2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
3 жыл бұрын
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@99cya 6 күн бұрын
as long as there are no small kids involved, its no problem AT ALL :-)
@liloruf2838 13 күн бұрын
Are you keeping your calories in check? That vegetable and chicken isn't much compared to your training load from what i can tell.
@thecyclingpablo 16 күн бұрын
Hey Em, what was the first spoonful of stuff u put in?
@worzel1983 29 күн бұрын
Weird LED light thing?
@craigsears5690 Ай бұрын
Glad they work for you. They don't work for me. Not sure if the scan wasn't good, or their production was off, but they are an uneven fit that leak constantly in one eye. Very disappointed for the price and all the marketing hype.
@liahonafrench Ай бұрын
same here, I have provided feedback to the company who sent me another pair. The second pair was better but still leaky. I have provided feedback again and I'm trying my third pair.. still leaking...
@joeaustin03 3 ай бұрын
Enjoyed this, I think you’ve convinced me to sign up for the Slateman Duathlon next year. Currently training for Harlech duathlon, and that will be the first one I’ve vlogged!
@Varnoosmoh 3 ай бұрын
I would love to ride a bike with you I live in Richmond Hill If you have a cycling program Please let me know Thankful
@pip_fit21 3 ай бұрын
I did it too! You’re amazing well done❤❤
@lancehanara 4 ай бұрын
awesome work do train mornings aswell
@adrianthehyperboy 5 ай бұрын
hello ❤
@herobo123456 5 ай бұрын
stop whining like a little girl
@tomtrades4554 6 ай бұрын
sick. be proud
@jaredj631 6 ай бұрын
Is half eight 830 or 730? Asking for a friend 😢
@bonn1771 6 ай бұрын
I do the turbo before work
@danielbingham9613 6 ай бұрын
I love them, I've just started using them and so far they are absolutely fantastic 🏊♂️ 😀
@jonathanlaue3460 6 ай бұрын
Oh boo hoo 😢
@ptocknell 6 ай бұрын
What app do you use for those workouts?
@emilysjournal9856 6 ай бұрын
My own! Www.cadenceandcake.com
@billybarker6705 6 ай бұрын
Best place on earth
@bassmasteraz 6 ай бұрын
Y do triathlon athletes look like crackheads?
@driptcg 7 ай бұрын
Hi Emily! How do you feel about the pink tint of the goggle (I'm assuming its a tint)? Do you prefer it for any specific lighting scenarios? I
@Randy2747 7 ай бұрын
You went so fast I couldn't follow what you did, but I will find another vidoe that will help me. Thx for trying
@QCCSPEEDSTER43 7 ай бұрын
Keep grinding, keep hitting it hard🤌🤌🤌🤙🤙🤙💯💯💯‼️‼️‼️
@thewattlife 7 ай бұрын
Looks amazing
@benjackson359 7 ай бұрын
Thought the top looked like a bedsheet but I wouldn’t take any notice of my views on female fashion 😂
@davidjackson3178 7 ай бұрын
You must be smart because you have a British accent.😂 Speed sockets are widely available.🤡
@ilmarieS 7 ай бұрын
Great job 🎉🎉
@kathleenboyle7992 8 ай бұрын
YES! In a similar boat, and every minute of the day feels more valuable than ever.
@_AdventureGS 9 ай бұрын
A Job is never a problem. A Job with Family and small kids.....that's a time problem 😂
@nathanbrisset7157 9 ай бұрын
100% agree
@ludmilasad9469 9 ай бұрын
You are not alone in this world haha, except I am team Rouvy, not Zwift :D
@xergioka 9 ай бұрын
what is the accent you have?
@emilysjournal9856 9 ай бұрын
East Yorkshire
@xergioka 9 ай бұрын
@@emilysjournal9856 It took me ten times to get what you saying, tough lesson!
@davidmccormack99 7 ай бұрын
@@xergiokaShe speaks *very* clearly in an accent that is fairly typical of modern middle class England. If you’re a non-native speaker and struggling to understand accents like her’s, you should broaden your accent base by watching more non-US content.
@xergioka 7 ай бұрын
@@davidmccormack99 I have couple of favorite shows from Britain - Top gear, The misfits and some movies for sure.
@victorianjeri1000 9 ай бұрын
Inhaled dinner 😂💀
@damoncarr4305 10 ай бұрын
💖 'Promo sm'
@user-yw4yt1mn9h 10 ай бұрын
It is tiring. But you choose it after all isn't it? Stay hard
@tblightningbolt8902 10 ай бұрын
Narcissist
@andrewstorm8240 10 ай бұрын
Misty
@campediem 10 ай бұрын
pilates, really? i mean yoga is one thing but pilates, really? i mean yoga is one thing but..
@emilysjournal9856 10 ай бұрын
😂😂
@rainesonne1320 11 ай бұрын
What happened to her chest?
@MilesDeep 11 ай бұрын
What are your sunglasses called? they are bad ass! Great video too 👍🏻
@MilesDeep 11 ай бұрын
Great stuff! Beautiful location too!
@sophell 11 ай бұрын
What bib shorts are these please? 😊
@emilysjournal9856 11 ай бұрын
Liv cycling ☺️
@MyEnduranceHub 11 ай бұрын
You got this!
@alisontriathlonlover 11 ай бұрын
Beautiful scenery 🤩
@thewattlife 11 ай бұрын
Love Chamonix
@ricardozimmermann7363 11 ай бұрын
Eh...coupd u show the google
@juancamilorestrepobelalcaz8568 Жыл бұрын
I want to do it, but I'm also have a full time job and I am full time student. Trying to figure it out
@northcoast1306 10 ай бұрын
Yeah that's a bit too much time taken away. Mabye try it out after you graduate.
@LUMIGOCHA 9 ай бұрын
Would recommend strength sessions and/or quick sessions (20-30 mins or so) during the week, and some longer ones, maybe even brick sessions during weekdays. You would need to get up early to make room for them, but also get good sleep so you don't die during the day. Try riding a bike to work/college, and maybe running some other day (get spare clothes in your bag). You are restricted on time, so quality sessions during weekdays (focus on speed and high intensity), and longer sessions on weekends, within Zone 2.
@karlhurkett4170 Жыл бұрын
Keep up the good work!
@MFQuinnCyclist Жыл бұрын
I’m thinking of spending a month in this area for cycling. How were the roads, traffic and drivers? What town would you recommend as a central point to ride from each day? Thank you
@stuwallace5862 Жыл бұрын
Well done, it was a tough day out! - and thank you for your encouragement as you passed me climbing through the quarry!
@emilysjournal9856 11 ай бұрын
Congrats!!
@edgesofthemap6275 Жыл бұрын
I cackled probably more than I should have at Rory's pain during the bike numbering at 8:40
@emilysjournal9856 11 ай бұрын
😂
@PartTimeTriathlete Жыл бұрын
Great result, well done 🎉
@emilysjournal9856 11 ай бұрын
thank you :)