INSANE BACK/BI DAY👹(crazy pump)

[@robellis3705]

Great Job on the video !!! Awesome workout !!!!

[@manfordsonstegard]

Love seeing your late night gym session! The physique update was amazing. I admire ALL your hard work and focus!♥️💪

[@Scoot-Scoot123]

W!!! Great workout and flex bro.

[@pan.con..manteca2804]

very good video

[@robforu5268]

W video bro! Brother you need a new Browns cup that one is about worn out! I dont ever mess with that pre-workout it keeps me awake at night and messes with my stomach so a cup of coffee works just as well for me! Schedules change and sometimes time gets tight but hopefully you will be able to find some time on weekends to get a video in at times! When my Boxer dog was a pup I used to pull him up and lay him on my stomach when I was laying just chilling and he would fall asleep while I was petting him! Problem now is he weighs 100 pounds and still wants to do that but thats ok since I was the one who started that so I just let him lay there and consider it an ab workout lol!😂😁🐶

[@avancefarter2]

Cool channel Colin and subbed, Jack from The Netherlands ✊💯

[@robertschaefer3223]

Great vid!

[@edsonrodrigues8140]

💙👀👋 Peace to world.

[@tmichael39]

Biceps looking good. Do you do any reverse curls? It will help build huge forearms. Eggs are always a great post workout meal. Lots of protein without all of the calories to help you stay lean. Happy New Year! 🎉