Spicy Flow at the Y!
0:20
6 ай бұрын
Grief & Recovery Spicy Flow
1:06:12
7 ай бұрын
Gentle Yin Yoga - One Minute Holds
23:34
Gentle Hatha/Vinyasa Flow
50:22
7 ай бұрын
Intro to Yin Yoga
20:21
7 ай бұрын
What is Meditation?
27:57
7 ай бұрын
Пікірлер
@ChristineWeller-q8n
@ChristineWeller-q8n Күн бұрын
I was glad to try a new chair yoga workout. It was fun, and as always it’s nice to see you and hear your explanations of the different poses. Thanks for continuing to teach us! We miss you at the Y.
@jamihanna9618
@jamihanna9618 Күн бұрын
@@ChristineWeller-q8n muah!!! Love you Christine!!! 🙏🏼❤️💗
@blissfulheartyoga
@blissfulheartyoga 2 күн бұрын
Great video! Thank you!
@jamihanna9618
@jamihanna9618 2 күн бұрын
Ahhh! Thank you! :) So glad you liked it!
@carolynanderson1688
@carolynanderson1688 2 күн бұрын
Great upper body chair movements! Very thorough workout, and mindful affirmations. Jami is very dedicated in her yoga teachings and practice. I have benefited from all her KZbin videos as well as her in-person teachings.
@jamihanna9618
@jamihanna9618 2 күн бұрын
Thank you Carolyn! :) Big love to you!
@debbyhartnell6384
@debbyhartnell6384 5 күн бұрын
Thanks Jami, I've missed you. Hope you're settling in well. I'll try this. Love your teachings!
@jamihanna9618
@jamihanna9618 5 күн бұрын
@@debbyhartnell6384 I think you will like this...it definitely works the core musculature! 🙏🏼❤️
@NancyHolcomb-g5t
@NancyHolcomb-g5t 8 күн бұрын
Wow Caroline told me about this new video. I tried it and liked it. Not so steady of one of the moves, but I will get there. Loved to and you.
@jamihanna9618
@jamihanna9618 8 күн бұрын
Love you Nancy! :)
@carolynmiller9760
@carolynmiller9760 9 күн бұрын
Jami thank you for taking your time to create this enjoyable video. 👍👍👍👍👍It will certainly challenge my balance practice. I will play it for this Friday's Level1-2 class. I know the yogis will enjoy it. Also, thanks for sharing "No Matter What They Say". I recorded and saved this bit on my iPhone. It's a great intro for meditation. I found it very calming. Infact, I found your entire shavasana in nature very calming and meditative. You have such a soothing voice. Namaste💜 Carolyn
@cathymacay5361
@cathymacay5361 10 күн бұрын
With love and gratitude. ♥
@jamihanna9618
@jamihanna9618 8 күн бұрын
Muah! Love you Cathy!
@darlenescarborough789
@darlenescarborough789 16 күн бұрын
Thank you Jami for a spicy, fun and challenging class. I love the forgiveness theme and you introduced me to some new postures like Fallen triangle. What a beautiful backdrop from Bali. I can’t wait to do more of your classes. ❤
@jamihanna9618
@jamihanna9618 13 күн бұрын
My pleasure Darlene! More to come your way SOON! :)
@jerryloewe8383
@jerryloewe8383 3 ай бұрын
Outstanding workout!!
@jamihanna9618
@jamihanna9618 3 ай бұрын
@@jerryloewe8383 thank you so much, Jerry… Your kind words mean the world to me. ❤️🙏🏼 everything is in the name of my precious angel son, Judson .
@Anissaa15
@Anissaa15 5 ай бұрын
This was such a great experience! Thank you for guiding us in such a peaceful setting. Warm spring mornings and yoga go together so well! 🌿
@jamihanna9618
@jamihanna9618 5 ай бұрын
My pleasure… That was really amazing wasn't it? Are you ready to go next Saturday?
@JoleneLader
@JoleneLader 5 ай бұрын
Such a beautiful yoga routine in a beautiful setting! ❤
@jamihanna9618
@jamihanna9618 5 ай бұрын
Thank you, Jolene! Praying that you can help us one day!
@jamihanna9618
@jamihanna9618 5 ай бұрын
Thank you to all the amazing humans for joining me on my healing journey as I approach Judson's 3-year Angel-versary. Your love and support is what gets me through the day.
@sharisanford7819
@sharisanford7819 5 ай бұрын
Today is Casey John's birthday 🎂 I celebrated by practicing this wonderful video with you and Casey 🥰 Thank you my friend for such a precious gift 🙏
@jamihanna9618
@jamihanna9618 5 ай бұрын
This is so special to me Shari! I am going to practice it too! LOVE you! Muah!
@jackiechambers2726
@jackiechambers2726 6 ай бұрын
Promo`SM
@Maia-q9p
@Maia-q9p 7 ай бұрын
Thank you, your videos are very helpfull!🤍
@jamihanna9618
@jamihanna9618 7 ай бұрын
Thank you Maiai! I have definitely been through some trauma, and it feels so great to help others! Hugs! Jami
@Anissaa15
@Anissaa15 7 ай бұрын
Jami is such a genuine and supportive instructor 🙏 I miss attending her sessions at the Siskiyou Family Ymca, but with these videos, I'm really not missing out. Thank you, Jami!
@jamihanna9618
@jamihanna9618 7 ай бұрын
You are an angel Anissa!
@Anissaa15
@Anissaa15 7 ай бұрын
I love these affirmations, Jami! Your sessions always feel like one big hug 💖
@jamihanna9618
@jamihanna9618 7 ай бұрын
AHHHH! Thank you Anissa! :). xoxo, Jami
@Celinda-CarlisleCheskawich
@Celinda-CarlisleCheskawich 7 ай бұрын
Excellent! Easy to understand & learn.
@jamihanna9618
@jamihanna9618 7 ай бұрын
Thank you. It has helped me SO much! :)
@carolynmiller9760
@carolynmiller9760 7 ай бұрын
!! Namaste!!
@jamihanna9618
@jamihanna9618 7 ай бұрын
Namaste my friend! :)
@carolynmiller9760
@carolynmiller9760 7 ай бұрын
Excellent instructor, instructions, and demonstration of Yoga postures!
@DianeMartz
@DianeMartz 7 ай бұрын
Thanks for all you do Jami. So interesting and helpful and I don’t feel quite so alone on this journey that we know can be so lonesome 🫂😘.
@jamihanna9618
@jamihanna9618 7 ай бұрын
Oh Diane! We need to have a circle soon! I love you my dear Angel Mom Sister - I will chat with Robyn and we will figure something out! :) Muah! 💞💕💔❤
@DianeMartz
@DianeMartz 7 ай бұрын
Hey, so nice to see your beautiful faces 😘. I can so relate, I have found myself at the cemetery visiting Holly with nothing but a few napkins and hand wipes from the car. Sending love to you both across the miles 💙💔💜.
@jamihanna9618
@jamihanna9618 7 ай бұрын
So sad. It is profound - the pain. Sending you so much love. 💔💕
@sharisanford7819
@sharisanford7819 8 ай бұрын
I love you so very much Jami. Words cannot express what this beautiful practice means to me.
@jamihanna9618
@jamihanna9618 8 ай бұрын
AHhhhh! It is MY pleasure and honor buddy! Judson made me do it! ;)
@jamihanna9618
@jamihanna9618 10 ай бұрын
Thank you so much, Anissa! I really appreciate that you joined me for this very special healing yoga practice in the park! ❤
@chriscox5352
@chriscox5352 Жыл бұрын
❤️ 'Promo sm'
@kristinjohnson7272
@kristinjohnson7272 2 жыл бұрын
I am so proud of you Jami. Love to you and all the people you touch.
@kristinjohnson7272
@kristinjohnson7272 2 жыл бұрын
Beautiful Lake Pend Oreille
@kristinjohnson7272
@kristinjohnson7272 2 жыл бұрын
Jami. This is such a beautiful tribute to your amazing son Judson's life. Alexa is a remarkable young lady. She really brought something exquisite to such a fragile time. I am certain all who hear this and heard it live, that it will leave and has left a lasting impression....just like Judson.
@jamihanna9618
@jamihanna9618 Жыл бұрын
Thank you Kristin! LOVES!
@dianeburton5093
@dianeburton5093 4 жыл бұрын
Awesome workout Jami! Thank you for keeping us fit during this difficult time-The Best!!
@jamihanna9618
@jamihanna9618 4 жыл бұрын
Thank you my friend! You are the BEST! :)
@jamihanna9618
@jamihanna9618 4 жыл бұрын
Good times!!!