heard of it here in the eastern part of the country!😄💪👍

Thank you for posting these videos! You are so impressive!😍🔥

225 to 275 is a huge jump. Aim for 245 or 255. You'll get there.💪🏼

yes strong boy😎

Perfect physique!😍🔥

Amazing!😍🔥

Where ya been?

WoW, You are looking Awesome💪🏻

Hot muscle boi.. let’s wrestle bro

Love the poses & routines!😍🔥

Great leg day Colin! Those were nice deep squats bro! The legs showed the results of that hard work too bro!😄💪👍💯

Seeing you deep squat like that made my knees ache. But that could be because i had surgeries to repair both my torn ACLs from sports. Good to see another vid.

Always killing it man! Superman T-shirt seems appropriate haha 💪🏼👍🏼

Amazing lower body workout! Thanks for sharing

Killer workout

Just subscribed, was a great vid. Also how do u get your headphones to stay on, mine just keep sliding off I swear I have to fix them 100 times during a workout

Super unique 12:02

Super unique 12:02

Gorgeous 11:42

Awesome Workout video Colin !!! Great Job !!!!

You are super super super super super hot

Colin, bro, you have wide shoulders, great muscle insertions, and a good bone structure, and are very lean at almost 170! You could be a beast and still rather lean at 190 if you wanted too, and still be athletic as well! If I lived in Vegas you better believe that I would hit the gym with you anytime because two people working together, spotting for, and pushing each other is always better than working alone! Bro you can do anything that you set your mind to do in the gym and be good at any sport that you wanted to try as well because you have a great positive mindset!💯😄💪👍

Killing it at the gym man! 💪🏼💪🏼💪🏼 Hope you’re well ✌🏼

💯💪💪